The research by Johnathan Haidt, sharing about the impact of smartphones on the mental health of Generation Z, focusing on the profound consequences on adolescents can be found in this Guardian article. It discusses the rapid increase in anxiety, depression, and self-harm among young people, particularly within gen Z, attributing much of this escalation to the rise of smartphones and social media platforms.
The piece highlights the detrimental effects that constant exposure to social media has had on teens, especially girls, with issues such as social comparison, anxiety, and depression becoming more prevalent. Moreover, it emphasizes the significant mental health challenges faced by adolescents, drawing attention to the dangers of excessive screen time and the addictive nature of digital platforms. The article also proposes solutions to combat this crisis, including delaying smartphone and social media usage for children, promoting phone-free schools, and advocating for more unsupervised play and childhood independence as essential elements for healthy development.
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