Fitterfly

Gudhi Padwa: A New Year, A Healthier You! Just like we welcome new beginnings with the Gudhi, let’s welcome healthier habits too! Small steps today lead to big changes tomorrow—whether it’s mindful eating, staying active, or managing health better. Let’s make this year fitter, stronger, & happier! #Fitterfly #DigitalHealth #NewBeginings #GudhiPadwa Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair

Managing diabetes doesn’t mean giving up life’s little indulgences. In fact, our members have been savouring fruits, nuts, and the occasional beverage while keeping things balanced. How? By tapping into tools that make mindful decisions simpler—like our popular?Food Score?feature. ???????? ?????? ???????? ??????????: ???????? ?????????? ???? ???????????????? ?????????????? Instead of wondering whether a particular snack or sip fits your plan, let the Food Score do the heavy lifting. It quickly evaluates your food choices, giving a clear snapshot of your meal’s impact. And with?89,034 Food Scores generated in February 2025 alone, it’s safe to say this feature has become a community favourite! The best part? It’s completely free, so you can give it a try with your next meal. ?????????? ???? ?????????????? ???????????????? ????????????????????? For?enterprise solutions,?detailed assessments, and?food data collaborations, contact us to explore how we can collaborate. Your journey to balanced, joyful living starts here—let’s make it happen! Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair

Where Holi meets color under the sky, Toss colors, laugh & let spirits fly! This Holi, may your joys multiply! Happy Holi from Team Fitterfly Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair

Have you ever wondered why your blood sugar spikes even when you think you made a healthy choice? Well, our latest newsletter explains how you can find the answer to that. Read this and more in Fitterfly Highs, our monthly newsletter. Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair #PGR #PersonalisedGlycaemicResponse #CGM #NewProgram #Patent #PGRProgram

Diabetes is that uninvited guest who never comes alone - Diabetic Kidney Disease is just one of its plus-ones! Best way to deal with it - Don’t let diabetes in! Prevention isn’t just better than cure - it’s way easier! Call 022 48971077 to learn more about the Fitterfly Diabetes Prime program. #WorldKidneyDay #KidneyDay #DiabetesNephropathy Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair

Every cigarette you light doesn’t just burn tobacco—it burns your time, health, and future. The glow fades, the smoke rises, and all that’s left is what it takes away from you. But fire isn’t just for destruction—it can ignite change, strength, and a healthier future. This World No Smoking Day, choose to fuel your body, not fade into smoke. Don't just think about reducing or quitting. Take that first step and QUIT. Easier said than done! Don't worry... now we have a scientifically structured program to help you not just quit smoking but to be able to live without it, forever. Join the Quit Smoking Program now - https://bit.ly/3Fox7uT #QuitSmoking #QuitSmokingProgram #NoSmokingProgram #NoSmoking Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair Neha Verma Nishul Gupta

You do it all. Every. Single. Day. ???? From chasing dreams to lifting others up—your strength knows no bounds. But today, pause. Breathe. Choose YOU. ? Because self-care isn’t selfish—it’s what makes you unstoppable! ?? Happy Women's Day! ?? Tag a woman who inspires you & remind her to celebrate HER today! #WomenDay #March8 #HappyWomensDay Anjali Ramnath Barkha Tahiliani Sai mala G Shalini Jagdish Dr Arbinder Singal Shailesh Gupta Vineet Singh Fenil Parikh Kalla Rajendra Kumar Ammar J. Vineet Nair

The Master Chefs of Nutrition In Part 2 of our series, we dive into the lunch and dinner plates of our members?who’ve?mastered?the art of?balancing nutrition while managing diabetes. From carb-smart choices to protein-packed delights and fibre-rich sides, discover how they turned everyday meals into power-packed feasts of health in 2024. Want to level up your plate? Take notes from these culinary pros! Looking?to make smarter food choices for diabetes??Let’s?chat! For?enterprise solutions, in-depth assessments, and food data collaborations, connect with us to explore how we can transform lives—together. Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair #DiabetesCare #Diet #Nutrition #DigitalHealth #MealPlan #HealthyEating

Are your customers making the right food choices? ????? Understanding food labelling can be challenging for health tech platforms, nutrition businesses, dietitians, & even regular consumers who want to make informed food choices. Just reading a nutrition label isn’t enough - people need real insights into what packaged food means for their health. That’s where the Fitterfly Packaged Food Database comes in! With 16,000+ products, precise portion-based breakdowns, & deep nutritional insights, it’s built to power data-driven health recommendations and smarter food decisions. Want to know more? Read our latest edition of Partners Exclusive Newsletter - Fitterfly Synergy, where we break down how this amazing database works and how you can use it! #Fitterfly?#Synergy #Partnership #Newsletter Dr Arbinder Singal Shailesh Gupta Anjali Ramnath Vineet Singh Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair

HR Leaders – Your Employees Are Fueling Deadlines, But What’s Fueling Them? This Valentine’s Day, Give Your Employees the Gift of Good Health! Back-to-back meetings. Tight deadlines. Takeouts or skipped meals. It’s a recipe for burnout! ?? Poor nutrition isn’t just a personal problem—it’s a workplace challenge that leads to: ? Low energy & focus ?? Increased sick days ?? Decreased productivity That’s why Fitterfly's Smart Diet Planner is here! ?? With AI-driven meal plans, effortless food tracking, & real-time nutrition insights, employees stay energized, engaged, & at their peak performance. A well-fed workforce is a high-performing workforce! ?? ?? Let’s talk! Fill out this form: https://bit.ly/3EA7rea Call us at +91 95825 09132 to learn more. Dr Arbinder Singal Shailesh Gupta Vineet Singh Anjali Ramnath Fenil Parikh Kalla Rajendra Kumar Barkha Tahiliani Ammar J. Sai mala G Shalini Jagdish Vineet Nair #SmartDietPlanner #Nutrition #DigitalHealth #Fitterfly #HappyWorkforce