Eudaimonia Coaching UK

Financial Success isn’t just about making money—it’s about taking ownership of your financial choices. Here Sam Halpin breaks down the power of accountability and how it shapes your journey toward financial wellness. Learn how taking responsibility for your decisions, tracking progress, and setting clear goals can transform your financial future. ???? #FinancialWellness #MoneyMindset #AccountabilityMatters

10 Self-Soothing Methods to Help You Find Balance ?? ? Breathe deeply ? Journaling ? Have a good cry ? Listen to music ? Try grounding techniques ? Positive self-talk ? Cognitive restructuring ? Physical contact ? Exercise ? Mindfulness activities The more you PRACTICE self-soothing, the EASIER it becomes to handle DIFFICULT emotions and feel more BALANCED in everyday life. ?? ?? psychcentral #stability #balance #emotionalwellness? #emotionalwellbeing? #emotionalhealing #mentalhealth #wellbeing

Are you building BRIDGES or BARRIERS? ?? HEALTHY boundaries foster respect and connection, while EMOTIONAL walls create isolation. ?? BOUNDARIES clearly define what is ACCEPTABLE, allowing for SAFE relationships, whereas walls stem from FEAR and block vulnerability. Setting boundaries invites DEEPER connections. ? ?? dr.gillianosheabrown #boundaries #settingboundaries #deepconnections #relationshipbuilding #communicationskills #healthyboundaries

Smart strategies, mindful spending, and financial growth! ??

Your First Step to Financial Freedom ? Taking the first step toward financial freedom can feel overwhelming, but with the RIGHT mindset and strategy, anyone can BEGIN their journey. In this video, Sam Halpin shares practical INSIGHTS to help you shift your PERSPECTIVE, make CONFIDENT decisions, and take MEANINGFUL action toward financial independence. Whether you're just starting out or looking for a fresh approach, this advice will set you on the RIGHT PATH. Your future starts with the CHOICES you make today—are you READY to take the first step? ???? #FinancialFreedom #SmartInvesting #MoneyMindset #moneytips #eudaimoniacoachinguk

I am so excited that I will be hosting Jodi Goldman to discuss “Magnetic Confidence: How to Take Up Space" on February 27, Thursday, at 18:00 UK ?? Join us as we will be streaming LIVE via Facebook, Instagram, Linkedin, and YouTube. ?? ? Register for this EVENT: LINK IN COMMENTS Jodi Goldman is a Personal Impact Coach and International Speaker. She works with professionals and business owners to develop magnetic confidence, a powerful personal brand and assertive communication skills so that they can step up, stand out, and shine in their careers and lives. ?? #eudaimoniacoachinguk #liveshow #magneticconfidence #communicationskills #career

Do you identify with any of these 4 characteristics? Do you know people in your circle ? or family that lead their life with these 4 traits? Is that person you? Thanks for sharing this, Mel Robbins and Gabor Mate! ?? #AutomImmuneDisease #GaborMate #MelRobbins #LetThem #trauma #selfawareness #selfdevelopment #selfactualisation #selfreflection

Choose to Respond, Not React The way we NAVIGATE? the challenges defines our PATH. Instead of reacting impulsively, practicing MINDFUL responses allows for clarity, growth, and better decision-making. ?? ?? 6secondseq #MindfulLiving #PauseAndRespond #EmotionalAwareness #GrowthMindset

Autobiography in five short chapters Chapter One, I walk down the street. There's a deep hole in the sidewalk. I fall in. I'm lost. I'm helpless. It isn't my fault. It takes forever to find a way out.? Chapter Two, I walk down the same street, there's a deep hole in the sidewalk. I pretend I don't see it. I fall in again. I can't believe I'm in the same place, but it isn't my fault. It still takes a long time to get out.? Chapter Three, I walk down the same street, there's a deep hole in the sidewalk. I see it as there. I still fall in. It's a habit, but my eyes are open. I know where I am. It is my fault. I get out immediately.? Chapter Four, I walk down the same street. There's a deep hole in the sidewalk. I walk around it.? Chapter Five, I walk down another street. Poem by Portia Nelson. Video created by Lus Ka, as well as Poem shared by Lus too, while in New York City in February 2025.

Not everything is bad, if you are anxious ?? @richroll and @markmanson ???? #transformation #selfawareness #selfdevelopment #anxiety