Sharing our newly designed logo with our beautiful holistic wellness community! Our values at H?H?H, strive to promote a healthy, supportive environment for all clients: 1. HONESTY, INTEGRITY RESPECT Meaning to us: we offer wellness education & coaching with fair & accesible pricing. We are transparent about our services & program, & will NOT in any shape or form put our clients in a position of feeling pressured to join our community. We respect your decision to your boundaries & your feedback open heartedly. 2. EMPATHY & COMPASSION What that looks like: One-on-one coaching session are focused on meeting each client where they are in the health journey. We do not discrimate or judge any circumstances of your inner world. We aim to cultivate an atmosphere where you feel you ?? belong. We want you to feel HEARD, SEEN, ACCEPTED & UNDERSTOOD for your authentic self. 3. CONSISTINCEY & COMPETENCY What it means to us: We show up on time, we respect your time & busy life schedules, as well as accommodating session rescheduling as needed. We educate & improve our knowledge of the wellness industry, including staying up-to-date w training, research, science & new wellness frameworks. 4. RECEPTIVE & OPEN TO ALL SUGGESTIONS TO HELP GROW & IMPROVE OUR WELLNESS BUSINESS What does that look like in our program: Our priority is supporting your wellness & well-being. This entails providing active listening & the willingness to take critical feedback. Our goal is to improve, grow & learn from you just as much as you learn from us. 5. 100% COMMITED, RELIABLE & DEPENDABLE FOR OUR WELLNESS CLIENTS How does this transfer into our coaching: We support you in our wellness program & coaching sessions, wholeheartedly. Our entire attention mind & body is actively engaged & ready for our work together. As we expect the same from our clients. We are honored to be a part of transforming your health & wellness to enhance all areas of your life. What fufills us is seeing the light & glow of others healthy living meaningful life's they love ??! #wellness #holistichealthcoach #values #onlinebusiness #wellnesscoach #ourmission #servicingyoubetter #growthmindset #mindfulness
HOLISTIC HARMONY HEALTH Wellness Coaching
健康与健身服务
Boston,MA 24 位关注者
Helping career professionals, former/current athletes & entrepreneurs enhance & uplift their health & wellness.
关于我们
Ingles:(Holistic Harmony Health (H~H~H), a wellness coaching global business supports career professionals, former/current athletes & entrepreneurs optimize their health to it's greatest potential. We are based in the U.S, although we aim to support individuals (18-80 yrs old) seeking a healthier & more balanced lifestyle. ?? I SUPPORT INDIVIDUALS WANTING TO GROW, EVOLVE & BECOME HEALTHIER VERSIONS OF THEMSELVES ?? ?? : The 4 HOLISTIC WELLNESS TECHNIQUES WE UNIQUELY USE IN OUR 1-ONE-1 COACHING SESSIONS: ?? F | M | N | M ?? FITNESS ?? MINDFULNESS ?? NUTRITION ?? MINDSET
- 网站
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https://bio.site/hhh.wellness_coach
HOLISTIC HARMONY HEALTH Wellness Coaching的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 1 人
- 总部
- Boston,MA
- 类型
- 自有
- 创立
- 2024
- 领域
- Health Care、Nutrition、Wellness Education、nutrition、mindfulness和mindset
地点
动态
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HAPPY FRIDAY (FELIZ VIERNES Y FIN DE SEMANA)! ???????? H~H INSPIRATION: IS ALL ABOUT M.I.N.D.S.E.T THIS WEEK. THE SIMPLEST & SEAMLESS WAY TO MAKE ACTIVITIES, OBLIGATIONS & RESPONSIBILITIES BECOME A LUXURY OR EVEN JOYFUL IS TRHOUGH AN ABUNDANCE REFRAME OF YOUR THOUGHT PATTERNS??. FOR EXAMPLE, THIS CAN LOOK LIKE SAYING TO YOURSELF: I HAVE THE OPPORTUNITY TO DO ______, I HAVE THE LUXURY, OR I GET TO DO XYZ ______ (FILL IN THE BLANK OF TASK YOU DON'T LOOK FORWARD TO). ARE YOU LOOKING TO ENGAGE & GET DEEPER INTO THR EXCERCISE? : 1.) Share with us in the comments something you typically don't love to do & how you currently or would flip the thought in your mind? 2.) Share an additional gratitude ritual that promotes these thought processes more frequently for other's to get inspiration. 3.) Comment some of the obstacles you have with this excercise & we can give you some tips on how to overcome them! #neurologicalhealth #brainhealthmatters #thoughtpatterns #cognitiveflexibility #holisticharmonyhealth #reframe #breakingbarriers #engagement #practicalsolutions
