Gaples Institute Nutrition and Lifestyle Education

New study, just published today! If you want to live into old age without chronic disease, this research suggests some foods that can help get you there: "Higher intakes of fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were linked to greater odds of healthy aging, whereas higher intakes of trans fats, sodium, sugary beverages and red or processed meats (or both) were inversely associated." Read more here: https://lnkd.in/gtz9ZdPt

New from the Gaples Institute Nutrition and Lifestyle Education: The #MedEd program now required in leading medical schools and graduate #MedicalEducation programs. Condensed, engaging, interactive content that advances patient care and self-care. Updated annually. https://lnkd.in/gjr2Gifk

Looking for a delicious dose of 3 powerful anti-inflammatory spices (ginger, turmeric, and cinnamon)? Check out this tasty recipe?? we shared in last month's Gaples Institute newsletter! (And you can read the whole edition here: https://lnkd.in/ggGCug8U )

Definitely one of our most popular podcasts! ?? In this episode, doctors and patients alike will learn the health implications of coffee and other caffeinated drinks. Tune in as we brew up some evidence-based insights! ?? https://lnkd.in/dPhuSnnY

The video tour of our 2025 #NutritionCME course is now live! Check it out here: https://lnkd.in/gYu9NN-W

?? Healing starts from within! ?? Explore how lifestyle choices—like nutrition, movement, and mindfulness—can support your patients and their body's natural ability to thrive. Learn more:

#FunFridayFact: Reducing your meat consumption by just 2 servings a week cuts greenhouse gas emissions by the equivalent of a 5-mile drive in a passenger car! Curious to learn more? Clinicians can check out Plate4PlanetMD.org, and refer their patients to Plate4Planet.org. These FREE interactive resources from the Gaples Institute make it fun and easy to learn about improving the health and longevity of both the earth AND its population!

?? Got 60 seconds? ??Learn little-known facts about Omega-3 in this edition of the Gaples Institute's 1-Minute Nutrition Bytes, featured on the AMA Ed Hub: https://lnkd.in/dCKi-fHv

The 2025 edition of our #NutritionCME is now available! Now with new content on nutrition in the era of high-potency weight-loss drugs, the wisdom of heritage diets, leveraging food as medicine, over 190+ links to source medical literature (including many as recent as 2025)... and much more! Visit NutritionForDocs.org to enroll in this interactive 4-credit self-paced CME.

Overwhelming evidence has led to increased attention to #nutrition as a core element of health, health equity and health care. Stay up to date on nutrition and health and fulfill your #CME requirements with American College of Lifestyle Medicine, Gaples Institute Nutrition and Lifestyle Education, Obesity Medicine Association & more. https://lnkd.in/gZezmEXs