Evergreen Counseling

Finding the right #therapist can be a journey in itself. It's important to find someone you feel comfortable with, who understands your needs, and who has the expertise to support you on your unique path. Ready to start your therapy journey? Head to https://lnkd.in/gTjgKrqh to read more. #Psychotherapy #HealingJourney #TraumaRecovery #TraumaHealing #evergreencounseling #mentalhealth

Katie Fishman, LCSW, brings a unique mix of grounded energy and laid-back warmth to her work at Evergreen Counseling. With a deep commitment to authenticity, Katie creates a space where clients feel truly seen, heard, and supported. She understands how daunting therapy can feel and is passionate about helping people make sense of challenging emotions and experiences. Katie’s approach is rooted in empathy from her own healing journey, empowering clients to honor their pain and find strength within. She believes in the power of connection, witnessing resilience, and supporting clients as they step into greater self-understanding. We invite you to take the next step toward your well-being by booking a complimentary 20-minute consultation call with us. Please go to https://lnkd.in/gTjgKrqh to book a consult call or to learn more about Katie and the clinicians in our center. #relationaltraumarecovery #EMDR #TraumaTherapist #Psychotherapy #HealingJourney #TraumaRecovery #TraumaHealing #therapistspotlight #evergreencounseling

Today, on International Survivors of Suicide Loss Day, we honor the resilience and strength of those who have faced the unimaginable. Whether you’re navigating your own healing or supporting a loved one, you’re not alone. This day is a reminder of the power of community, connection, and hope. If you need support, we're here to listen. #internationalsurvivorsofsuicidelossday

If you feel like giving up, remember: your future self will be so grateful for the effort you put in today. What positive changes are you making to pave the way for the person you want to become? #SelfCareMatters #MentalHealth #SelfCompassion #WellnessJourney #EvergreenCounseling

If you feel lost when you’re not helping, it might be time to take a step back. In this blog, we uncover the truth behind the "fixer" mentality and how it can impact your life. Go to https://lnkd.in/gTjgKrqh to read more. #FixerMentality #MentalHealth #SelfCare #EvergreenCounseling #HealingJourney #relationshipsmatter #relationship

This is your reminder that self-care isn’t selfish—it’s essential. When we prioritize rest and rejuvenation, we can show up more fully for ourselves and for others. You deserve to feel whole and nourished, too. Take time today to fill your own cup. You can’t pour from an empty one. #SelfCareMatters?#RestAndRecharge?#FillYourCup?#MentalHealth?#SelfCompassion?#WellnessJourney?#EvergreenCounseling

Maia S., LCSW, is a therapist who firmly believes in the healing power of human connection. She creates an environment in which you can safely untangle the knots of your old memories, resolve historical issues, and reclaim your inner power. With compassion and a deep grasp of human connection, Maia fosters a sense of personal agency in her clients by walking with them towards a greater understanding of themselves. Learn more about Maia and the other clinicians in our center at evergreencounseling.com. #relationaltraumarecovery?#EMDR?#TraumaTherapist?#Psychotherapy?#HealingJourney?#TraumaRecovery?#TraumaHealing?#therapistspotlight?#evergreencounseling

At Evergreen Counseling, we believe that the therapeutic relationship is at the heart of healing. Meet Arezou M. Costello, Ph.D., a therapist who truly embodies this belief. Ari values deeply connecting with her clients, understanding their unique experiences, and collaborating with them to create lasting positive change. She says, "The best part of my job is...witnessing you move toward the positive change you desire." If you're seeking a therapist who will walk alongside you on your journey to healing and self-discovery, we invite you to connect with Ari. #relationaltraumarecovery?#EMDR?#TraumaTherapist?#TherapistsofIG?#Psychotherapy?#HealingJourney?#TraumaRecovery?#TraumaHealing?#therapistspotlight?#evergreencounseling

Those places where we have been hurt and where we feel the most vulnerable can also become the entry points for light, growth, and transformation. By acknowledging our wounds, tending to them with compassion, and allowing ourselves to be open to the lessons they offer, we can emerge stronger, wiser, and more resilient. #fridayinspiration?#evergreencounseling

We've all been there - stuck in a cycle of unhealthy patterns that leave us feeling frustrated, anxious, or just plain stuck. Whether it's procrastination, negative self-talk, or difficulty setting boundaries, these patterns can be tough to break. But here's the good news: you don't have to navigate this alone. Our blog post, "Transforming Unhealthy Patterns: A Path to a Better Lived Experience," offers a compassionate look at why we get stuck in these cycles and provides practical strategies to help you find your way out. Ready to create a life that feels more aligned with your true self? Head to the link to read the full post. And if you're seeking support on your journey, we're here for you. Reach out to schedule a free consultation and explore how therapy can help you thrive. https://lnkd.in/ewkT-XpW #Psychotherapy?#HealingJourney?#TraumaRecovery?#TraumaHealing?#evergreencounseling?#mentalhealth