Health In Habit的封面图片
Health In Habit

Health In Habit

健康与健身服务

Lifestyle Health and Home Modifications Consulting.

关于我们

I help forward-thinking adults develop a plan to age in place at home so they can have agency in aging. My process: 1. Listen first. 2. Assess the home environment. 3. Recommend home modifications that promote safety, function, and beauty. 4. Consider lifestyle and community resources. 5. Promote simple daily habits that cultivate lasting health and longevity. 6. Follow up. Aging in place is about more than installing grab bars or ADA guidelines. Your plan must consider your unique needs, health status, and goals. At Health In Habit, we provide home accessibility and lifestyle wellness consulting services to optimize your home environment and daily habits to support aging in place. We empower you to build simple daily habits around the 6 pillars of lifestyle medicine to cultivate lasting health and longevity: Nutrition. Physical activity. Sleep hygiene. Stress management. Social connectedness. Avoidance of risky substances. We connect you to community resources to develop a support network that sustains independence. Let’s work together to implement a plan that will enable you to stay home. To stay healthy. To stay engaged with loved ones, your community, and the activities you love to do. Let’s create Health In Habit.

网站
healthinhabit.com
所属行业
健康与健身服务
规模
1 人
类型
个体经营
创立
2024

动态

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