We continue to improve and grow! ?? #FitnessOnFire
Fitness On Fire, LLC
保健和健身
Irvine，California 219 位关注者
A World Class Personal Training Facility. Irvine, CA.
关于我们
Fitness On Fire is a safe place for Growth and Self Development. We help people improve their quality of life through creating purposeful relationships and by helping them become the strongest and healthiest version of themselves. Fitness On Fire was founded in 2014 by husband and wife, Josh and Haydee Graves. Recently, Fitness On Fire was awarded "Best of Irvine 2020" for Physical Fitness Program. We help companies create wellness incentive solutions, workout challenges, and employee fitness programs. We also host team building actives and group challenges. As a personal training gym we primarily offer one on one personal training, small group training, semiprivate training, and virtual on demand workouts. We specialize in Spartan Race Training and Obstacle Course Race Training. We love to help people prepare for fitness events, and competitions. Fitness On Fire also has a member lead "Everybody Loves Everybody" Committee that does work with local non profits such as Human Options, LLC, Serenity Foster Care, and the Irvine Police Association
- 网站
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https://www.fitnessonfireoc.com
Fitness On Fire, LLC的外部链接
- 所属行业
- 保健和健身
- 规模
- 11-50 人
- 总部
- Irvine，California
- 类型
- 私人持股
- 创立
- 2014
- 领域
- spartan race training、corporate wellness、weight loss、strength training、sports performance training、obstacle course race、recovery、nutrition、kettlebells、crossfit、group classes、personal training和weight lifting
地点
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主要
获取路线
1350 Reynolds Ave
105
US，California，Irvine，92614
Fitness On Fire, LLC员工
动态
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It’s our 10th Anniversary at Fitness On Fire! To celebrate, we’re throwing a Re-Grand Opening Glow Up powered by Lululemon on March 29th! Bring your friends and family! RSVP here so we know you're coming: https://lnkd.in/gWEYtbCr
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?? Have you listened to the latest episode of the Fitness On Fire Audio Experience podcast? Coach Jaselle talks about the difference between intuitive eating and tracking macros. She goes over the pros and cons of each, so you can figure out which approach works best for you. Whether you're looking to listen to your body or hit specific goals, this training has some great tips to help you out!
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Investing in wellness isn’t just about physical fitness; it’s about creating a healthier, happier workforce. Companies that prioritize wellness see better engagement and fewer sick days. #WellnessWorks #CorporateWellness #EmployeeHealth #FitnessOnFire
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Wow, 10 years already! ?? Big thanks to our amazing community for making it all possible. Here’s to the next chapter! ?? #FitnessOnFire #CheersTo10Years
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A successful corporate wellness strategy requires more than just fitness challenges. It’s about creating a culture of wellness that encompasses physical, mental, and emotional health. ?? ?? Tip: Regularly assess your wellness strategy to ensure it’s meeting employee needs. #WellnessStrategy #EmployeeWellbeing #CorporateWellness #FitnessOnFire
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A healthy work environment begins with leadership. Leaders who prioritize wellness set the tone for the entire team. Encourage leadership to lead by example by participating in wellness programs. ?? Tip: Leaders should practice wellness habits, such as taking breaks, exercising, and managing stress. #LeadershipWellness #CorporateCulture #EmployeeHealth #FitnessOnFire
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Recovery allows your muscles to repair, preventing injury and ensuring you're ready for your next workout. Tip for quick recovery: Hydrate, eat protein-rich snacks, and get enough sleep (7-9 hours per night). These three are your recovery trifecta. Make recovery a part of your fitness routine and watch your performance improve! Comment if you’re prioritizing recovery in your fitness plan! ?? #musclerecovery #postworkout #recoverytime #healthandfitness #fitnesstips #wellness
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Just because your team is remote doesn’t mean wellness can be overlooked. ?? Offer virtual fitness classes, mental health support, and flexible wellness programs for your remote employees. ?? Tip: Create an online wellness community where employees can connect and share tips. #RemoteWellness #EmployeeHealth #CorporateWellness #FitnessOnFire
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