HealthOK Global

From holistic health to heartfelt care, our superstars Dr. Saloni Kabra, Manjeet Kaur, and Divya Kotnala redefine excellence in elderly care every single day. ? Dr. Saloni Kabra (Senior Clinical Consultant): Empowering wellness with the perfect blend of traditional homeopathy and modern medicine. ? Manjeet Kaur (Care Coordinator): Guiding families with compassion and precision on every healthcare journey. ? Divya Kotnala (Senior Nurse): Ensuring timely care with unwavering reliability and empathy. Together, they are the pillars of HealthOK Global, building trust and transforming lives! ?? Need our support? Call our 24x7 Free Helpline at +91-8047190955 today. or Visit our website: https://lnkd.in/dhWi-EeJ -- #ElderlyCare #HealthOKGlobal #HealthCareHeroes #SeniorCare #ElderCare #HealthcareProfessionals

?? Are You Cooking Your Nutrients Away? ?? We all love delicious meals, but did you know that the way you cook can strip your food of essential nutrients? ?? ?? Boiling? = Bye-bye, Vitamin C & B-vitamins. ?? Frying? High heat = lost nutrients + harmful free radicals. ?? Excess water in rice? = Goodbye, B-complex vitamins! ?? Baking soda while cooking pulses? = Vitamins down the drain. ?? So, how can you keep your food’s nutrients intact? ?? Steaming & Pressure Cooking – Keep those vitamins locked in. ?? Shallow Frying – Use minimal oil, and avoid overheating. ?? Moderate Cooking – Avoid excess water & overcooking. Cook smarter, eat healthier! ???? #health #food #diet #nutrition #lifestyle #disease #wellness #agedcare #elderlycare

?? ?????? ???????????? ?????????????? ?????????? ???? ????????????’?? ???????? ?????????? (?????? ???????? ???????? ???? ?????????? ????!) ? ????????’?? ????????????? ? Potassium: 290 mg% ? Sodium: 42 mg% ? Calcium: 44 mg% ? Magnesium: 10 mg% ? Iron: 106 mg% ? Copper: 26 mg% ????????????????: ? Natural rehydration ? Keeps you cool ?? ??????, ?? ???????? ???? ??????????????: ?? If you have ????????????????????????, ?????????? ??????????????, or ?????? ?????????? ????????????, avoid coconut water due to its ???????? ?????????????????? ??????????????! Drink it ??????????????, stay hydrated, and enjoy the natural goodness! ?? #HealthyHydration #CoconutWater #MineralRich #Wellness #Medicine #Doctor #Agedcare #Elderlycare

Creating a safe home environment is paramount for the well-being of aging adults. By implementing proactive safety measures, addressing potential hazards, and fostering a supportive environment, we can empower older adults to maintain their independence and live with dignity and peace of mind. Regular assessments and ongoing adjustments are crucial to ensure a safe and secure living space for our aging loved ones. By implementing safety measures and fostering a supportive environment, we can help our aging loved ones live comfortably, independently, and safely in their own homes. #agedcare #ageing #seniorsafety #seniorliving #gracefulageing

A warm cup of turmeric milk isn’t just comforting, it’s packed with health benefits! This ancient Ayurvedic remedy helps boost immunity, reduce inflammation, improve digestion, and even promote better sleep. The magic comes from curcumin, turmeric’s powerful compound, which works wonders for your body. Add a pinch of black pepper to enhance absorption, and you’ve got a powerhouse drink! Have you tried turmeric milk before? --- #TurmericMilk #Turmeric #HealthBenefits #ImmunityBoost #HealthOKGlobal #Eldercare #Seniorcare

Feeling low or under the weather? ? A warm cup of ginger tea might just be your perfect companion! Known for its soothing properties, ginger tea helps with digestion, boosts immunity, and keeps you warm on chilly days. A natural remedy straight from the heart of wellness! Have you tried it yet? Share your favorite ginger tea recipes below! ---- #GingerTea #HealthTips #NaturalRemedies #seniorcare #eldercare #healthokglobal

Did you know over 100 cases of Group B Streptococcus (GBS) have been reported, with doctors warning against foods like paneer, cheese, and rice that may be linked? GBS It’s a bacterial infection that can cause serious complications if left untreated. Common symptoms include fever, fatigue, and body pain. If you notice anything unusual, don’t ignore it, your health matters! Protect yourself by avoiding these foods, practicing good hygiene, and consulting a doctor if you feel unwell. Call the 24x7 FREE Helpline for any help: +91-8047190955 -- #GBSOutbreak #HealthAlert #HealthOKGlobal

Staying warm indoors during chilly days is essential for your comfort and well-being! Here are some helpful tips to keep the cold at bay: 1?? Layer up! Wear warm, loose-fitting clothing to retain body heat. 2?? Stay active: Light exercises or even simple stretches can help improve circulation and keep you warm. 3?? Warm beverages: Sip on herbal teas, soups, or warm milk to stay cozy from the inside out. 4?? Insulate your space: Close curtains, seal drafts, and use a space heater if needed to maintain a comfortable temperature. Your health comes first! So let’s make indoor time as cozy and warm as possible. Call our 24*7 FREE Helpline for any help! +91-8047190955 What’s your favorite way to stay warm indoors? Share below! ?? ---- #ElderlyCare #WinterTips #HealthyLiving #IndoorWellness #SeniorHealth #WellnessForSeniors #seniorcare #Eldercare #HealthOKGlobal

76 years of pride, resilience, and democracy! This Republic Day, we celebrate not just the journey of our nation but also the countless stories of courage and unity that make India incredible. From the lofty peaks of the Himalayas to the vibrant coasts of Kanyakumari, every corner of our land reflects the beauty of freedom. Let’s celebrate our shared heritage!?? --- #RepublicDay2025 #HappyRepublicDay #RepublicDay #JaiHind

Psychological distress and depression in senior citizens are pressing issues that deserve our attention. By understanding the causes, recognizing the symptoms, and fostering a supportive environment, we can collectively improve the mental health and overall well-being of older adults. #ageing #depressedseniors #agedhealth #ageinggracefully #seniorcare