Healthy Rican

Healthy Rican

食品和饮料服务

Buffalo,NY 117 位关注者

Re-imagining Latin foods in a healthy way. Let's put the Latin Spice in your Healthy Life! Visit: HEALTHYRICAN.COM

关于我们

Hi I’m Mayra Luz Colón, also known as the Nutrition Dork. As a Latina Woman, seeking for healthy alternatives to my favorite foods, I couldn’t find much out there that would fit my needs. For years I’ve been re-creating my favorite Puerto Rican foods in a healthy way, and now I can’t wait to share with you. After friends and family started asking me for my tips and recommendations, I founded my blog nutritiondork.com. I wanted to have a place where I could share my health and wellness journey, resources, and recipes. A year later, I decided to write a cookbook to share not only my recipes, but tips on how to choose healthy ingredients, how to food combine for a healthy digestion, and more. During this journey, I also realized that there weren’t many options for our staple seasonings that didn’t contain artificial ingredients, added colors, msg and gmo’s. Even though I had shared my ADOBO and SAZON recipes on my blog, I knew that not everyone had access to high-quality ingredients, as well as the time to blend their own seasonings. That is when I decided to found Nutrition Dork LLC and create HEALTY RICAN. A Latin Spice Brand that would provide not just a cookbook and recipes, but also healthy seasonings that will enhance the flavor of your food, without adding any artificial ingredients. My mission is to help you put the Latin spice in your healthy life! And put an end to bland traditional healthy foods. Anyone can enjoy my products. Whether or not you are Latin and/or Puerto Rican. I’ve created HEALTHY RICAN for everyone that enjoys living a healthy life and/or ready to make a change. If you already know how to cook Puerto Rican foods great! With my cookbook you’ll learn how to make them in a healthy way. If you don’t know how to make Puerto Rican foods, you’ll learn how to make everything step by step, and how to incorporate the seasonings and Latin flavor in your already healthy life! Thank you for reading & following the journey. Much Love, Mayra

网站
https://healthyrican.com
所属行业
食品和饮料服务
规模
1 人
总部
Buffalo,NY
类型
自有
创立
2020
领域
Health & Wellness Coaching、Blogging、Healthy Recipes、Puerto Rican Food Tips、Healthy Latin Cuisine、Latin Spices、Healthy Lifestyle Resources、Wellbeing、Adobo & Sazon、Dehydrated Sofrito、Salt-Free Spices和Latin Seasonings

地点

Healthy Rican员工

动态

  • 查看Healthy Rican的公司主页,图片

    117 位关注者

    ?? Exciting News! ?? Hey LinkedIn Family, I’m thrilled to share that our Dry Sofrito Seasoning is Amazon's Choice in the sofrito seasoning category! ?? It all started in my kitchen, experimenting with flavors to create the perfect blend that would make every dish sing. I never imagined that my love for cooking would lead to this incredible milestone. Our journey wasn’t without its challenges, but seeing our seasoning being recognized this way is beyond rewarding. It’s a testament to the passion and dedication poured into every jar. To everyone who has supported us, tried our seasoning, and shared your delicious creations—thank you! Your love and feedback have made this possible. Here’s to many more flavorful dishes and shared meals. ??? Check our our Amazon store here: https://bit.ly/47ie3s3 Cheers, Mayra

    Healthy Rican

    Healthy Rican

    amazon.com

  • 查看Healthy Rican的公司主页,图片

    117 位关注者

    Discover the Secret to Flavorful Ropa Vieja, Shredded Beef! ?? Hungry for a culinary adventure? Our latest blog post has all the answers! Dive into the world of Ropa Vieja, the legendary Cuban shredded beef dish bursting with flavor. ??? Have you ever wondered what makes Ropa Vieja so incredibly delicious? We're spilling the beans (or should we say beef?) on the secrets behind its mouthwatering taste. ?? Discover the essential seasonings and spices, transforming ordinary beef into a symphony of flavors. Ready to embark on your own Ropa Vieja journey? We've got a step-by-step recipe waiting for you in the blog. Check it out here: https://lnkd.in/g8eg_Ace Take advantage of this flavorful fiesta! Head to our blog now and uncover the secrets to making Ropa Vieja the shredded beef masterpiece. Your taste buds will thank you! ?? Check the comments below for more! . . . #RopaViejaRecipe #FlavorfulCuisine #CookingAdventure #FoodieExploration #TheArtOfSeasoning

    What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe - Healthy Rican

    What Makes Ropa Vieja, Shredded Beef, So Flavorful? + Recipe - Healthy Rican

    https://healthyrican.com

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