Health In Her HUE

Black women and women of color deserve to feel affirmed, validated, safe, and connected - this is what we’re intentionally creating and making space for at Health in Her Hue. Hear what Dr. Karinn Glover had to say about the problem that we're solving! #HealthEquity #WomensHealth #BlackWomensHealth #BIPOCHealth #DigitalHealth

??Come Through for a Little Self-Care Gardening (No Green Thumb Needed!) ?? ?Think of this as planting seeds of self-kindness and focus, watering them with intention. By the time you’re done, you’ll feel grounded, recharged, and ready to bloom in the new year. ?? If you’re ready to join us, check out this special message from Chántelle Adanna Agbro and join us on Wednesday, December 18, 2024 at 7:00 p.m. Eastern Time. Registration is free – save your spot here: https://hubs.la/Q02Z5mMg0 #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution

It’s time for a virtual vibe check and reset session to close out the year on a note of gratitude, growth, and groundedness! We’re talking about doing some internal house cleaning, y'all—the kind that gets you checking in on how you really feel, taking stock of your daily habits, and setting the tone for 2025 with intention and clarity. ??? Wednesday, December 18, 2024 ? 7:00 PM ET Join us for “Watering Your Mental & Emotional Gardens: A Creative Writing Workshop” with Chántelle Adanna Agbro, Author, Poet, Speaker, & Founder of Chántelle Adanna Publishing. Here’s what we’re diving into for our last event of the year: ??What helps you show up as your best self, day in and day out. ????♀?How tiny changes to your morning vibe can boost your mood and help you feel more present. ??Why routines and consistency, even with baby steps, still count! ?How to reframe how you speak to yourself and challenge unrealistic expectations Through guided meditation, thoughtful journaling prompts, and practical exercises, we’ll recenter on what actually matters and show up for ourselves with kindness and a clear intention. Think of this as a little self-care gardening session, but for the heart and mind. If you’ve been feeling the burnout, this is your space to take a breath, recalibrate, and reconnect. Come through and leave with the energy to start the new year feeling aligned and focused. ?? Registration is free – save your spot now! [Link in comments] #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #Community #Support #CreativeWriting #Planning #Catharsis #EndOfYearWrapUp #YearInReflection #NewYear #NewYearPlanning #NewYearNewMe #NewYearsResolution

Milder weather and the holiday season will soon be here, so we've got to make sure we pour into ourselves first! Check out this special message from Taryn Hill of High Functioning Black Girls and join us on Wednesday, November 20th at 7:00 p.m. Eastern Time. Link to RSVP is in the comments! #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #HighFunctioningDepression #HighFunctioningBlackGirls #SeasonalAffectiveDisorder #Holidays #HolidaySeason #Thanksgiving #Christmas #NewYears #WinterHolidays #Community #Support #Therapist

Happening this Wednesday, October 30th! Join us on Zoom for an insightful convo, and come show us your grillz, tooth gems, etc.! Have you RSVPed yet? https://bit.ly/hihhdj24

As we slide into the last stretch of 2024, the days are getting shorter, the weather’s turning colder, and life’s pressures—from holiday expectations to year-end work stress—are stacking up. And let’s not forget those invisible challenges creeping in, like depression and emotional exhaustion, that often go unnoticed. We might be out here holding it together, but behind the scenes, things are far from okay. Black women, especially, take on a whole lot—emotional labor, family obligations, community responsibilities. So how do we protect our peace when this season tests our mental and emotional health? How do we make sure we’re checking in on each other and not just saying we’re fine when we’re anything but? Join us for “Frazzled Festivities: Dealing with High-Functioning Depression During the Holiday Season” with Taryn H., founder of High Functioning Black Girls. ??? Wednesday, November 20, 2024 ? 7:00 PM ET We'll talk about creating real support for ourselves and each other in times when the world expects us to smile through it all. This is a safe space for those of us who say we’re okay when we’re really not. Let’s hold each other up as we move through the tough times together. Come as you are for this heart-to-heart ?? ?? Registration is free – save your spot now! [Link in comments] #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #MentalHealth #MentalWellbeing #EmotionalHealth #Coping #Depression #Anxiety #HighFunctioningDepression #HighFunctioningBlackGirls #SeasonalAffectiveDisorder #Holidays #HolidaySeason #Thanksgiving #Christmas #NewYears #WinterHolidays #Community #Support #Therapist

Fam, we've got so much to talk about when it comes to our oral health and cultural expression through dental jewelry, grills, veneers, and more! Check out this special message from Dr. Krysten Barnes and join us on Wednesday, October 30th at 7:00 p.m. Eastern Time. Link to RSVP is in the comments! #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #OralHealth #DentalHealth #GumHealth #ToothGems #GoldCrowns #Grills #Grillz #HealthySmiles #PearlyWhites #OralBling #BlackDentists #BlackDentistry #Dentists #Dentistry #Sparkle #DentalJewelry #Tooth Jewelry #Veneers #BlackCulture

Thank you for highlighting how Black media can (and does) play in role in amplifying our stories in healthcare. The example I give here is from one my favorite shows, and I applaud Meagan Good for bringing it to the screen ????

Oral bling isn’t new—cultures have been adorning their teeth for centuries. These days, tooth gems, grills, and crowns made of precious metals and gemstones are taking over as the hottest accessories. Yes, they level up your smile and bring all the sparkle, but have you ever stopped to wonder: what’s all this glam doing to our teeth and gums? Join us for “Sparkling Tooth Gems and Iced Out Grillz: Can Dental Jewelry Affect Your Oral Health?” with Dr. Krysten Barnes, DDS, General and Cosmetic Dentist. ???Wednesday, October 30, 2024 ?7:00 PM ET In this community conversation, we break down the pros, cons, and everything in between to make sure your smile stays just as healthy as it is shiny. We’ll dive into the different styles of dental jewelry, and more importantly, how to care for both your bling and your pearly whites. Because you shouldn’t have to sacrifice your dental health for a fire smile! Mark your calendars, and get ready to floss (pun intended )! Registration is free – save your spot here: [Link in comments] #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth #OralHealth #DentalHealth #GumHealth #ToothGems #GoldCrowns #Grills #Grillz #HealthySmiles #PearlyWhites #OralBling #BlackDentists #BlackDentistry #Dentists #Dentistry #Sparkle #DentalJewelry

Yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah, yeah!? Our next community conversation is coming soon, and we're hyped!? Mark the date on your calendars,?'cause we want to see ya'll there! Wednesday, October 30, 2024 at 7:00 p.m. Eastern Time.? Can you guess what the topic is? The hint is in the photo, so tell us in?the comments! #HealthInHerHUE #HIHH #BlackWomen #BlackHealth #BlackWomensHealth #WomensHealth #PublicHealth #HealthEquity #DigitalHealth