Focal Neuroscience Solutions

?? To all our facilities and patients: Cheers to a new chapter of improvement and growth! You inspire us to be better each day, and we look forward to serving you another year. ?? #happynewyear

Hoping Kwanzaa brings you time to enjoy the blessings of family, community and togetherness. #kwanzaa

Happy Hanukkah! May your candles burn bright this season. #happyhanukkah

Focal wishes you contentment and joy to light your doorstep this holiday season. Merry Christmas to all our facilities and patients.?? #merrychristmas

??Focal Neuroscience Solutions Makes a Positive Impact ?? Focal is person-centered behavioral health care. Our team of clinical professionals are committed to proven neuroscience-based treatments in psychology and psychiatry for aging adults. Discover us > https://loom.ly/BIwTwaA #focalns #behavioralhealth #mentalhealth #seniorcare

Happy Monday! What will you do this week to stay motivated? #focalns #behavioralhealth #mentalhealth #seniorcare #happymonday #keepmotivated

?? Winter depression is real and there are many ways to fight back ?? https://loom.ly/aRoFlsU #focalns #behavioralhealth #mentalhealth #seniorcare #winterdepression

??10 Ways to Help Manage Seasonal Depression ?? Talk with your doctor Get your body moving Eat a healthy, balanced diet Find healthy ways to cope with stress Stick to a routine Take advantage of as much sunlight as possible during the day Journal Practice self-care Avoid or limit alcohol Try bright light therapy #focalns #behavioralhealth #mentalhealth #seniorcare #seasonaldepression

December is Seasonal Affective Disorder (SAD) Awareness Month ??Each year, millions of Americans are affected by this condition, which brings on significant mood changes in response to the changing of seasons. ?? SAD is a type of depression, so the symptoms look similar to depression symptoms, and can include: ?? Sad, anxious, or “empty” feelings ?? Feelings of hopelessness, guilt, worthlessness, or helplessness ?? Loss of interest or pleasure in formerly enjoyable activities ?? Fatigue and decreased energy ?? Overeating (or conversely, lack of appetite) ?? Difficulty concentrating, remembering details, or making decisions ?? Social withdrawal ?? Thoughts of death or suicide If your elderly loved one is experiencing mental health challenges due to loneliness or isolation, we are here to help. > https://loom.ly/D8-1veI #focalns #behavioralhealth #mentalhealth #seniorcare

December 2-6 is National Influenza Vaccination Week! ?? A flu vaccine can take flu from wild to mild. Seniors are considered at significantly higher risk for severe complications from the flu compared to younger adults due to a weakened immune system with age. Seniors must get a yearly flu shot. #focalns #behavioralhealth #mentalhealth #seniorcare #influenza #flushot