Evergreen Counseling

For the women navigating the intricate process of understanding inherited patterns, processing lived experiences, and consciously reshaping their narratives - your dedication to this profound work creates ripples far beyond your own story. Our trauma-trained clinicians provide evidence-based support as you engage in this transformative journey. Let’s continue to support, uplift, and inspire one another, today and every day. Because when women thrive, so do families, communities, and generations to come. #WomensMentalHealth #TraumaInformedCare #IntergenerationalHealing #Womensday #TherapyWorks #EvidenceBasedTherapy #BayAreaTherapist

At Evergreen Counseling, trauma specialist Karelin Wadkins, LMFT, brings a unique blend of evidence-based expertise and relational warmth to her work with high-achieving professionals. Her approach focuses on helping clients recognize unconscious patterns that may be impacting their relationships, career trajectories, and overall wellbeing. Drawing from extensive experience in trauma-informed care and attachment-based therapy, Karelin supports clients in moving beyond pattern recognition to create meaningful change. Whether navigating complex relationships, managing workplace dynamics, or processing past experiences, she helps clients respond with greater intention and emotional intelligence. Her therapeutic approach combines cutting-edge techniques with practical applications, helping you move from insight to action. Working with Karelin, you'll develop concrete skills that integrate seamlessly into your professional and personal life. Schedule a complimentary consultation with Karelin to begin your transformation: https://lnkd.in/gTjgKrqh #NeuroscienceOfChange #EmotionalIntelligence #ProfessionalGrowth #EvidenceBasedTherapy #AdaptiveChange #TherapeuticProgress #CognitiveTransformation

Introducing Ari Costello, PhD: Where rigorous clinical training meets trauma-informed innovation. With deep expertise in neuroscience-informed approaches and advanced EMDR certification, Dr. Costello helps clients understand the neurobiological impacts of trauma while developing practical tools for lasting transformation. Her Harvard background informs her integration of cutting-edge research with proven therapeutic methods. Currently accepting new clients for both in-person and telehealth sessions. Schedule a complimentary consultation through here: https://lnkd.in/gTjgKrqh #TraumaInformedTherapy #EvidenceBasedCare #ClinicalPsychology #MentalHealth #EMDRTherapy #BayAreaTherapist #TraumaRecovery

The therapeutic relationship exists in a unique space – one where profound trust allows for genuine understanding and transformation. Research consistently shows that this alliance between therapist and client is one of the strongest predictors of positive therapy outcomes. As a trauma-informed therapist, I'm continually moved by the courage it takes to begin this journey. It's a privilege to witness clients discover new insights about themselves, challenge long-held beliefs, and develop greater agency in their lives. Our work together isn't just about processing the past – it's about expanding your capacity for authentic connection and creating meaningful change that ripples through all areas of your life. Ready to explore therapy in a sophisticated, evidence-based environment? Schedule a complimentary consultation to learn more about our approach: https://lnkd.in/gTjgKrqh #MentalHealthJourney #TherapeuticAlliance #PsychologicalSafety #EmotionalWellbeing #TraumaInformedCare #RelationalGrowth #AuthenticHealing

There's profound wisdom in the way your body and brain seek healing, even after life's hardest moments. Science continues to show us something remarkable: meaningful change is possible throughout our lives when supported with the right kind of help. Think of those moments when you've felt stuck, wondering if things could be different. We see you, and we understand. Our trauma-trained therapists at Evergreen bring both expertise and genuine care to help you move beyond just getting by. We work with the natural rhythms of your nervous system while creating space for deeper understanding and real connection. What makes our approach unique? We believe healing unfolds most powerfully within a trusted relationship. Our boutique practice offers you personalized care that honors both your struggles and your strengths, helping you discover new possibilities for your life. Ready to take that first step? We're here to walk alongside you: https://lnkd.in/gTjgKrqh #TraumaTherapy #BayAreaTherapist #EvidenceBasedTherapy #EMDRTherapy #BerkeleyTherapist #TraumaInformedCare

