Fairchild Sports Performance, Inc.

💪 Preparedness is key! This week, our team participated in a CPR training course to ensure we're equipped with life-saving skills. At FSP, we believe in creating a safe and supportive environment—not just for our clients but also for our team. By investing in training like this, we're taking proactive steps to be ready for emergencies and to uphold our commitment to safety and care. A big thank you to Gail Gould for delivering an engaging and informative session! 🩺🙌 #CPRAEDTraining #ProfessionalDevelopment #FairchildSportsPerformance

🚨 We're Looking for an Onsite Pitching Coach! 🚨 Fairchild Sports Performance is seeking an experienced #PitchingCoach to join us onsite and work directly with our most elite athletes. If you have experience at the MLB, MiLB, or with high-level Collegiate teams, this is a fantastic opportunity! 🔑 Key Responsibilities: - Provide advanced, onsite pitching instruction tailored to high-level athletes. - Collaborate with our sports performance team to integrate pitching mechanics into broader athlete development plans. 🏆 Requirements: - Proven coaching experience at the MLB, MiLB, or Collegiate level. - Strong knowledge of biomechanics and pitching techniques. - Passion for athlete development and a team-oriented mindset. 💼 This role is onsite at our facility, where you’ll work directly with elite athletes, helping them achieve their performance goals. 📩 Ready to take the next step in your coaching career? Apply today or share this with someone who might be the perfect fit! #FairchildSportsPerformance #BaseballCoach #CollegiateCoaching #NowHiring #AthleticDevelopment #SportsPerformance

Meniscus tears are common in #wrestling due to the sport's high level of physical contact and dynamic movements. These tears occur when the C-shaped cartilage, which acts as a shock absorber between the tibia (shinbone) and femur (thigh bone), is damaged by a sudden twisting motion of the knee while bearing weight, particularly when the knee is flexed. Check out this video below, where Coach Alfredo Arellano Jr. goes into detail on how these injuries occur, and what we do at FSP to address them. #sportsperformance #fairchildsportsperformance #injuryprevention

📣 We're excited to announce the launch of our new targeted wellness programs page! ✨ Our team has compiled extensive research and put its principles into practice, creating targeted wellness programs tailored to the needs of our athletes and clients. As leaders in #health and #sportsperformance, we focus on enhancing performance, reducing injury risks, and promoting long-term wellness. These programs reflect our commitment to delivering the highest level of care and expertise.

"During my internship at FSP, I was immersed in a culture of continuous education and growth, learning the latest advancements in sports science. The core values of attention to detail and passion for the subject matter were instilled in me, shaping my approach as a coach. Aspiring coaches will find the mentorship and hands-on experience invaluable, as the Fairchild team exemplifies genuine care for everyone who walks through their doors, creating an environment where clients feel supported and motivated to achieve their best." - O. Hernandez, FSP Internship Alumni Our Fall 2024 Sports Performance Coach Internship application is now open! Please check our Indeed page for our latest updates and openings 🥇

"My experience as an intern at FSP was beyond what I expected. The community was welcoming, and coaches set a high standard for excellence. I not only grew in knowledge as a coach, but also as an individual." - N. Ortiz, FSP Internship Alumna Our Fall 2024 Sports Performance Coach Internship application is now open! Please check our Indeed page for our latest updates and openings 🥇

ACL injuries typically occur when the tibia externally rotates excessively on a fixed femur, or when a femur internally rotates excessively on a fixed tibia (knee external rotation). The act of allowing the knee to drift medially into “knee valgus” is part of the invitation to the provocative position. Check out this video below, where Coach Dyme Thompson goes into detail on how these injuries occur, and what we do at FSP to address them. #soccertraining #aclinjuries

This week Coach 'OJ' Orlando Hernandez went over one of the most common injuries seen in Volleyball - The SLAP tear. Check out this video below to learn more about this injury and what we do at FSP for prevention and recovery 🏐 🎓

The workload of cricketers are among one of the highest in the world. A single match can range from 6 hours and even last for multiple days, resulting in about 49% of lower limb injuries. Groin strains are a major contributor to that statistic. This injury can happen due to the overuse of your hip abductor and adductor muscles. Through consistent training with our coaches, we aim to focus on preventing groin strains by utilizing soft tissue release methods for both the adductor and abductor muscles.

At FSP, we place a heavy emphasis on acceleration and acceleration to achieve maximum change in direction, especially in soccer athletes. Additionally, landing properly after jumping for the ball requires the ability to start and stop in the proper athletic position. Coach Reily Martin recommends focusing on cardio, leg strength, and mobility to help soccer athletes prevent injury and stay healthy for the duration of a game.