GrieveWell

If you missed our “Understanding Grief” webinar last night, don’t worry because it will be back on Saturday, April 5 @ 10:00 am EST. And it will be offered in HYBRID format so you will have the option to attend virtually or by meeting us at Howell Carnegie District Library. Please sign up to attend online or in person by visiting our website ?? grievewell.com/calendar. We want to thank Borek Jennings Funeral Homes for being our valued partner and for sponsoring this hybrid workshop. #lossofalovedone #griefandloss #bereavement #hopeandhealing #healingjourney #selfcompassion #bekindtoyourself #mentalhealthmatters #mentalhealthawareness #understandinggrief

Did you know that there are healthy ways to grieve ????? The first step is to understand this painful but important part of life. Here is a reminder to register for our “Understanding Grief” workshop that will take place TONIGHT on Wednesday, March 19 @ 7:00 pm EST. It is FREE to attend, but registration is required. Please sign up by visiting our website ?? https://lnkd.in/dvPSKvxN. We are grateful to Nie Family Funeral Home & Cremation Service for sponsoring this webinar. Learn more about them at www.niefuneralhomes.com! #lossofalovedone #griefandloss #bereavement #hopeandhealing #healingjourney #selfcompassion #bekindtoyourself #mentalhealthmatters #mentalhealthawareness #understandinggrief

We are thrilled to have Monica back for a Grief Centered Yoga Practice on Thursday, April 3 @ 6:30 pm EST ??! This nurturing yoga class blends gentle hatha, restorative, and yin practices to provide you with a slow and easy format where you can find what feels good in your body and explore breathwork and mindfulness. This yoga class is designed to create and hold space for you to simply be, and to come as you are, wherever you are on your grieving journey. No prior experience necessary; all levels welcome! A zoom link will be provided after you register ?? GrieveWell.com/calendar. #griefandloss #bereavement #lossofalovedone #hopeandhealing #healingjourney #yinyoga #yogalovers #yogalife #selfcompassion #selfacceptance #mindfulness #yogi #hathayoga #restorativeyoga

We are thrilled to bring our “Exploring our grief through art” workshop back on Tuesday, April 1 at 6:30 pm EST! This creative healing event will be facilitated by Kathleen M. Buday, MEd, ATR-BC, a board-certified art therapist with over 20 years of experience. This is a wonderful opportunity to connect with others who have experienced a loss through creativity. All are welcome, from no art experience to the seasoned artist. Put self-care on your calendar today by registering here ?? https://lnkd.in/gaEi39G2. Participants will need: 2-3 sheets white drawing paper (ideally 11×14, but letter-sized printing paper will suffice), a pack of oil pastels or crayons, a pencil or pen, a notebook or paper for reflective writing, and a comfortable, quiet space. #griefandloss #lossofalovedone #bereavement #hopeandhealing #healingjourney #artlovers #artheals #arttherapy #artisforeveryone #selfcompassion #selfacceptance #selfreflection #grievewella2 #nonprofit

We are so excited to welcome Kyunghee back for “Exploring our grief through poetry” on Monday, March 24 @ 7 pm EST ??! We know writing can be therapeutic for many of us, whether it’s journaling or through a writing prompt. In this workshop, Kyunghee will walk you through how poetry can offer a space for us to explore our grief. Register today ?? https://lnkd.in/gaEi39G2. #poetry #poet #journaling #selfcompassion #selfcare #griefandloss #lossofalovedone #bereavement #hopeandhealing #healingjourney #grievewella2 #nonprofit

A gentle reminder...feelings coexist! It's okay to feel grateful for what you have and pain/sadness for what you've lost. It's okay to feel joy and pain. Anger and love. It's okay to say: I feel ________ AND also _________. How do you feel today? #WednesdayWisdom ? #qotd #quoteoftheday #selfcompassion #griefandloss #lossofalovedone #bereavement #hopeandhealing #healingjourney #grievewella2 #nonprofit

A reminder to please join us next week on Wednesday, March 19 at 7 pm EST for our popular “Understanding Grief” webinar. This presentation is for those who are mourning the death of a loved one, those supporting someone who is grieving, or for those who want more information about grief. Register to join us here ?? https://lnkd.in/gaEi39G2. We are grateful to Nie Family Funeral Home & Cremation Service for sponsoring this webinar. Learn more about them at www.niefuneralhomes.com! #griefandloss #grieving #bereavement #lossofalovedone #hopeandhealing #healingjourney #understandinggrief #mentalhealthmatters #mentalhealthawareness #grievewella2 #nonprofit

Happy #SelfcareSunday! What are some things you want to let go of so you can start the new week on a positive note ??? ?? Artwork by @colormehappii on Instagram ?? #selfcompassion #selflove #youareworthy #letitgo #griefandloss #lossofalovedone #bereavement #mantra #hopeandhealing #healingjourney #grievewella2 #nonprofit

Here is a gentle reminder ?? — Grief doesn’t end at a prescribed point in time. It often goes on, though no longer debilitating like it may have been in the beginning, if there is proper tending. Grief ebbs and flows, never stagnant. #griefandloss #grieving #lossofalovedone #bereavement #hopeandhealing #healingjourney #qotd #quoteoftheday #mantra #grievewella2 #nonprofit

Our popular “Understanding Grief” webinar will return on Wednesday, March 19 at 7 pm EST. Registration is now open ?? https://lnkd.in/gaEi39G2. This presentation is for those who are mourning the death of a loved one, those supporting someone who is grieving, or for those who want more information about grief. We look forward to connecting with you ??! We are grateful to Nie Family Funeral Home & Cremation Service for sponsoring this webinar. Learn more about them at ?? www.niefuneralhomes.com #understandinggrief #griefandloss #lossofalovedone #bereavement #hopeandhealing #healingjourney #grievewella2 #nonprofit