Health Optimization Travel

55 & 54: Mike & Denise Crush 12K Steps on Florida’s Sandy Trails for Optimal Health! WATCH VIDEO: https://lnkd.in/eeUSjWeE ???? Health is Wealth, Tribe! ???? Join Mike (55) & Denise (54) as they soak up the Florida sun, hitting their 12,000 daily steps on a warm, sandy forest trail! ??? These health warriors are proof that staying active keeps you thriving at ANY age! Are YOU prioritizing your health and doing everything you can to feel your BEST? If so, YOU’RE OUR PEOPLE! ???? ?? BIG NEWS! ?? Come vibe with us at our Health Optimization Club this March—FREE for EVERYONE! ???? In-person potluck or remote via Zoom—your choice! This month’s HOT topic: Preventing, Halting, & Reversing Alzheimer’s + Dementia! ?? SO powerful, you won’t want to miss it! ?? March Events: March 8th - The Villages, FL: https://lnkd.in/ez-q3vSq March 29th - Naples, FL: https://lnkd.in/eH57GEKM RSVP for potluck headcount or Zoom link! ?? ?? Stay Connected: Follow our events: PlantBasedEvents.info Join our Annual Health Optimization Cruise (Jan): https://lnkd.in/esJaqrpv Safari Adventure (Dec): https://lnkd.in/eUqPTXXQ Rent our jungle retreat: LaCasaMasAlta.org ?? Pro Tip: Make sure your doc is Board Certified in Lifestyle Medicine! ?? ?? Drop a comment: What’s YOUR favorite way to stay active? Share this with your health crew—let’s inspire each other! ??? #HealthIsWealth #StepItUp #AlzheimersPrevention #HealthyLiving #PlantBasedPower #FitnessGoals #WellnessTribe

?? 2 SIMPLE (and FREE!) CHANGES for a Healthier, Happier Life! ??? VIDEO: https://lnkd.in/e2bZsj9z ?? Want to feel better, do more, and have more FUN—without spending a dime? Mike (55) & Denise (54) Young share 2 quick, powerful changes anyone can make to dramatically improve their health and longevity… and they’re super simple & FREE! ???? Join us as we take a peaceful sunset walk by the water, chatting about these life-changing health tips. You won’t want to miss this! ?? What Are These 2 Life-Changing Tips? 1?? Lower Your Fat Intake – Excess fat (especially from animal and processed sources) slows digestion, increases inflammation, and leads to weight gain. Cutting back helps your body function at its best! ?? 2?? Reduce Your Sodium – High sodium intake contributes to high blood pressure, water retention, and sluggishness. Keeping sodium low improves energy and heart health. ?? ?? Top 5 Health Benefits of a Low-Fat, Low-Sodium Diet: ? Boosts Heart Health – Reduces risk of hypertension, stroke, and heart disease. ?? ? Enhances Energy & Mood – Less bloating and fatigue, more vibrant energy! ? ? Aids in Weight Management – Helps the body maintain a healthy weight effortlessly. ??♂? ? Supports Kidney & Liver Function – Less stress on your organs means better long-term health. ?? ? Reduces Inflammation – Helps prevent chronic diseases like arthritis and diabetes. ?? ?? What’s YOUR take? Have you tried these two simple health shifts? What benefits have you noticed? Drop a comment below & let’s talk! ?? ?? SHARE this video with anyone looking to optimize their health! ??? ?? Follow our calendar for local & worldwide health events: ?? Plant-Based Events: https://lnkd.in/eFi8pgvK ?? January Health Optimization Cruise: https://lnkd.in/gKP8HD7G ?? December Health Optimization Safari: https://lnkd.in/em-BB9Qu ?? Stay at La Casa Mas Alta in the Ecuadorian Amazon: https://LaCasaMasAlta.org #HealthOptimization #LongevitySecrets #HealthyLiving #PlantBasedLife #WellnessJourney #SunsetWalk #AntiInflammatory #HeartHealth #LowFat #LowSodium #SimpleHealthTips #VibrantLiving #ShareTheHealth The six pillars of Lifestyle Medicine: 1 - plant-based nutrition - our aPlantBasedDiet.org non-profit recommends following the six pillar Healthy Vegan Food guidelines: https://lnkd.in/gHmrwqPG 2 - physical activity 3 - stress management 4 - avoidance of risky substances 5 - restorative sleep 6 - social connections The 6 HVF nutritional pillars: 1 - whole plant fiber 2 - zero animal products 3 - zero added oil + keep % of calories from fat @ 10% max 4 - zero added salt / sodium 5 - zero alcohol 6 - zero refined sugar ( dates, molasses and maple syrup are ok )

