How much are you sitting every day? Studies have shown that long periods of sitting can increase the risk of developing various chronic diseases, such as heart disease, diabetes, and obesity. #GetWISE #Revitalize
Happier Healthier Humans
健康与健身服务
Folsom，CA 393 位关注者
Creating a Better World Together As Happier Healthier Humans! Energy for Life - The WISE Way!
关于我们
Building Community, Connection, Celebration of Being ever better Day by Day with WISE Choices. Personal growth, personal improvement, personal development, healthy habits for healthy lifestyle with simplified stress reduction for less pain, better movement, more energy and enjoyment of life supported by courses, coaching, and community. H3 is built on the WISE Way formula for Simple Health Success: M3+A3=H3 Foundations: Move Meal Mind + Pillar Phases: Awareness Activation Adaptation = results in Happier Healthier Humans Founder/Creator Wendy S Wiseman has been guiding individuals and groups to better health and happiness for over 30 years. Qualifications include: Certified Health Coach Behavior Change Specialist, Advanced Neuromuscular Therapist, Human Movement Specialist Healthy doesn't have to be complicated! Simple Stress Relief Results for Healthy Happiness: Taming Your Tension the WISE Way ??????????
- 网站
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https://happierhealthierhumans.com
Happier Healthier Humans的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 1 人
- 总部
- Folsom，CA
- 类型
- 自有
- 创立
- 2018
- 领域
- Community Building、Stress Rellief、Healthy Habits、Happiness、Motivation、Goals、Movement、Clean Eating、Wellbeing、Selfcare、Longevity、Mindset、Mindfulness、Over 40、Wellness、Behavior Change、Health Coaching、Personal Improvement和Growth
地点
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主要
获取路线
US，CA，Folsom，95630
Happier Healthier Humans员工
动态
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Are you a ?a woman over 40 exhausted by endless cardio fatigue and frustration without the weight loss you want?
Relying Solely on Cardio for Weight Loss? Why It’s Not the Answer for Women Over 40
Happier Healthier Humans，发布于领英
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Stop stress tension and painful limitations that drain your energy! Get 3 WISE steps (Attention, Activation, Adaptation) for pain-free vitality that moves you to the next level in life & business, at work & play. Come enjoy a quick relief reset! Get WISE with Wendy? #tamingyourtension ?en-Joy Life!
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There are some chores you can speed through — like loading and unloading the dishwasher or folding the laundry. Others, like caring for houseplants and reorganizing a closet, take a little more attention and thought. Grocery shopping is more than just a chore — it’s a basic LIFE SKILL a lot of us take for granted! Join us for the H3 !!! YAY !!! ME - Monthly Masterclass Experience Workshop Whatnot ?????????? We'll be looking at and discussing the April guide: Cart SMART 10-minute Shopping Sprint https://lnkd.in/gmvZ_mGD
Get WISE Monthly Masterclass | Happier Healthier Humans ???? T3 Community
t3.tamingyourtension.com
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Make your WISE MOVE to en-Joy being your best no matter what you do! ???? https://lnkd.in/gdAakPqf Move better, feel better, live well with less effort thriving with youthful vitality! #PainRelief #BackPain #KneePain #ShoulderPain #PainPrevention
Mobility Flexibility Freedom
skool.com
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Join our community on Skool - GenXcellent! Healthy Wealthy WISE https://lnkd.in/gnwrjNqB #GenXcellent #WISEwithWendy #Longevity #Vitality #community
GenXcellent
skool.com
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#FriYAY Wins and Welcoming ???? ?!!! YAY !!!?????? Did you catch "Episode 440" Taming Your Tension Today? Find it here: Taming Your Tension Join the new community - GenXcellent! Healthy Wealthy WISE https://lnkd.in/gnwrjNqB Make your WISE MOVE to en-Joy being your best no matter what you do! Make it a great day ... !! Get WISE with Wendy !!! Get Going! Keep Going! ???? !!! YAY !!! for You Activating You ?? Enjoy simple health and stress relief by #tamingyourtension so that you feel your best! Feel Totally Awesome!???? No matter your age... Be #GenXcellent
GenXcellent
skool.com
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Face it, your daily discomforts are NOT because you're getting older. It's not about age, it's about attitude and action! Think about it... Healthy doesn't have to be complicated. Check out the new Taming Your Tension Newsletter... https://lnkd.in/g_QHMKJq #tamingyourtension #newsletter #lifelongvitality
GenXcellent! Healthy Wealthy WISE
Wendy S Wiseman，发布于领英
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Crawling into a New Week Get Going! ???? #tamingyourtension #movementlongevity #longevityvitality https://lnkd.in/gwFBNKBJ
Crawling into a New Week | Happier Healthier Humans ???? T3 Community
t3.tamingyourtension.com
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Today's posts from the T3 Community Collective ... https://lnkd.in/gePyjpDW and Taming Your Tension ... https://lnkd.in/grxeXgu6 Get GO-ing! Keep Going! en-Joy! Get WISE and THRIVE lifelong! ??????#vitalityboost
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