Eastern Shore Rural Health System, Inc.

???? Keep your holiday meals safe and delicious by cooking meat to the right temperature! Whether it's turkey, ham, or roast, ensure your festive feast is food-safe by using a thermometer and following these guidelines. Enjoy a worry-free holiday dinner! ??? #FoodSafety #HolidayCooking #EasternShoreRuralHealth

????? Don't let your Halloween treats turn into tricks! Keep your spooky snacks safe by not letting perishable food sit out for more than 2 hours. Follow these tips to avoid scary food habits that can make you sick! ?? #FoodSafety #EasternShoreRuralHealth #HealthyHalloween

DYK? Community Health Centers help patients control their diabetes at a higher rate than the national average. Knowledge is power! This National Diabetes Month, we’re highlighting the importance of patient education and prevention services provided by health centers. By understanding the role of diet, exercise, and regular screenings, we can prevent diabetes or manage it effectively. #ValueCHCs #NationalDiabetesMonth

It’s National Voter Registration Day! Take 30 seconds to register to vote, check your registration status, or find a registration event on or offline near you! Click the link to get started! https://vote.health/esva #NationalVoterRegistrationDay

Celebrating Hispanic Heritage Month! Community Health Centers provide more than just medical care; they offer a wide range of support services to Hispanic and Latino communities. From language assistance to social services and resource navigation, these centers are a lifeline for many families. #ValueCHCs #HispanicHeritageMonth

We Need Your Vote! Help us celebrate #NHCW24 and support Eastern Shore Rural Health by voting for our video in the National Health Center Week contest! Our video, produced by Dr. Jeanne Roll, Dr. Walt Roll, and their son Chris Roll, beautifully captures the theme: "Powering Communities Through Caring Connections." Each vote brings us closer to winning a $500 NACHC Sponsorship for next year’s National Health Center Week! Vote now! Our video is the 21st on the list! Click the link below to watch and vote for our video! s://https://lnkd.in/eYTS2SBx Let’s make our community proud—every vote counts!

?? The Be Well Block Party is just 9 days away! ?? Listen to today's Shore Talk to learn more about what to expect at the Be Well Block Party! https://lnkd.in/dXYmgKZc This event is packed with health screenings, fun activities, and frequent giveaways. Join us on August 3rd for a day dedicated to wellness and community engagement. #BeWellBlockParty #HealthFair #CommunityHealth

?? Diabetes is a serious disease that affects many older adults. It occurs when blood glucose (blood sugar) levels are too high. There are two types of diabetes, each affecting people differently: ?? Type 1 Diabetes: The body makes little or no insulin. Though more common in children and young adults, older adults can also develop it. ?? Type 2 Diabetes: The most common type. The body's cells don't use insulin properly. It typically affects middle-aged and older adults but can also affect children. Understanding the basics of diabetes is crucial for managing and preventing complications. Learn more about the basics of diabetes by going to https://ow.ly/3Kw350SlNPY #DiabetesAwareness #HealthEducation #HealthyLiving

?? Happy Summer Solstice! As we welcome the longest day of the year, let's make the most of the extra sunlight and take steps towards a healthier lifestyle. ?? Hydrate: With the sun at its peak, it's important to stay hydrated. Drink plenty of water throughout the day to keep your body cool and energized. ?? Eat Fresh: Take advantage of summer's bounty by incorporating fresh fruits and vegetables into your meals. Seasonal produce is packed with nutrients that boost your health. ??♂? Get Active: Enjoy the extended daylight hours by getting outside and staying active. Whether it's a walk, bike ride, or a game of catch, physical activity is key to maintaining good health. ??? Protect Your Skin: Don't forget to apply sunscreen, wear a hat, and use sunglasses to protect your skin and eyes from harmful UV rays. Embrace the summer solstice with healthy habits that will keep you feeling your best all season long! #SummerSolstice #HealthyLiving #StayHydrated #EatFresh #GetActive #SunSafety

Juneteenth is the oldest known celebration commemorating the end of slavery. Community Health Centers were born nearly a century later to address persistent racial disparities in access to health care and beyond. To this day they continue to promote health equity for all. #Juneteenth #CommunityHealth #HealthEquity #AccessToHealthcare #HealthForAll #Equality