Harvard Alumni for Mental Health is a global nonprofit organizing weekly events to lower the stigma associated with mental illness and facilitate access to care in our communities.
Harvard Alumni for Mental Health的外部链接
1770 Massachusetts Avenue
#3003
US，MA，Cambridge，02138
Harvard Alumni for Mental Health转发了
As daylight saving time ends this Sunday, many may feel a shift in their mood. It's common to experience feelings of sadness or the "winter blues" as days get shorter. Is it just the 'winter blues' or seasonal affective disorder (SAD)? This infographic may help guide you on when to seek professional help. https://go.nih.gov/FgJ09ek
So excited to have you join as an ambassador!
It’s okay to pause, to return, and to start again. When I was 10, I began learning to play the piano. For 2 years, I went to music school after my day school, but eventually became exhausted and stopped. It took me 15 years to find my way back to the keys. At first I played the only piece I could remember at every public piano nearby. Gradually I self-taught myself how to read notes again and play different pieces. Somehow, the piano has now become a place where I find relaxed focus, that keeps me grounded and helps me nurture my creativity. On this #WorldMentalHealthDay, I wanted to share this piece of my mental health puzzle. It's really a puzzle (example; I'm still trying to forgive myself for dropping piano in the first place, thinking about what could have been etc). This year is extra special, as I join Harvard Alumni for Mental Health as an Ambassador. I'm so excited to look for creative ways to support and share, because your mental health matters. (PS; should I compose a music piece on the theme?)
Join us virtually on November 14 from 12-1PM EST for "Caring for Yourself as You Care for Others" with Dr. Jacqueline Zeller. This webinar will describe the importance of self-care and communities of care to support student, client, and practitioner wellbeing. Participants will learn about professional ethical imperatives connected to self-care practice, evidence-supported strategies for self-care, and practices to foster a community of care to support the wellbeing of students, clients, and staff. To sign up, register using the QR code or this link: https://lnkd.in/eU8Vq--d
Please join us in celebrating World Mental Health Day for 2024! The theme this year is about prioritizing mental health at work. The World Health Organization has shared a number of resources, key points, and guidelines to support the more than 60% of the global population engaged in the workforce. You can find more information here: https://lnkd.in/gAH5P3QB
Are you interested in mental health awareness and advocacy? Consider joining the Harvard Alumni for Mental Health team. We are officially opening applications for our Director of Fundraising and Secretary positions. If you are interested, please scan the QR code or follow this link: https://lnkd.in/epGbe5Cg
Thank you Mallika for representing HAMH at the WTYC event at the Harvard Club of Boston!
It was a successful WTYC event at Harvard Club of Boston and it was a pleasure representing our organization Harvard Alumni for Mental Health. I was pleased to see how interested the graduates were in mental health. We have a few internship opportunities available in Research and Development, Funds, Marketing and Social Media, and Event Planning. Please contact me for more information. Thank you Harvard Alumni Association and Harvard Club of Boston for the partnership opportunity and a wonderful event! #WTYC2024 #Harvardclubofboston
We are excited to share this upcoming event hosted by the Sadhguru Center for a Conscious Planet at the Beth Israel Deaconess Medical Center, "Loneliness: In is the Only Way Out," featuring U.S. Surgeon General Dr. Vivek Murthy and Sadhguru. To secure a ticket to this in-person event, please scan the QR code below or follow this link: https://lnkd.in/ehmaSNvn.
Harvard Alumni for Mental Health转发了
Clinical Psychologist | Gen Z Mental Health and Workplace Strategist | NYU Faculty | Keynote Speaker | HBR & Fast Company Contributor | Former Associate Dean of College at Brown |
Are you a parent, educator, mental health provider or family member of a student or young adults? Then you are probably concerned or thinking about their wellness and mental health. Join us tomorrow for the webinar, "Parent and Caregiver Support: Missing Link in Mental Health in Students and Young Adults" on Wed. May 8, noon to 1pm ET. Two faculty members of Harvard will discuss: 1. "In-the- Moment" strategies parents and caregivers can utilize to calm and support a young person in emotional distress 2. How adults can regulate and manage their own anxiety when they feel worried about a student 3. What research tells us about parenting and its impact on mental health of young people 4. How to help our children and students to cultivate emotional awareness and social emotional learning from young age Open to all and register below! Sponsored by Harvard Alumni for Mental Health. Dr. Rick Weissbourd, Faculty of Harvard Graduate School of Education and Dr. Lauren Krumholz Marchette, Lecturer Harvard Medical School will share their expert advice on how we can support students and young adults to develop self awareness, emotional regulation skills, and social and emotional learning while we as caregivers learn strategies to manage our own concerns and anxiety. #mentalhealth #studentmentalhealth #parentsupport #parentmentalhealth #socialemotionallearning