Goodpath

Most people join Goodpath because they have one health need that feels more urgent than others, like nagging back pain, high stress, or can't sleep through the night. But, 80% of members report improvements in more than one health area. That’s because health isn’t siloed, and healthcare shouldn’t be either. Goodpath’s whole-person care helps members improve their entire well-being: better sleep and less knee pain, reduced anxiety and more energy. With a dedicated coach and a personalized program, members get support for everything they need, all in one place. Thank you to our coaches for consistently delivering excellent care, and to our members for investing in themselves. ??

What if you could predict which employees will drive the biggest healthcare costs next year—and intervene before it happens? High-cost claimants—employees whose claims exceed $10,000 for a specific condition—are a major driver of year-over-year healthcare spend. For example: ?? In MSK care, just 1% of claimants account for 20-40% of total spend in a given year. ?? Many high-cost claims could be prevented with earlier intervention. The key to managing high-cost claimants isn’t just reacting to claims; it’s identifying risk early and getting the right care to the right people before they become high-cost claimants. At Goodpath, we use claims-based targeting to pinpoint individuals at risk of becoming high-cost claimants within the next 12 months. We then drive timely engagement through customized outreach strategies, getting employees the care they need, when they need it. Reach out to learn more about our custom marketing strategies that drive 15%+ enrollment.

HR leaders - seats are limited! Don't miss this 90 minute interactive session all about improving #employeebenefits engagement. You'll connect with other benefits leaders in small groups, brainstorm solutions to common engagement issues, and walk away with actionable insights. April 3rd @12 ET on Zoom. Open to employers only. First come, first serve. Register at: https://lnkd.in/eSxHTCrv

Early Insights from Goodpath’s Diabetes & Weight Management Program Weight management is about more than a number on the scale—it’s about total health. And our early results prove that employees are looking for a more comprehensive approach. Since launching our diabetes & weight management care pathways earlier this year, we’ve seen higher-than-expected enrollment and engagement, signaling a real need for whole-person care. What’s even more telling? The comorbidities we’re seeing across members: ?? 49% have MSK pain – Weight and joint pain are deeply connected, yet many programs don’t address both. ?? 38% have GERD – Digestive health conditions are common and connected to other health concerns. ?? 14% have diagnosed sleep apnea – Poor sleep affects metabolism, hunger hormones, and long-term weight management. These numbers reinforce what we’ve always known, weight management isn’t just about body weight. It’s also about improving mobility, sleep, digestion, and mental mental health to improve quality of life. A true whole-person approach helps people feel better in every aspect of their health, not just on the scale.

We're #hiring a new Health Coach in United States. Apply today or share this post with your network.

March is National Sleep Awareness Month – Let’s Talk About Insomnia & CBT-I If you’ve ever struggled with falling asleep, staying asleep, or waking up too early, you’re not alone. Chronic insomnia affects millions of people, meaning they struggle with sleep at least 3 nights per week for 3 months or more. Insomnia isn’t just about physically being able to sleep, it’s about thoughts and behaviors tied to sleep. That’s where Cognitive Behavioral Therapy for Insomnia (CBT-I) comes in. CBT-I is a structured, evidence-based approach that helps people "unlearn" the patterns that keep them awake. It works by: ?? Changing stressful, inaccurate thoughts about sleep ?? Adjusting habits that make insomnia worse ?? Developing relaxation techniques for better rest ?? Setting a structured sleep schedule At Goodpath, CBT-I alone is effective in addressing insomnia for 50% of our members, without relying on sleep medications or other interventions. It’s based on the same principles as general CBT and is considered the gold standard for long-term sleep improvement. For Sleep Awareness Month this March, take a moment to reflect on your own sleep habits. Are your thoughts and behaviors helping or hurting your ability to rest? Small changes can lead to big improvements.

We're #hiring a new Graphic Design Specialist, Print (Athens-Based) in Athens, Attiki. Apply today or share this post with your network.

To those impacted by the California wildfires—Goodpath is here to help. Our hearts go out to the first responders, families, and communities affected by this devastating disaster. We know the physical, emotional, and mental toll these events can take. That's why we're offering free virtual care to support those in need. Goodpath's programs can help address a variety of health concerns, including: ?? Mental Health: Stress, Anxiety, Depression ?? Sleep Issues ?? Musculoskeletal Pain (Back, Neck, Joint Pain) ?? Digestive Health Access personalized care designed to treat both mental and physical health—because healing requires a whole-person approach. If you or someone you know has been affected, please visit the link in the image to get started. Together, we can rebuild, recover, and support one another. ??

?? Did you know that 60-70% of people with diabetes also face another chronic health condition? Managing diabetes is already complex, requiring medication, lifestyle adjustments, and ongoing monitoring. Adding another health challenge—like back pain, insomnia, or depression—can make it feel overwhelming. But there’s good news: research shows that treating the whole person—not just the symptoms of one condition—leads to better health outcomes. For example, addressing comorbidities like musculoskeletal pain or sleep issues alongside diabetes can improve glycemic control and overall well-being. ???? When care is fragmented, individuals often struggle to navigate between specialists and solutions, which can lower adherence and outcomes. Whole-person care changes that by integrating support for all aspects of a person’s health. This is the future of health care: empowering each individual to manage diabetes while also improving their overall health. Want to learn more about what whole-person care for Diabetes looks like? Let us know in the comments and we'll send you Goodpath's approach to care! ??

Traditional healthcare—and even virtual options—often leave employees navigating a maze of specialists, services, and disconnected treatment plans. That model is frustrating, expensive, and ineffective. Health issues rarely exist in silos. Most people have more than one health need - back pain and high stress, managing diabetes and depression. What if care for all of someone's health needs was delivered in a single, seamless experience? That’s the impact of whole-person care. In our latest webinar, members of Goodpath's clinical team discussed why individuals need more than siloed solutions. They need a care option that addresses multiple health needs in one, so they can focus on their health, not logistics. Learn more about an integrative approach from Dr. Daniel Hall. Comment "Webinar" if you'd like a link to the entire recording!