Girls on the Run Upstate NY

We had a great time at our new coaches training and we can’t wait to kick start our Spring season next week!! Its not too late to join in on the fun, registration is open now! Sign your girl up today: https://lnkd.in/dR2538cj ????

When girls come together as a team, they gain the power to move mountains ??! United by support, strength, and shared goals, GOTR participants can achieve incredible things. The combination of each team member’s unique skills and personality leads to an unstoppable force that results in a better, more promising future for everyone! ???? Help girls in your community feel like they can move mountains! Become a coach today! https://lnkd.in/dAqg4AJ6 #GirlsOnTheRun #GOTR #GOTRGirl #GirlEmpowerment #GOTRYourCouncilName #Syracuse #UpstateNY #GirlPower #EmpowerHer #MountainMover #JoyfulHealthyConfident #VolunteerOpportunity

Cheers to a fresh start in 2025! Join us in seeking things that ignite your spark, embracing new beginnings, and setting inspiring goals. Here’s to a year of growth, joy, and endless possibilities. Let's make it our best one yet! #HappyNewYear #NewYear2025 #2025 #Holiday #GirlsOnTheRun

Silencing negative self-talk and replacing it with a proud “Here I am!” statement is an excellent way to increase confidence and self-love, no matter where we are. ?? Remembering our value and voice allows us to walk into rooms with our heads held high. And as a result, we often inspire others to do the same! Learn more about how you can increase the confidence of girls in your community by becoming a Girls on the Run coach: https://lnkd.in/dAqg4AJ6 #GirlsOnTheRun #GirlEmpowerment #AfterSchoolProgram #HeartAndSole #UpstateNY #Syracuse #ConfidenceForLife #SelfLove #PositiveSelfTalk #LifeSkills

Fun Fact: Did you know that studies show people who regularly volunteer actually live longer lives? It’s true! In addition to enriching the lives of others, volunteers experience substantial long-term mental, emotional and physical health benefits! Become a #GOTR coach and witness the positive impact for yourself. Get started today: https://lnkd.in/dAqg4AJ6 #volunteeropportunity #volunteersyracuse #syracusenonprofit #upstateny #runnersofsyracuse

No one has all of the answers, but everyone can help in some way. Asking for and giving help is a fundamental skill that fosters human connection and growth. ?? Heart & Sole reminds participants that reaching out for help demonstrates self-awareness and courage. Similarly, the program informs participants that offering help creates a sense of community, empathy, and solidarity. Being open to this exchange improves relationships and makes every member of the team more confident, informed, and capable in the face of life’s challenges. Learn more about how you can provide a safe space to teach these skills to girls in your community: https://lnkd.in/dAqg4AJ6 #SocialEmotionalWellness #YouthPrograms #GirlEmpowerment #SelfEmpowerment #SchoolPrograms #EmotionalIntelligence

Girls on the Run isn’t just fun – it's fundamentally important. Between the ages of 10 to 13, 50% of girls experience bullying such as name-calling and exclusion. The Girls on the Run program inspires self-assurance just as confidence levels begin to dip. Between team-building activities, coach mentorship, and goal setting, this ten-week program reassures participants that their uniqueness is what makes them powerful. Unlock the limitless potential of girls in your community by starting a site or joining our coaching team this season! Learn more: https://lnkd.in/dAqg4AJ6! #SocialEmotional #YouthPrograms #GirlEmpowerment #SelfEmpowerment #SchoolPrograms

We are so excited to announce that Benedicte Doran has been appointed to serve as Council Director for the Girls on the Run Upstate NY council! She will lead the organization that?teaches youth essential life skills that are the cornerstone of the research-based programs. Trained volunteer coaches facilitate lessons that blend physical activity with life skill development, including managing emotions, fostering friendships, and expressing empathy. Girls on the Run Upstate NY programming?serves hundreds of children in the area each year. Doran has served as a community leader for more than 30 years, most recently as the Chairwoman of the Onondaga County Republican Committee. She served on the staff of Katko for Congress, and Senator John DeFrancisco for many years.? Prior to that, she worked as a marketing executive for several private companies. She has served on many local boards, including the Jamesville DeWitt Little League,?Making Strides for Breast Cancer,?Syracuse University Veterans School Political Training,?Juvenile Diabetes, non-partisan?Political Leadership Institute,?Syracuse University Institutional Animal Care and Use Committee, and?Vera House. Ms. Doran received her Bachelor of Arts in English from the State University of New York, College at Oswego. Join us in welcoming her to our team!

Every girl belongs at Girls on the Run! ??♀? By coming together as one team, girls of all backgrounds are united and learn the value of empathy. The Girls on the Run program highlights what makes our girls unique and inspires them to look at their individuality as a superpower. Give the girls in your community a safe space to shine! Learn how to start a site today: https://lnkd.in/e2xmarU9 #girlempwerment #Syracuseactivities #upstateny #afterschoolprograms #youthdevelopment #GirlEmpowerment

As a Girls on the Run coach, you’ll be amazed at the positive transformations you will be a part of each season. 98% of #GOTR coaches agree that the skills and strategies that participants learn are useful to them in their lives. Join us this season as we unleash confidence, determination and resiliency. ?? Register now: https://lnkd.in/dAqg4AJ6 #girlsontherun #coach #girlsontherunissomuchfun #girlempowermentprogram #socialemotionallearning #volunteer #communityimpact #GOTRcoach