??? Embark on the Ultimate Health & Adventure Journey! ??? BIG ANNOUNCEMENT! ?? Ready to transform your vacation into a life-changing experience? Introducing the Health Optimization Safari 2025 in breathtaking Uganda this December 5–12! ???? Why Choose This Safari? ? Top Level Nutrition: ??? Savor 100% plant-based, health-optimized meals designed to rejuvenate your body and mind. ? Meaningful Impact: ?? Visit a local 100% Vegan School and inspire positive change in the community. ? Cultural Celebration: ?? Immerse yourself in the vibrant Annual Vegan Festival, connecting with like-minded individuals. ? Wildlife Adventures: ?? Experience real safaris, witnessing chimpanzees, silverback gorillas, elephants, giraffes, lions, and more in their natural habitat! All-Inclusive Experience: ? Accommodations in the heart of Uganda ?? ? Expert-guided safaris and cultural excursions ??? ? Daily wellness activities to energize and rejuvenate ?? Don’t Miss Out! ?? Spots are limited, and Early Bird savings are available for a short time. Secure your place now for this unparalleled adventure! Ready to Join Us? Click here for all the details and to book your spot: https://lnkd.in/eiT6k--P Tag your travel and health enthusiast friends! Let’s make this the adventure of a lifetime together! ?? #HealthOptimizationSafari #WellnessTravel #AdventureAwaits #VeganTravel #ExploreUganda #Safari2025 #HealthAndWellness #TravelGoals #BucketList #PlantBasedAdventure * these pics were taken by Mike "55 years" Young with a smartphone on a recent trip to Uganda with Denise *

?? Walk Your Way to Health! ??♂??? Daily 12,000 Steps with Mike & Denise Young! VIDEO: https://lnkd.in/ekCvdmPx ?? Ready to take your health to the next level? Join us as we hit our daily 12,000 steps around a beautiful public square, soaking up the 80-degree Florida sunshine and live entertainment—yes, this is winter in Florida! ???? ?? Why We Walk Daily: ? Boosts heart health ?? ? Strengthens immunity ?? ? Sharpens the mind ?? ? Supports longevity ? ? Enhances mood & energy ? ??♂? Want to stay motivated? Surround yourself with like-minded people who are committed to optimal health and disease prevention. Join us at our Health Optimization Clubs and Health Optimization Travel Events—where we combine: ?? Food that fuels, not harms ????? ?? Community that supports your goals ?? ?? The 6 Pillars of Lifestyle Medicine for total well-being ?? ?? Health is the REAL Wealth! Are you walking daily? Drop a comment below with your step count or tag a friend who should join us! Let’s inspire each other! ??♀??? “follow” our events calendar @ https://lnkd.in/eFi8pgvK #HealthOptimization #WalkYourWayToHealth #DailySteps #ActiveLifestyle #Longevity #VeganHealth #LifestyleMedicine #DiseasePrevention #HealthIsWealth #LikeMindedCommunity

??? The FUTURE of Travel & Health Optimization is HERE! ???? CLICK HERE: https://lnkd.in/ethFBkcq ?? Introducing the BRAND NEW Celebrity Xcel! ?? This state-of-the-art cruise ship is redefining luxury and wellness at sea, and it’s officially setting sail in November! ??? ?? Imagine this: ?? Exploring warm breathtaking Caribbean destinations to escape Winter ?? ??♀? Staying in peak health while you travel ?? Enjoying clean, nourishing meals (no vacation “recovery” needed!) ?? And YOU can be among the FIRST to experience it during our 3rd Annual Health Optimization Cruise in January 2026! ??? ?? Join us for the ultimate blend of health and adventure! ?? ?? Sign up here to learn more: https://lnkd.in/etQJrSMD ?? Why you NEED to be onboard: ?? Exclusive access to cutting-edge health workshops ?? A vibrant community of health-minded travelers ?? ?? The perfect getaway WITHOUT compromising your health ? Curious about the Xcel? Check out all the incredible details here: https://lnkd.in/ez-UYXaa ?? Let’s talk! Tag your travel buddy, comment your dream destination, and SHARE this post with anyone who’s ready to revolutionize their health and their travels. ?? #HealthOptimization #WellnessAtSea #TravelHealthy #CelebrityXcel #HealthOptimizationCruise #LuxuryTravel #AdventureAwaits #HealthyTravelGoals

