EW Motion Therapy

Struggling with pain or limited mobility? You’re not alone. Manual therapy—a hands-on technique used by physical therapists—can be a powerful tool in improving function and reducing pain. From joint mobilizations to soft tissue techniques, this approach brings both physical and mental relief. Learn more about how manual therapy works and how it can help you feel your best in our latest article. Whether you’re new to the concept or a seasoned patient, this guide breaks down what to expect and how it supports your journey to wellness. ?? Click to read more and see how manual therapy can change the way you move: https://lnkd.in/em22UcZB #ManualTherapy #PhysicalTherapy #PainRelief #Mobility #HealthAndWellness #EWMotionTherapy

This Veterans Day, we pause to honor the extraordinary men and women who’ve served our country with courage and resilience. Their dedication reminds us daily of the freedoms we often take for granted. But it's not just the service members themselves—it's also their families who stand alongside them with unwavering support. Today, we want to recognize that collective strength and sacrifice. To all veterans and their loved ones, we see you, we thank you, and we’re deeply grateful for everything you’ve given to safeguard our nation. If it feels appropriate today, take a moment to remember their sacrifices, show your gratitude, and carry that spirit forward every day.

Rotator Cuff or Labrum Injury? Here’s What You Need to Know! Shoulder injuries can be tricky, and understanding the difference between a rotator cuff tear and a labrum tear is essential for finding the right treatment. ?? Our latest Learning Center article breaks down the symptoms, treatment options, and what you can expect from recovery, so you’re equipped with the knowledge to make informed decisions. Whether you’re an athlete, an active professional, or someone just dealing with a stubborn shoulder pain, we’ve got you covered. ?? Dive into the blog to learn more: https://lnkd.in/d8rEPGr3 #EWMotionTherapy #ShoulderInjury #RotatorCuff #LabrumRepair #PhysicalTherapy #HealthAndWellness

Ever wondered about the power of dry needling with electrical stimulation? Our latest article dives into this dynamic duo and how it can help speed up recovery and reduce pain. At EW Motion Therapy, we’re all about personalized approaches to wellness, and adding electrical stimulation to dry needling can bring significant benefits. ?? Curious about the science behind it? Want to know who can benefit most? Head over to our online and free Learning Center to learn more and see if this treatment could be a fit for you or someone you know. ?? https://lnkd.in/d_5nFFfF #PhysicalTherapy #DryNeedling #ElectricalStimulation #EWMotionTherapy #RecoveryJourney #PainRelief

Sciatica or Neuropathy? Understanding Nerve Pain Matters Ever wonder why you feel that tingling or numbness? While both sciatica and neuropathy can cause nerve pain, their symptoms and treatments are quite different. At EW Motion Therapy, we specialize in pinpointing these differences to help you find relief and get back to the things you love. Learn more about these conditions, their causes, and treatment options in our latest blog ?? Read the full article here: https://lnkd.in/e75QMJQn

It’s #WorldMentalHealthDay —a day to bring awareness and advocacy to mental health and the stigma that still surrounds it. The more we talk about it, the more we normalize it. The more normal it is, the more people will feel comfortable sharing and seeking the mental health support they need. Ipsos conducted a study across 31 countries to uncover some hard-hitting stats: ?? It’s estimated that 1 in 5 adults live with a mental illness ?? In the past year, 39% of people say they’ve taken time away from work due to stress ?? 58% of people globally think about their mental wellbeing often ?? 78% of people think mental health is just as important as physical health ?? Women are more likely than men to report stress impacting their daily lives, and they’re more likely to say they felt depressed to the point they felt sad or hopeless almost every day for a couple of weeks or more Let's talk about it. Put your mental health first—today and every day. Let us know if there's more we can do to support you and your mental health at work; we're always looking for ways to be better at supporting our team. I'm also available to help you find a local mental health provider in our area & network if you need help finding resources covered by our insurance plans. ?? HR

??♀? Running: More Than Just a Workout for Weight Loss ??♂? Did you know running can help with more than just weight loss? It also tones muscles, boosts metabolism, and reduces belly fat. ?? But here's the thing: the best fitness routine is the one you enjoy and stick to consistently. In our latest blog, we dive into why running might be the perfect addition to your wellness journey, plus other exercises that can boost your results! ?? Read more here ?? https://lnkd.in/eTTe7WEx

Dry Needling vs. Acupuncture: What’s the Difference? Ever wondered if dry needling and acupuncture are the same thing? You're not alone! While both techniques use thin needles, their approaches and goals are quite different. ?? Spoiler alert: One focuses on muscle trigger points, while the other taps into the body's energy flow (Qi). At EW Motion Therapy, we’re diving deep into the unique benefits of each technique. Whether you're looking to relieve pain or restore balance, understanding the right treatment for you is key. Learn more in our latest blog post and discover how these methods could fit into your wellness journey. ?? https://lnkd.in/eQJBUg_f #WellnessJourney #DryNeedling #Acupuncture #PainRelief #EWMotionTherapy

???♂? CrossFit or Traditional Weightlifting: Which One is Right for You? ???♀? CrossFit and traditional weightlifting offer unique benefits, but finding the right fit depends on your goals. Whether you’re looking for high-intensity workouts or focused strength-building, there’s something for everyone! ?? Curious about the differences and how each can fit into your fitness routine? ?? Check out our latest blog post to dive into the pros and cons of each. ?? #CrossFit #Weightlifting #FitnessJourney #PhysicalTherapy #StrengthTraining #Wellness https://lnkd.in/eQm7YsKu

Thinking about dance classes? Let's talk costs! From ballet to hip-hop, the price of dance classes can vary based on location, instructor experience, and even the type of dance. At EW Motion Therapy, we understand that staying informed helps you make the best choices for both your goals and your budget. Remember, investing in the right equipment and training is key to maximizing your performance and preventing injuries! And if you need a little extra help keeping your body in top shape, our team at EW Motion Therapy is here to support you with injury prevention and recovery plans tailored for dancers of all levels. Whether you’re a beginner or a seasoned pro, we’ve got your back—literally! Check out our full article for all the details. ?? https://lnkd.in/e8dxZ9zN #DanceLife #InjuryPrevention #PhysicalTherapy #EWMotionTherapy