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(H~H) Holistic Harmony~ Health founder, Jennifer-Ines, thats me here! I personally meditated to Mindful's- 12 min Sense-Centered Meditation. As a mediator, ebbing & flowing with my practice for over a decade now. I sincerely recommend this mindfullness meditation. I genuinely enjoyed the 5 senses (Touch, Smell, See, Hear, Taste) theme. It felt refreshing from my typical mediations. After a cognitively long, hectic & heavy, yet amazing day, allowing the mind to unwind, be present & release of the day's energy was a weight & sigh of relief. Not only for my mind on a cognitive level, but emotionally, physically & mentally I felt lighter. I hope you find time this weekend to try this mediation for yourself. ENGAGEMENT OPPORTUNITIES: - Please let H~H know your thoughts, feelings & feedback on how you experienced the meditation! - (Meditation isn't your cup of tea- no problem) Share a mindfulness resource or technique with us that works well for you in the comments. - Share or tag someone or linkedin group that you think may benefit from this 12 min mediation. #HOLISTICHARMONY #HOLISTICHARMONYHEALTH #cognitivewellness #mentalfatigue #mindfulnesspractice #meditationjourney #holisticwellness #Wellnessentrepreneurs #5senses #touch #smell #taste #hearing #sight
We spend so much of our days using our cognitive energy. We're planning, organizing, strategizing, problem-solving, making decisions. If we keep drawing from our mental resources without restoring them, we can feel depleted. Our brains get sluggish, and we don't make very good decisions.? The remedy for cognitive fatigue is to take a moment and intentionally shift our attention to our senses in the present moment. When we use our physical senses—touch, sight, smell, hearing, taste—our thinking mind gets to rest and can build up its storehouse of resources again. Today's meditation is the third in a series of four where we're going to visit four domains of energy: physical, emotional, mental, and intentional. So let's start by visiting the mental room and learning how to replenish our cognitive energy by returning to our senses.
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We’ve just updated our LinkedIn Profile Picture. Visit our Page to see the NEWEST H~H Logo design. #HHH #HolisticHarmonyHealth #holistichealth #organicdesign #logodesigner #latestupdates
HOLISTIC HARMONY (Health & Wellness) | LinkedIn
linkedin.com
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Entering, this week with a mindset filled with appreciation & gratitude. Embracing the concept of overall well-being and seeking inspiration in the simple things in life. Motivational quotes & reminders help encourage our performance & enhance a thankful mentality. Let's start this week with drive and optimism. #HolisticLiving #InspiringQuotes #HolisticHarmonyHealth #HHInspiration #Quotes #Growthminset #GratitudeMindset #Wellness #MotivationMonday #Spanish #Ingles #English
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IF YOU'RE LOOKING FOR A BRIEF STATS TOUCH-UP OR REFRESHER LOOK NO MORE ????????????! #leansixsigma #statistics #probability #standarddeviation #sciencetechnology #healthandwellness #healthcare #healthandwellness
Health & Wellness | Fitness & Athletics | Holistic Wellness Coach | Herbalism ?? | Salud?? | Zumba Fitness Instructor | Gymnastics Coach| International Health| Neuroscience | Mindfulness | Science| Research|
If you're looking for a quick stats refresher ???? #scienceandtechnology #statistics #standarddeviation #dataanalytics #finance #marketing #consumerbehavior #evolutionarybiology
What is Standard deviation ? How To Calculate Standard Deviation with example
Lean Manufacturing & Six Sigma Worldwide,发布于领英
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Where energy flows attention goes ?? #gratitude #mindfulness #peace #tranquility #positiveenergy
Speak positive words into your life every single morning. ??? credit to: empire boss woman #mindfulnessexercises #positivewords #positivity #morningrituals