For Grief

Have you checked out our Grief Chats? You’ll find videos on topics that dive deeper into grief, led by grief experts. They’re available whenever you’re ready. This month, we’re highlighting “Grief and a Loved One’s Belongings.” Litsa Williams joins Jon Lefrandt to discuss how to handle a loved one’s belongings after their death. This chat includes practical and emotional aspects of sorting through your loved one’s items and navigating the process when multiple people want to help. https://hubs.ly/Q03cb6V00

Did you know that For Grief offers free, downloadable resources to help you navigate your grief? You’ll find resources that range from a guide on How to Discuss Death with Children and Teens to a resource that dispels 5 Myths of Grief. Discover it all as you take another step in your grief journey. https://hubs.ly/Q03cbhJr0

Room for Grief is monthly virtual gathering, hosted by Reimagine, is for those navigating loss. Held every third Thursday, these peer-led sessions offer a safe space for adults to explore grief through art, creativity and thoughtful prompts. Whether learning about grief or seeking support, this community welcomes you with open arms. https://hubs.ly/Q03cb6T20

Wherever grief finds you, you have innumerous ways to walk through it, and reading books can be a huge part of the grief journey ??You can find books written by grief experts and books written from personal experience. In this blog post, you’ll find seven of our team’s top books on grief. Let us know what book you would add ?? https://hubs.ly/Q03bWspQ0

Today is National Write Your Story Day and if you feel ready, we encourage you to write your story ?? You can write about a memorable day you shared with your loved one, a snippet from your life growing up or you can reflect on how your life has changed since your loved one died. Download our Reflection Pages for writing prompts to get your creative and reflective ideas flowing ?? https://hubs.ly/Q039Zdph0

Today is International Women’s Day, and while we celebrate women across the globe, we want to especially lift up women who are grieving today ?? We’re here to support you.

Find March’s Mourning Boost newsletter in your email inbox! Subscribe to this newsletter today and get extra resources and support, chosen for you by the For Grief team. https://hubs.ly/Q039PY4g0

Just a reminder: “All grief is valid and all feelings are acceptable.” Need some more encouragement? Read our February blog post, all about understanding different types of grief. You can even share this blog post with a friend, to help them better understand what you’re feeling and what you need in your grief. https://hubs.ly/Q0362pX50

Let’s go back to the “basics” to start the new year. In this month’s highlighted Grief Chat (Grief 101, Part Two), Litsa Williams, co-founder of What’s Your Grief?, explores a range of issues related to grief to help you understand what’s happening as you navigate loss and seek support on your journey. https://hubs.ly/Q0362c530

As we move further into 2025, maybe you’ve thought about setting goals or intentions for yourself this year. If you’re setting goals this year, we encourage you to set gentle goals — goals that are meaningful to you and include the memory of your loved one. Consider these questions when setting a gentle goal: ?? Is your goal attainable in the next year? Consider a simple goal. ?? How will you motivate yourself to meet this goal? Consider setting a goal that you are excited about or were planning to do this year anyway. ?? Who can you share your goal with? Who will walk alongside you as you reach toward your goal? Consider inviting a close friend or family member to join you in your goal or to check in with you on your progress.