Fit Code LLC

You are your own greatest project!

Lots of us hated math class when we were kids. I remember thinking, “How am I ever going to use this in my real life?” While geometry might’ve been unnecessary, some basic math will serve you. ? Take losing weight, for instance. It’s really a simple arithmetic equation, A + B = C. We have to burn more calories than we consume. If we do this consistently, then we will lose weight. But it’s not that easy, right? Math doesn’t account for human desire, errors, distractions, or lack of focus. (That’s what we got in Lit class!) So, try this visualization to control those troublesome-yet-fully-human tendencies. Think of your diet and exercise goals as math. It’s simple. It doesn’t lie. It doesn’t care if your boss was mean to you today or traffic was terrible or there’s leftover pie in the fridge. Then, know that all your self-doubt and the chaos of daily life is completely NORMAL. You can then take full personal responsibility for creating any physical or health transformation you desire. But now is the time when basic math can clarify our tendency to make things more complicated than they need to be. You know what to do. It doesn’t take Einstein to figure it out. ?

Can you believe it? We’re celebrating 15 amazing years of personal transformations at Fit Code! A huge thank you to each and every one of you for being such an important part of our community. Your trust in us to guide your fitness journey means the world, and we’re so grateful for everything you bring to Fit Code. Our success isn’t just about killer workouts, awesome coaching, or top-notch nutrition advice. It’s about the strong sense of community we share; being there for one another, inspiring each other, and holding each other accountable. This web of support and camaraderie is what makes Fit Code truly special. As we move forward, we hope you continue to trust us with your fitness journey. We’re always looking for new ways to help you not only transform your bodies but also enjoy the process. Our science-based approach to programming is designed to get results in several areas, from losing body fat to improving overall health and quality of life. We’ve had our share of challenges over the years, especially after 2020, when there were many days I wasn’t sure if we’d make it another week or two. But we pulled through, and now I’m excited for what the future holds. Our success is built on the dedication of the amazing people you see every day, our coaches, both past and present, our admin staff, and our managers. I can’t thank them enough for being part of this team and contributing every day to something that’s measured not just in pounds lost but in years of quality life gained. It’s a passion for helping others that drives each of us in this profession, and I want to extend a massive thank you to our team for their amazing commitment. Here’s to many more years of health, fun, and transformations together! Make sure to thank your coach, admin or support team member next time you see them or interact with them via text or email. Bring It!