HeyKiddo

Getting kiddos to do their homework can be a struggle for many parents. With so many distractions, like technology, extracurriculars, and low motivation at times, creating a homework routine that works is tough! Yet, homework is an important part of the learning process that encourages reflection, practice, and problem-solving. It not only supports children’s academic growth but also teaches them helpful life skills like self-control and time management. Here are some parenting tips for building an effective homework routine with your child. #parenting #parentingtips #parentingadvice #parentcoach #parentingapp

Learning how to discuss the benefits of technology and its drawbacks is a part of managing screen time for kids. Screens have a great impact on their physical, mental, emotional and social well-being due to their seamless integration into our daily lives. It can be difficult to maintain a balanced approach to screen time nowadays, so let us be here to support you through it. HeyKiddo values childrens (and their caregivers!) social, emotional, and mental wellness. For more tips and activities on screen time, and all things parenting, visit our website today! #screentime #parenting #parentingtips #parentingadvice #parentcoach #parentingapp

This year, the focus is on mental health at work. Where we work can really affect how we think, feel, and show up for our family. Many people spend about 8 hours a day at their job–and for parents, that work continues at home. Balancing work and home can be tough. Dealing with a sleepless night or managing a tween’s attitude may be hard to shake off and leave behind. Stress at home can make those long workdays even harder! Here are three tips to help you balance work and home: 1. Set boundaries - Make sure work doesn’t come home with you every day. Decide when work ends and family time begins. This might mean turning off your computer at a certain time or not checking your phone during dinner. Being there for your family can help reduce stress, and work can wait for a bit! 2. Embrace the Power of 'No' - Parents often say yes to things, whether it’s extra work or more activities for the kids. But saying yes too much can be overwhelming. Practice saying no when you need it. You’ll feel better when you have some extra time to relax! 3. Take Breaks (...seriously!) - Taking short breaks throughout your workday can be a game-changer. Go outside, grab a snack, or just take a minute to breathe. Small breaks can make a big difference, giving you time to recharge so you can do a better job. By taking care of yourself, you’re not only showing you value your own mental health and well-being—you’re setting an example for your kids too. #parenting #worklifebalance #parentingapp #selfcare #mentalhealth

Our team at HeyKiddo values learning, so we can better support the social, emotional, and mental wellbeing of kids, parents, and educators! Meet our amazing Director of Content Design, Demi Leleux, ATR-BC, LPC! As a licensed professional counselor and board-certified art therapist, she’s always looking for more opportunities to learn and grow. She just got back from the American Art Therapy Association’s Conference, and we can’t wait to see what new ideas she brings back to the team! ?? Stay tuned to meet more of our team and hear all about their exciting adventures that shape our work at HeyKiddo! ?? Hey-kiddo.com #parenting #parentingcoach #parentingapp

Disrespectful behavior might come in the form of deliberately defying your instructions, using a hurtful tone, yelling, or lying, but it's a moment every parent goes through at some point. It can be shocking, leaving you unsure of what to do next. Or, it could develop into a pattern that leaves you frustrated and disconnected from your child. But if you dig deeper into what's really causing their behavior, you can get to the root of the problem. And we would also add to the list: ?? Resist the urge to give them a pass. While we want children’s boundaries to be flexible enough that they feel as though they have some room to explore, it is important for your child to understand that disrespectful behavior and defiance is not the way to flex these boundaries. #parenting #parentcoach #parentingcoach #socialemotionalskills

Creativity isn’t just about making art and hanging it up on the fridge; it’s about problem-solving, critical thinking, and emotional expression, says art therapist and licensed professional counselor, Demi Leleux, ATR-BC, LPC. On this episode of the HeyKiddo podcast, she and Nicole Lipkin, Psy.D., M.B.A. explored insights and practical strategies for parents to ignite their child’s creativity through art. During their conversation, Nicole and Demi explore how art therapy can be integrated into everyday life. They discuss approaching the process with curiosity and focusing on the journey, rather than the result. Learn how to inspire creativity in your child, one conversation at a time… On Apple: https://lnkd.in/ezDu5p-6 On Spotify: https://lnkd.in/epgVhV9E On YouTube: https://lnkd.in/e8W4pAfA #parenting #parentcoach #parentingpodcast #podcast #parentingapp

Learning how to discuss the benefits of technology and its drawbacks is a part of managing screen time for kids. Screens have a great impact on their physical, mental, emotional and social well-being due to their seamless integration into our daily lives. It can be difficult to maintain a balanced approach to screen time nowadays, so let us be here to support you through it. HeyKiddo values children's (and their caregivers!) social, emotional, and mental wellness. For more tips and activities on screen time, and all things parenting, visit our website today! ?? hey-kiddo.com #parenting #parentingtips #parentingcoach #parentcoach #parentingapp

Sometimes, all you can think is “go…to…bed.” ?? ?? ?? #parenting #parenthood

There is a saying: “When you meet one person with autism, you’ve met one person with autism.” No two children with autism are the same, but this is true of all children stresses this week’s guest, Jennifer Katz Berzok, mother of an autistic son, attorney, & gov’t relations consultant who lobbies Congress on health policy issues Jennifer talks about how you can’t trust every doctor’s opinion about how things will be for your family and your child. #autismspectrumdisorder #parenting #parentingpodcast #parentingapp #parentcoach

Parenting can be challenging! Recognizing these challenges is the first step toward finding strategies to cope with them, easing the feeling of being in survival mode. Here are 3 common reasons why: 1. Work/Life Balance. 2. Developmental/Behavioral Changes. 3. Extracurricular/Social Activities. Hey-kiddo.com #parenting #parentingapp #parentingcoach #parentcoach #parentingtips