We're honored to spotlight Emma Neville, LMFT whose expertise in relationship dynamics and emotional intimacy makes her an invaluable member of our telehealth team at Evergreen Counseling. Drawing from evidence-based approaches including Emotionally Focused Therapy, CBT, and Psychodynamic Theory, Emma specializes in helping individuals, couples, and families move beyond attachment wounds toward authentic connection. Her warm, collaborative style creates a sanctuary where clients can safely explore long-held patterns and transform their relationships from the inside out. What sets Emma apart is her deep understanding that true healing happens in relationship. Having walked her own path of personal growth, she brings both professional expertise and genuine empathy to her work, helping clients rebuild trust—first with themselves, then with others. Whether you're navigating relationship challenges, seeking deeper emotional intimacy, or ready to break free from old patterns, Emma offers the skilled guidance you need to create lasting change. Ready to begin? Learn more about Emma's approach and schedule your complimentary consultation: https://lnkd.in/gTjgKrqh #RelationshipTherapy #TraumaInformedTherapy #AttachmentHealing #TherapyThatWorks #MentalHealthSupport #RelationalTrauma #EmotionalWellness #SecureAttachment #BayAreaTherapy #EvidenceBasedTherapy

Growth rarely follows a linear path. Research consistently shows that lasting change emerges through a dynamic process of examining our responses to life's challenges and experimenting with new ways of engaging with ourselves and others. As a trauma-informed therapist, Jaclyn Warren, LMFT partners with clients to navigate this terrain of personal evolution. Her approach integrates evidence-based modalities with a profound understanding of how early experiences shape our current patterns of relating and responding. Drawing from neuroscience research on resilience and adaptation, Jaclyn helps clients develop greater flexibility in their responses to life's demands. This work creates space for both processing past experiences and cultivating new capacities for engaging with present challenges. Interested in exploring how therapy might support your journey toward more intentional living? Schedule a complimentary consultation with Jaclyn to learn more: https://lnkd.in/gTjgKrqh #TherapyForProfessionals #PersonalDevelopment #ResilienceResearch #MentalHealthScience #TraumaInformedCare #AdaptiveGrowth #BayAreaTherapy

What truly makes a relationship endure? The answer might challenge conventional wisdom. Our latest blog explores two unexpected foundations of relationship stability—indicators that our trauma-trained therapists have observed across thousands of clinical hours. These insights go deeper than communication tips or date night suggestions. Instead, they reveal the subtle but powerful dynamics that shape lasting partnerships. Curious about the science and psychology behind stable relationships? Read more: https://lnkd.in/gTjgKrqh #RelationshipScience #AttachmentHealth #RelationalWisdom #SecureConnection #RelationshipInsights #TraumaInformedTherapy #BayAreaTherapy #RelationshipGrowth

The path to self-compassion often begins with understanding how past experiences shape our present responses. Through evidence-based therapeutic approaches, Emma Neville, LMFT helps clients explore their inner landscape with curiosity rather than criticism. Research in interpersonal neurobiology shows that when we develop greater awareness of our patterns and responses, we create new neural pathways that support more adaptive ways of relating to ourselves and others. This capacity for neuroplasticity means that, with skilled support, we can cultivate a more nuanced understanding of our experiences and responses. Emma specializes in helping high-achieving professionals who find themselves caught in patterns of self-criticism transform their relationship with themselves. Her collaborative approach integrates cutting-edge trauma research with practical tools for building emotional resilience. Ready to explore how therapy can help you develop a more compassionate relationship with yourself? Schedule a complimentary consultation with Emma: https://lnkd.in/gTjgKrqh #TherapyThatWorks #EmotionalIntelligence #ProfessionalGrowth #NeuroscienceAndTherapy #MentalHealthResearch #SelfCompassion #BayAreaTherapy

Behind recurring relationship conflicts often lie complex attachment histories—where present-day tensions reflect our earliest experiences of love and safety. Whether it's difficulty with boundaries, hypervigilance in intimacy, or patterns of emotional withdrawal, these dynamics aren't simply relationship failures. They're signals from our nervous system about unresolved attachment needs. Our trauma-trained therapists at Evergreen Counseling help couples recognize these patterns and develop new capacities for secure connection. Learn more: https://lnkd.in/gTjgKrqh #RelationshipPatterns #AttachmentHealing #TraumaInformedTherapy #SecureAttachment #RelationalGrowth #CouplesTherapy #BayAreaTherapy #EmotionalHealth