The big advantage of a weekly fit20 training appointment is that it helps you stay committed and consistent. Key aspects of any effective change strategy. Your fit20 appointment becomes part of your weekly routine. And on days when you may not feel like going, you go anyway because your trainer is expecting you. Over time, a good wellness habit forms. Learn More Here: https://lnkd.in/e43-UFWj #byappointmentonly #fit20usa #strategy #changedbyfit20 #wellness #habit #routine
关于我们
After 9 years of development, Walter Vendel the founder and CEO, opened the first fit20 studio in Zwolle, The Netherlands. We now have more than 100 studios open in The Netherlands, Belgium, UK, and Qatar. Every year people become more aware of the importance of prevention and healthy lifestyle. Longevity is something they are willing to invest in and fit20 can play a central role. This means we have tremendous growth potential. Our clients are people who don’t feel attracted to most other fitness options, so we are not competing with everyone else. We continuously work to keep our model, systems, and technologies cutting edge. This ongoing evolution ensures our franchise owners have the competitive edge they need to win.
- 网站
-
https://www.fit20usa.com
fit20 USA的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 总部
- Fredericksburg，Virginia
- 类型
- 自有
- 创立
- 2018
- 领域
- personal training、preventative health、coaching、fitness、slow-motion strength training、efficient & effective workout和start a healthier lifestyle
地点
fit20 USA员工
动态
-
fit20 pairs excellently with Physical Therapy and is great for pre- and post-operative care! Your personal trainer can share our health care provider brochure with you and your care team to ensue the right modifications are made to meet your exact needs and goals. Schedule your Complimentary Consultation and Free Introductory Training Here: https://lnkd.in/eFk3SR-R #physicaltherapy #injuryprevention #postop #healthcare #personaltraining #strengthtraining #goals #testimonial #tuesday #review #fivestars #ravingfans
-
-
Health is wealth ?? Start fit20 today and reclaim your health ?? ?? Session: fit20usa.com/freetraining #fit20strong #fit20 #weightlifting #healthiswealth #strengthtraining
-
"Luck is predictable... the harder you work, the luckier you get!" One of the greatest predictors of longevity is your STRENGTH ?? One day, your luck will run out... will you have the fit20 strength to back you up? ?? #stpatricksday #luck #goodluck #strength
-
-
fit20 is fast. You train by appointment and there is no need to change or shower. This makes it easy to find a 20-minute slot in your agenda before or after your workday. People who don’t feel comfortable in a regular gym atmosphere love fit20. Learn More Here: https://lnkd.in/eeNY6-X7 #fitness #sweat #gym #exercise #fit20usa #changedbyfit20
-
-
Join Dr. Benjamin C. Litalien, CFE for the Franchise Management Theory and Practice session in May! Our COO Rebecca Church will be in attendance and can hardly wait Registration is limited, so reserve your spot today: https://lnkd.in/eUynZuQY
Dr. Benjamin C. Litalien, CFE was thrilled to be back at Georgetown University School of Continuing Studies in the classroom discussing the Fundamentals of Franchising! Thank you to Rebecca Church with fit20 USA for joining us as a Guest Speaker on Franchise Marketing and staying to participate with the class. We also enjoyed hearing from Regina Amolsch, Janaki Parmar, and Carl Zwisler about the legal aspects of the franchise model. We enjoyed having Lynette Robinson from Threshold Brands, Kara Boariu with Clothes Bin Franchise, MEHTAP TARI HIRT, LLM , David R. with Anytime Fitness and James Faria with Inspire Brands Franchising attend and inspire phenomenal conversation around franchising. Don't miss the Franchise Management Theory and Practice session in May - register now as class sizes are limited: https://lnkd.in/eUynZuQY #franchise #franchising #georgetownuniversity #continuededucation
-
-
New leadership takes the helm, paving the way for national expansion and enhanced membership experience for fit20 USA! Under the new ownership, Dr. Benjamin C. Litalien, CFE and Raeann Litalien, and their daughter Rebecca Church, fit20 is poised to expand its reach and continue its commitment to providing efficient and effective fitness solutions. Fredericksburg local, Rebecca, will serve as the company’s Chief Operating Officer and is dedicated to maintaining the core values of the fit20 brand while exploring opportunities for growth and enhancement. The company invites fitness enthusiasts and potential franchisees to join them in revolutionizing the way people approach health and wellness. With a commitment to innovation, efficiency, and community, fit20 USA is set to redefine fitness standards across the nation. Read the full release here: https://lnkd.in/eXBrNmBe #pressrelease #newownership #expansion #franchise #announcement
-
-
An article by Dr. Rebecca Yao for Good Morning America reports: "A new study not only confirms known research that regular physical activity can prolong life and lower a person's risk of dying, it also finds that women experience greater benefits from exercise than men do, at lower amounts of exercise." "Women also saw a more significant reduction in mortality risk after engaging in muscle-strengthening activity, such as weightlifting or core exercises, than men did – 19% compared to 11%, respectively – according to the study." ""It turns out women can get a lot more return for even a little bit of investment than they might realize," Dr. Susan Cheng, director of the Institute for Research on Healthy Aging in the Smidt Heart Institute and senior author of the study, told ABC News "[A] little bit can go a really long way."" Just 20 minutes once per week can be life changing. ?? Request your ??? consultation with fit20USA here: https://lnkd.in/eFk3SR-R Learn More About the Study: https://lnkd.in/eqAvuDGn Good Morning America Article: https://lnkd.in/e5k2QCFi #science #proof #strengthtraining #womenshistorymonth #womensfitness #womenshealth #changedbyfit20
-
-
"But what about my cardio?" The fit20 training increases the heart’s need to pump more oxygen-rich blood around the body as the muscles work harder. Train your muscles and your heart will follow! #fit20USA #fit20 #changedbyfit20 #strengthtoyou
-
-
People often say they have tried everything. But the question is: were you actually consistent with any of it? The big advantage of a weekly fit20 training appointment is that it helps you stay committed and consistent - key aspects of any effective change strategy. #commitment #strategy
-