???? Hey SWFL Foodies & Health Enthusiasts! ???? https://lnkd.in/eanmBKJd

Book Your Dream Vegan Vacation on the Annual January Health Optimization Cruise !! SPECIAL SAVINGS END AT 4pm TODAY ! + All HOC StateRooms will receive a FREE 2025 Group Photo ! Details Here: https://lnkd.in/eWr864wA “The inaugural Health Optimization Cruise was amazing: The food, the speakers, and the ship. I have been vegan since 1987 and often feel vegan presentations are repetitive, but I learned something new from each presenter. They were all interesting and engaging. The food was terrific, and I lost 7 lbs that week without missing a meal. I was so motivated by all that I learned that I have maintained the weight loss and made even greater improvements to my overall health. I signed up for next year’s cruise before I left the ship.” – Emily S. “Had the best time. Mike Young and the Celebrity staff were super receptive to suggestions. Food was great and the ship is absolutely beautiful. Have already booked for next year. Planning on this cruise as a yearly tradition.” – Carmen Andrews EXTENDED SAVINGS UNTIL FRIDAY THE 20th !! Now You Can COMBINE Our Health Optimization Cruise ( https://lnkd.in/gKP8HD7G ) ON BOARD CREDIT of $150 for all Infinite Veranda and above StateRoom bookings + Celebrity’s FALL SALE of 75% off the 2nd person AND up to $200 BONUS SAVINGS !! Contact our Travel Agent Liz today for more info and to book! All details about our January 5th thru 12th event are on the HOC website. ?????????????????????????????? Jumpstart Your Efforts To Heal Your Body This January With Our Annual Immersion Event That Prioritizes YOUR HEALTH, THE REAL WEALTH. Spend Time With Positive + FUN People That Are Enlightened With The Knowledge Of How Your Body Heals Itself When Given The Right Conditions.

Book Your Dream Vegan Vacation on the Annual January Health Optimization Cruise !! + “follow” this Page “The inaugural Health Optimization Cruise was amazing: The food, the speakers, and the ship. I have been vegan since 1987 and often feel vegan presentations are repetitive, but I learned something new from each presenter. They were all interesting and engaging. The food was terrific, and I lost 7 lbs that week without missing a meal. I was so motivated by all that I learned that I have maintained the weight loss and made even greater improvements to my overall health. I signed up for next year’s cruise before I left the ship.” – Emily S. “Had the best time. Mike Young and the Celebrity staff were super receptive to suggestions. Food was great and the ship is absolutely beautiful. Have already booked for next year. Planning on this cruise as a yearly tradition.” – Carmen Andrews EXTENDED SAVINGS UNTIL FRIDAY THE 20th !! Now You Can COMBINE Our Health Optimization Cruise ( https://lnkd.in/gKP8HD7G ) ON BOARD CREDIT of $150 for all Infinite Veranda and above StateRoom bookings + Celebrity’s FALL SALE of 75% off the 2nd person AND up to $200 BONUS SAVINGS !! Contact our Travel Agent Liz today for more info and to book! All details about our January 5th thru 12th event are on the HOC website. ?????????????????????????????? Jumpstart Your Efforts To Heal Your Body This January With Our Annual Immersion Event That Prioritizes YOUR HEALTH, THE REAL WEALTH. Spend Time With Positive + FUN People That Are Enlightened With The Knowledge Of How Your Body Heals Itself When Given The Right Conditions.

Book Your Dream Vegan Vacation on the Annual January Health Optimization Cruise !! + “follow” this Page “The inaugural Health Optimization Cruise was amazing: The food, the speakers, and the ship. I have been vegan since 1987 and often feel vegan presentations are repetitive, but I learned something new from each presenter. They were all interesting and engaging. The food was terrific, and I lost 7 lbs that week without missing a meal. I was so motivated by all that I learned that I have maintained the weight loss and made even greater improvements to my overall health. I signed up for next year’s cruise before I left the ship.” – Emily S. “Had the best time. Mike Young and the Celebrity staff were super receptive to suggestions. Food was great and the ship is absolutely beautiful. Have already booked for next year. Planning on this cruise as a yearly tradition.” – Carmen Andrews EXTENDED SAVINGS UNTIL FRIDAY THE 20th !! Now You Can COMBINE Our Health Optimization Cruise ( https://lnkd.in/gKP8HD7G ) ON BOARD CREDIT of $150 for all Infinite Veranda and above StateRoom bookings + Celebrity’s FALL SALE of 75% off the 2nd person AND up to $200 BONUS SAVINGS !! Contact our Travel Agent Liz today for more info and to book! All details about our January 5th thru 12th event are on the HOC website. ?????????????????????????????? Jumpstart Your Efforts To Heal Your Body This January With Our Annual Immersion Event That Prioritizes YOUR HEALTH, THE REAL WEALTH. Spend Time With Positive + FUN People That Are Enlightened With The Knowledge Of How Your Body Heals Itself When Given The Right Conditions.

EXTENDED SAVINGS UNTIL FRIDAY THE 20th !! Now You Can COMBINE Our Health Optimization Cruise ( https://lnkd.in/gKP8HD7G ) ON BOARD CREDIT of $150 for all Infinite Veranda and above StateRoom bookings + Celebrity’s FALL SALE of 75% off the 2nd person AND up to $200 BONUS SAVINGS !! Contact our Travel Agent Liz today for more info and to book! All details about our January 5th thru 12th event are on the HOC website. ?????????????????????????????? Jumpstart Your Efforts To Heal Your Body This January With Our Annual Immersion Event That Prioritizes YOUR HEALTH, THE REAL WEALTH. Spend Time With Positive + FUN People That Are Enlightened With The Knowledge Of How Your Body Heals Itself When Given The Right Conditions.