FITNESS SF

At FITNESS SF, we’re constantly leveling up our trainer education with the Institute of Motion (IoM) to dive into loaded mobility exercises using the ViPR PRO?. Here’s what our trainers are learning: ? Enhancing Traditional Workouts Using multi-planar mobility, we’re moving beyond traditional linear exercises to create more dynamic and functional training. ? Building Resilient Movement These exercises train the body to move through all planes of motion, boosting stability, connective tissue strength, and overall movement efficiency. ? Prepping for Daily Life Our goal is to help members thrive not only in the gym but in daily life—adapting to everyday stresses with strength and resilience. We’re proud to work with the Institute of Motion to bring our members, more effective training! ???? Matt Lyons Maria Stevens Michol Dalcourt Derrick Price Don Dickerson Troy Macfarland Zach Schleh Zander Jepsen Michael Cockrum

Shout out to Crystal B., our General Manager at FITNESS SF Embarcadero, and Steven Luibrand, our Education Manager from Mid Market, for representing FITNESS SF on the latest episode of iHeartRadio’s Sanacast! ??? In this episode, Crystal and Steven share their expertise on all things health and fitness, covering essentials like goal-setting, training strategies, building sustainable routines, and the importance of mental wellness in fitness. ???? Check it out here: https://lnkd.in/grK8y4JF Thanks Gary Bizer aka G Biz! ??? #ShoutOut #FITNESSSF #HealthAndFitness #Sanacast 106 KMEL #SanFrancisco #Oakland #Marin #gym #fitness

We had an amazing time at The Fitness Technology Summit! Connecting with industry leaders and exploring the latest innovations keeps us at the forefront of fitness. ???? At FITNESS SF, we’re always focused on bringing cutting-edge ideas to enhance our experience. ?? Exciting things ahead as we continue to push the boundaries in health and fitness! #FitnessInnovation #Networking #HealthAndFitness #FitnessSF Don Dickerson | Troy Macfarland | Ariane Fontanilla | Jonathan Augst | Michael Crate | Ryan Davis | Letty Hernandez | Crystal B. | Steven Luibrand | Ken Brendel | Annabelle Asuncion | Blake Smith | Kevin Williams | Michael Cockrum | Maria Stevens | Zander Jepsen | Matt McBride | Zach Schleh | Lizzy M. | Asad Shaikh | David I. | Brandon Sihavong | Matt Lyons

We’re #hiring in Marin. Know anyone who might be interested? Please share!

At FITNESS SF, we believe that health goes beyond physical fitness—it’s about taking care of your mind, too. ???? We're proud to support our members in achieving a balanced, healthy lifestyle in all aspects of wellness. This is why we give FITNESS SF members full access to our Mental Wellness feature in our app, powered by ZAMA Health. With ZAMA Health, members can tap into a range of mental health resources right from their smartphones. Whether you’re looking to improve mindfulness, manage stress, chat with others or boost overall mental well-being, ZAMA Health provides personalized, effective tools to help you thrive. Check out more about ZAMA Health: zamahealth.com Brendan Sullivan Troy Macfarland Don Dickerson Chris Skowera Ariane Fontanilla Ed Go

Our Education Managers just wrapped up their monthly Education Sessions with Derrick Price and Michol Dalcourt from the Institute of Motion, and it was another insightful deep dive into cutting-edge fitness strategies. ??? We’re committed to providing ongoing education for our personal trainers, ensuring they’re equipped with the knowledge and tools to thrive in their careers long term. These sessions are part of how we continuously invest in the professional development of our team. Matt Lyons Zach Schleh Don Dickerson Troy Macfarland Michael Cockrum Steven Luibrand Zander Jepsen

We are proud to support the students of Coliseum College Preparatory Academy in East Oakland by donating gym equipment to help transform their fitness space! ??? Before the donation, the students were making the best of an empty room, improvising their workouts. Now, with a new facility in the works, they’ll have a proper gym to train and stay active. At FITNESS SF, we believe in the power of fitness to inspire and uplift communities. We’re honored to be part of this journey and to contribute to the health and well-being of the next generation. Check out the full story here: https://lnkd.in/gcAHz3fy Troy Macfarland Don Dickerson Ariane Fontanilla Michael Crate Michael Cockrum Maria Stevens Matt Lyons Steven Luibrand Zach Schleh Melanie Wong Ken Brendel Ryan Davis David I. Kevin Williams Letty Hernandez Jonathan Augst LAURIE WINDISCH Gleidson Martins Asad Shaikh Blake Smith Crystal B. Lizzy M. Zander Jepsen Riley Leonard Annabelle Asuncion

A HUGE Thank You to Our Mid Market Team! ?? Thanks to our Mid Market staff for throwing an incredible event in celebration of it's 10-year anniversary! ?? The dedication, energy, and teamwork you all brought to our members was energizing! A special shoutout to our employees who have been with us since we opened: Troy Wyatt, Judy De Lara and Miguel Cavazos. Your commitment and contributions over the past decade have helped shape Mid Market into the community it is today. We couldn’t have come this far without you! Here’s to the next 10 years of growth, success, and working alongside such an exceptional team! ?? Annabelle Asuncion Don Dickerson Troy Macfarland Ariane Fontanilla Steven Luibrand Riley Leonard Maria Stevens

Celebrating 10 Years of FITNESS SF Mid Market! ?? This September marks a decade of FITNESS SF serving the Mid Market community! We’re proud to have been part of this vibrant neighborhood for 10 incredible years, supporting our members in their health and wellness journeys. To celebrate this milestone, we’re hosting a month of special events and activities, including: - Bring-a-Friend FREE Fridays – Encouraging community and connection every week. - 30 Days of Raffles – Daily chances for our members to share the gift of fitness with loved ones. - Anniversary Event on September 17th – An evening filled with special classes, vendor partnerships, and opportunities for growth and learning. Thank you to our amazing community, local businesses, and partners who have supported us throughout the years. We look forward to many more years of fitness, wellness, and community together! ?? #10YearsStrong #Community #MidMarketSF #SupportingLocal #ThankYou #SanFrancisco #Fitness #Gym Don Dickerson Troy Macfarland Annabelle Asuncion Riley Leonard Steven Luibrand Ariane Fontanilla LAURIE WINDISCH Maria Stevens Michol Dalcourt Brian Reynolds Colleen Jacques Troy Wyatt The Market on Market Twitter

At FITNESS SF, we believe in the power of community and the importance of making fitness accessible. That's why we've continued to partner with the Transbay Joint Powers Authority, bringing Free Group Fitness Classes to Salesforce Park. Come by and soak in this stunning green space, right in the heart of San Francisco at the Salesforce Transit Center! ??? Check the schedule for our free upcoming classes to the public: https://lnkd.in/ge7KeVxg #FITNESS #SanFrancisco #Community #SalesforcePark #OutdoorFitness #Partnership #Wellness #FreeClasses #TJPA