Our founder getting featured by Medium!
5 Everyday Life Hacks For Optimal Mental Wellness "Play to your strengths (Strengths spotting) — Identify your 5–6 top character strengths. Ask yourself what it would look like to use them more in your week ahead. Keep a log of when you use your strengths and notice how you feel. Studies show that people who use their strengths daily are 3x happier, 6x more engaged, perform better and are more productive." Read the full feature with my tips for Mental Wellness Mastery on Medium https://lnkd.in/g4snBNfR