Four County Mental Health Center, Inc.

Pay attention to your health and be informed. November is Diabetes Awareness Month. #DiabetesAwarenessMonth #YourHealthOurCommittment #WereHereForYou #HelpingMakingLifeBetter

You may find yourself at more get-togethers this time of year. Here are ways you can watch your sugar intake during the holiday season. #HealthyEating #YourHealthOurCommittment #WereHereForYou #HelpingMakingLifeBetter

Four County Mental Health Center, Inc. would like to wish everyone a Happy #VeteransDay. We thank all of the military veterans for your service. If you need emergency mental health services, please call (800) 499-1748. Call or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis. (Línea de Vida Nacional de Suicidio y Crisis ? 988) #MentalHealthMatters #YourHealthOurCommittment #WereHereForYou #HelpingMakeLifeBetter

Four County Mental Health Center, Inc. was grateful to participate in many local Halloween events, from Zoolloween to parades, from trick-or-treats to trunk-or-treats. It was great to see everyone in our communities. Featured in this photo is our director of clinical services, Ginger Hill and her daughter Megan, and outpatient therapist, Chelsey Friedrich. #Halloween #YourHealthOurCommittment #WereHereForYou

Free Parenting Courses are offered for November 2024 through Four County Mental Health Center, Inc. The schedule can also be found on our website www.fourcounty.com under About Us, In the News. Some are offered online/virtually as well! For more information, email Sarah at [email protected] at least 24-hours in advance to see availability. Together, we're helping make life better! #Parenting #StrengtheningFamilies #WereHereForYou #HelpingMakeLifeBetter

Four County Mental Health Center, Inc. appreciates all of our employees and would like to give a special thank you to Angela for her 15 years of service with our agency!! Congratulations!! #ThankYouForYourService #ThankYouForYourCommittment #ThankYouForYourDedication #WereHereForYou #HelpingMakeLifeBetter

Four County Mental Health Center, Inc. would like to?thank the brave?#firstresponders?and everyone who puts their life on the line. We also remember everyone whose occupational challenges could impact their mental health and wellness. You dedicate your lives to helping others and keeping everyone safe. We appreciate you! #FirstRespondersWeek #FirstRespondersDay #WereHereForYou #HelpingMakeLifeBetter

To preserve a range of motion in our joints, we need our muscles to be flexible and healthy. Stretching properly is important to maintain our flexibility. #StretchingExercises #Exercise #YourHealthOurCommitment #WereHereForYou #HelpingMakeLifeBetter

October is Breast Cancer Awareness Month. Recommendations for early detection and prevention: 1. Monthly breast self-examinations. 2. Annual gynecological/primary care physicals. 3. Lower risk factors with a low-fat diet, low alcohol consumption, and no smoking. 4. Yearly mammograms for women over 40. 5. Know family/personal history. #BreastCancerAwareness #WeWearpink #WereHereForYou #HelpingMakeLifeBetter

Four County Mental Health Center, Inc. encourages you to #BeThe1To check in on your family and friends often, especially today for #WorldMentalHealthDay. A simple “Hi, how are you” or “I’ve been thinking of you” can make a difference. Learn more ways to help someone else at https://lnkd.in/gSuzfUsE. If you need emergency mental health services, please call (800) 499-1748. Call or text 988 if you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis. (Línea de Vida Nacional de Suicidio y Crisis ? 988) #MentalHealthMatters #YouMatter #YourHealthOurCommitment #WereHereForYou #HelpingMakeLifeBetter