Gladden Longevity

?? Build lean muscle without the extra calories? Yes, please! Zach, our fitness director at Gladden Longevity, is raving about his go-to supplement: Perfect Amino by BodyHealth. Here’s why: ? Contains all essential amino acids—the building blocks of protein. ? Boasts an incredible 99% utilization rate—your body uses almost every bit! ? Equivalent to 30 grams of whey protein but with less than 1 calorie per serving. ? Includes nucleic acids for enhanced protein synthesis at the genetic level. Whether you’re looking to fuel your workouts, build lean muscle, or cut back on calories, Perfect Amino is your secret weapon. ?? ? Ready to level up your fitness game? Drop PERFECT AMINO in the comments and we will send you the info!

?? You don’t have to accept aging as a given. ?? Dr. Gladden reminds us that science is rewriting the rules of aging. With the right interventions, you can choose to live with strength, clarity, and resilience—for as long as possible. ????? The future of health isn't about just ADDING years to your life; it's about adding LIFE to your years. Want to age on YOUR terms? That's exactly what we can help you do! Send us a DM and we can show you the first step to take!

Brain fog? ?? Neuroinflammation might be the culprit. On the Gladden Longevity Podcast, we’re diving into cutting-edge interventions like plasmapheresis, low-inflammatory diets, and innovative molecules like Fatty15 to calm neuroinflammation and unlock crystal-clear clarity. Imagine waking up and saying, "I haven’t felt this clear in years." It’s not just a dream—it’s science. Join Dr. Gladden as we explore how addressing neuroinflammation not only enhances mental clarity and mood but also plays a crucial role in longevity and overall health. Want more? Drop PODCAST in the comments for the link to listen to this episode. Drop FATTY in the comments for the link to our recommended supplement!

We prioritize client success and wanted to showcase a client who shared their experience with us ?? At Gladden Longevity, we "walk the walk" and we use our experiences to get our clients RESULTS! Message us if YOU want to be our NEXT success story! ??

Have you heard of Microglial Cells?!? ?? These are the Brain's Immune Defenders! Swipe and read to discover how these cells protect (and sometimes harm) our brain health! Save to reference again later, and drop your questions below ??

ALL of our bodies face daily challenges from toxins, pollution, and processed foods—but we don’t have to just accept it. ???? Overcoming these obstacles starts with giving our bodies the tools they need to stay resilient and detoxify naturally. Do you know what these tools are? When we empower our health from the inside out, we’re stronger, clearer, and more prepared to take on the world. ??? We'd love to guide you towards the right tools for healing and protection of your body so you can lead a healthy lifestyle despite the daily obstacles you may face.?

Did you know???? A healthy nervous system is the FOUNDATION for how we experience life—impacting how we feel, move, respond, and even how youthful we stay! Dr. Gladden is back with an episode on optimizing the Autonomic Nervous System, the master controller of our ‘fight or flight’?and ‘rest and recover’?modes. Join him and special guest Guy Odishaw as they have a conversation about practical ways to achieve nervous system balance. ?? click the link below to listen!? https://lnkd.in/gwtzGjCM

Chronic stress does MORE than just impact your mood – it can actually shorten your lifespan by affecting your heart, blood pressure, and immune health. Stress can be very harmful to your physical health. Want to regulate your nervous system and build resilience to stress? Try these five practices: ? Start with your breath. ? Get active. ? Practice meditation. ? Prioritize sleep. ? Try a Brain Tap device. Small, consistent changes can make a big difference for your longevity. Message us and we can help you with your next step!?

Dr. Gladden and his daughter had the privilege of attending the inspiring Oscar Mike Impact Awards Gala, celebrating the resilience and strength of our veterans. This unforgettable event was filled with impactful connections and a united mission to drive change for a future where all abilities can thrive. Thank you to everyone who made this event possible!? ?Happy Veterans Day!

Is 30 REALLY the new 100? Longevity is within reach, but it doesn’t happen by accident! ?? As we get older, the effects of past and present lifestyle choices start to show. But it’s never too late to rewrite your health story! Your best years are waiting—are you ready? If you’re interested in unlocking the secrets to lifelong vitality, drop a "BOOK" below, and we’ll send you the link to order Dr. Gladden’s transformative book, *100 is the New 30*! ??