Healthy St. Lucie Coalition

Stay hydrated! ??Drinking plenty of water helps your brain work at its best. Aim for 8 cups a day. ?? ?????? What you eat matters! Incorporate brain-boosting foods like berries, dark chocolate, nuts, and fatty fish into your diet. These foods are rich in antioxidants and healthy fats that support brain function. What can employers do to boost brain health at work? #BrainAwarenessWeek #BrainHealth https://ow.ly/SKcR50VamzT

We are what we eat! Nutrients and foods support brain health and cognitive function. In honor of #BrainAwarenessWeek, find ways to make healthy options easy to access by ensuring that healthy food options are readily available in workplace. Brain Awareness Week Dana Foundation https://ow.ly/vRII50VakO0

#SleepAwarenessWeek2025: March 9-15 - Prioritizing sleep for workplace productivity. Studies show that well-rested employees are more focused and efficient. The National Sleep Foundation emphasizes the important connection between your sleep and your health and well-being. #WorkplaceWellness #EmployeeWellbeing https://ow.ly/pean50V9Cab

?? Did you know human traffickers use technology as a tool to exploit and control victims? ?? From social media to messaging apps, traffickers manipulate digital spaces to recruit and deceive. ?? Learn how traffickers abuse technology and how to disrupt their tactics: https://ow.ly/wVWc50Ux6qL Together, we can #EndTrafficking and protect the vulnerable. ??

DYK? Trafficking situations are often identified by people who know the person being exploited. You can #Partner2Prevent by understanding what situations to look for among your family, students, tenants, patients, coworkers, etc. #EndTrafficking https://ow.ly/cBBj50Ux6mG

??? Happy #NationalCleanOffYourDeskDay! #DYK A clean desk can support mental health? Decluttering reduces stress and boosts creativity. ???? ?? Take a break today to tidy up, organize, and add a festive touch or two! ???? Here's to a productive year ahead! #MentalHealthMatters #CleanDeskClearMind #FreshStart

Today is National Human Trafficking Awareness Day! Blue is the international color of human trafficking awareness. Take photos wearing something blue and share them on social media with #WearBlueDay to increase awareness. ?? If you see something, say something! Call the National Human Trafficking Hotline: 1-888-373-7888 or text 233733 (BEFREE).

?? What is Human Trafficking? SOAR Online offers accredited, on-demand training modules for professionals to educate on how to identify and respond appropriately to individuals who are at risk of or who have experienced trafficking. #EndTrafficking #PreventHumanTraffickingMonth https://ow.ly/OfO050Ux62Q

Jan 11 is #WearBlueDay! Raise awareness about human trafficking by wearing blue and sharing your photo with the hashtag #WearBlueDay. #EndTrafficking https://ow.ly/BT1Q50Ux68x

?? Every Step Counts! ?? Adding short bursts of physical activity can boost mood, energy, and productivity? ??♂? With the CDC’s Work@Health? program, businesses can create a culture of movement and help employees feel their best! #HealthyWorkplace #GetMoving #ActiveEmployees https://ow.ly/TOXF50T1sCj