G&N Recovery

The CTC-7 delivers customisable rehab and recovery at its finest. This all-in-one thermotherapy, cryotherapy, compression and contrast therapy machine offers a range of customisable programs and settings to support a tailored treatment program for your patients and clients. ? Adjustable temperature setting for Hot and Cold cycles ? Adjustable time setting for therapy cycles ? Variety of wraps to fit each area of the body ? Customisable compression setting per cycle Tap the link below to learn more. https://lnkd.in/gziCzQNz #CTC7 #InjuryRecovery #MuscleRecovery #Cryotherapy #Thermotherapy #ContrastTherapy #CompressionTherapy

"This equipment has been invaluable in my training and recovery process, making my contrast recovery much more efficient." - Megan Campbell, CTC-7 customer and Professional Footballer for London City Lionesses and the Republic of Ireland Women's National Team ?? https://lnkd.in/gziCzQNz #CTC7 #InjuryRecovery #MuscleRecovery #SportsTherapy #LondonCityLionesses #RepublicOfIrelandWomensNationalTeam #FootballPlayer

Lower back pain? Hamstring strain? Shoulder impingement? Whatever area of your body you need to focus your therapy on, we've got you covered with our selection of reusable or disposable wraps, designed for maximum convenience and the most effective delivery of the cryotherapy, thermotherapy, contrast and compression therapy offered by the CTC-7. We include an Ankle Wrap, Shoulder Wrap, Elbow Wrap, Back Wrap, Knee Wrap, & Universal Wrap, which allow direct contact with the treatment area. Tap the link below to learn more. https://lnkd.in/gziCzQNz #CTC7 #InjuryRecovery #MuscleRecovery #Cryotherapy #Thermotherapy #ContrastTherapy #CompressionTherapy

Want to trial the CTC-7 with your clients without committing to an outright purchase? You can rent our all-in-one sports and injury rehab device for up to three months, allowing you the chance to fully test the product, monitor the results, collect feedback from your customers and assess the investment. Tap the link below to learn more. https://lnkd.in/gziCzQNz #CTC7 #InjuryRecovery #MuscleRecovery #MedicalProfessionals #Physiotherapist #PersonalTrainer #SportsCoach

It's #BikeWeek ?? Save the planet, save money, save stress levels. Get on your bike, explore your local area, and then recover efficiently at home with the CTC-7 recovery machine. Designed to be used anywhere by anyone, this easy-to-use device offers cryotherapy, thermotherapy, contrast, and compression therapy all in one compact unit. https://lnkd.in/gziCzQNz #CTC7 #CyclingRecovery #InjuryRecovery #SportsRecovery #PhysioAtHome

Men are more reluctant to seek medical attention than women, whether they're suffering from chronic pain or experiencing sudden onset symptoms. A combination of pain perception, societal expectations and poor health knowledge can result in men feeling unable to talk about their concerns or adopting an attitude that "it will get better on its own." Not seeking medical advice when needed can result in pain or illness progression and fewer or less impactful treatment options. So, what advice would we give to men following this knowledge? Follow this checklist combining advice from NHS England and Men's Health Forum: ? Take notice of what's going on in your body and mind. ? Visit the Mens Health Forum website to follow the DIY MOT checklist. ? If you have any concerns following your self-assessment, visit your GP or call the NHS 111 service to discuss your symptoms. ? Book an NHS Health Check if you'd rather have a routine MOT from a professional. ? Book a Musculoskeletal Assessment with a Physiotherapist if you're experiencing muscle, motion, strength or joint issues and would feel more comfortable in this environment. References from: NHS Professionals, Mens Health Week. Men's Health Forum, DIY Man MOT. National Library of Medicine (NLM), No Man's Land; Men, illness & the NHS. The Health Policy Partnership, It'll get better on its own; Men and their resistance to seeing a doctor. #MensHealthWeek #MensHealth #ChronicPain #MensHealthForum #NHS #Physiotherapy #HealthAssessment

What are the benefits of contrast therapy and cryotherapy? Contrast therapy helps reduce inflammation, swelling, and pain and improves post-training and post-injury recovery. Likewise, cryotherapy can be used to treat muscle and ligament pain, arthritis, fibromyalgia, tendonitis and other conditions, as well as certain skin conditions. Tap the link below to learn more about our CTC-7 all-in-one recovery machine offering Cryotherapy, Thermotherapy, Contrast and Compression therapy. https://lnkd.in/gziCzQNz #CTC7 #InjuryRecovery #SportsRecovery #LigamentPain #Fibromyalgia #MuscleDamage

Dehydration, fatigue and improper pre/post-workout stretching are all major causes of muscle cramps. But how do you mitigate this risk? And can cramp cause long-term muscle damage? Tap the blog link below to learn how to stop the ache in its tracks and prevent muscle cramps in our latest article. https://lnkd.in/eaSEmjAW #CTC7 #InjuryRecovery #MuscleRecovery #MuscleCramp #LegCramp #MuscleDamage

Whether you're a fan or a foe, ice baths, otherwise known as cold water immersion (CWI), have been all the rage across social media for a while now ???????? To help further banish muscle fatigue, which can lead to underperformance and further injury, why not introduce our portable CTC-7 machine to your post-training rehab routine? Offering focused cryotherapy combined with heat, contrast and compression, with specially designed wraps to treat specific areas of the body, this all-in-one recovery device truly is an athlete's best friend. Tap the link below to learn more. https://lnkd.in/gziCzQNz #CTC7 #InjuryRecovery #SportsRecovery #IceBath #ColdTherapy #ColdWaterImmersion

From surfing, hiking and casual rounds of tennis to music festivals, boarding your li-lo and cliff diving, there are plenty of ways to pull a muscle or sprain a ligament during the summer ?? We're not going to tell you to sit down and stay indoors, but we will suggest you seek medical advice when you need it and to give your body the best recovery chances possible with at-home therapy and physio where appropriate. Our portable, all-in-one, easy-to-use CTC-7 device offering cryotherapy, thermotherapy, contrast and compression is available to rent or to purchase, making it a fantastic choice for both short and long-term therapy and injury recovery. Tap the link below to learn more. https://lnkd.in/gziCzQNz #CTC7 #InjuryRecovery #SportsRecovery #MuscleDamage #SummerInjury #AtHomePhysio