equalityMD

Our team is both thrilled and humbled that our fearless Founder & CEO, Justin Ayars, JD, is featured in the Gaingels 100!! The #Gaingels100 is not a ranked list. It spotlights a collection of 100 amazing, accomplished, and inspiring venture-backed #LGBTQIA+ entrepreneurs and social impact investors from across the globe. ?? These impressive individuals hail from all over the world and have built, or are building, great companies of the exact kind Gaingels was founded to support and invest in. ?? We at equalityMD are blessed to be a portfolio company of Gaingels and we take our work of advancing health equity for our #LGBTQ community very seriously. No one at Team equalityMD works harder than Justin and we're ecstatic that his efforts are being recognized that this level!!?? Justin's honor was made public on #NationalComingOutDay, 10/11/2024. On this day, which was first observed in 1988, our entire community comes together to celebrate our authentic selves and advocate for our rights. At equalityMD, we're advocating and advancing LGBTQ+ health equity both today and every day of the year!????????? We thank Gaingels for bestowing this honor upon Justin and our company.?? We very much look forward to continue working with the entire Gaingels Team! ?? As our fearless leader, Justin, said in his recent LinkedIn post... we haven't even begun to begin (he's a Star Trek nerd, but we love him for it)!!???? ????????? Check out the link here: https://lnkd.in/gb3edGss Be sure to check out the other 99 luminaries listed, including our friend at Halcyon in #DC, Dahna Goldstein!!?? #healthcare #healthequity #digitalhealth #dataanalytics #insights #founder #entrepreneur #SocialImpact #equality The Cedars-Sinai Accelerator Halcyon Lighthouse Labs RVA StartUp Health ScaleHealth StartOut Chasing Rainbows

Let's face it, work can be a pressure cooker. Deadlines, demanding clients, and office politics can easily turn a simmering frustration into a full-blown meltdown (and not just yours!). So, how do you stay calm when a colleague loses their cool? Be a Listening Ear: Sometimes, people just need to vent. Let them express their anger without interrupting. Show empathy with a simple nod or "uh-huh." Validate, Don't Debate: Don't try to justify the situation or downplay their feelings. Phrases like "I can understand why you'd be upset" go a long way. Shift the Focus: Once the initial outburst subsides, gently steer the conversation towards a calmer topic. Offer Support (Even Virtually): Ask if there's anything you can do to help. If it's anger management they need, equalityMD offers affordable talk therapy! Remember, You're Not Alone: We all get frustrated sometimes. Don't bottle it up! EqualityMD can help you develop healthy coping mechanisms too. Plus, check out our blog post for more tips to navigate workplace anger and keep your cool under pressure! #angermanagement #lgbtq #workplace #mentalhealth #wellbeing?

Healthcare that Gets You! Get Happy & Healthy with equalityMD ? Tired of feeling unheard or uncomfortable at the doctor's office? We get it! equalityMD connects you with awesome LGBTQ+ friendly doctors over video chat – from the comfort of your couch! ? No more awkward silences or judgment zones. Just $79 a month gets you 36 visits to address anything and everything – refills, mental health, preventive care, you name it! ?? Here's what makes equalityMD the perfect fit: LGBTQ+ Friendly Doctors:?They understand your unique needs and experiences. 36 Visits:?Get the care you deserve, whenever you need it. ? Affordable:?Just $79 a month Convenient Telehealth:?Video chat from anywhere, anytime! Ready to take charge of your health and feel your best? ?? https://lnkd.in/euUTkGgF equalityMD: Your happy & healthy LGBTQ+ healthcare resource! ?? #LGBTQHealth #Telehealth #UnlimitedCare #AffordableHealthcare #MentalHealthMatters #HereForYou #LGBTQ #EqualityMD

Resilience: It's About Owning the "Winging It" Look (Even If Your Outfit is the Only Thing Organized). Let's be real, sometimes the only thing organized about us is our outfit. But hey, that's okay! Resilience allows us to embrace the unknown and navigate challenges with a smile, even if we're "winging it" on the inside. #resilience #adulting #lgbtq #confidence

Start Your Journey You deserve a therapist who celebrates your identity and creates a safe space for you to be yourself. That's why we offer convenient telehealth sessions with qualified professionals who get it. Don't keep searching alone. Visit equalityMD to start your journey today! ?? #LGBTQ+ #Telehealth #MentalHealth #EqualityMD

Feeling like our actions don't make a difference? We're more powerful than we think. Doubting our impact can be paralyzing. But what if we told you that every small action creates a ripple effect? In our latest article, we explore the power of the affirmation "We are making a difference." This simple statement can boost confidence, increase resilience, and spark joy in our work and lives. Let's discover how to translate this belief into action and unleash the positive impact we're all capable of! ? #affirmations #motivation #makeadifference #equalityMD #LGBTQ

Silence the Gremlins & Find Your Groove! Feeling held back by self-doubt? We all have those pesky inner voices. But what if you could silence them and unleash your potential? Our newsletter is packed with tips to help you build unshakeable self-trust. Sign up today and learn how to: Embrace your inner compass Own your decisions Unleash your potential Silence the gremlins, find your groove, and THRIVE! #selftrust #confidence #newslettersignup #equalityMD #lgbtq

Nailed it, Health Cohort! What a way to wrap up our inaugural program! Huge thanks to everyone in our incredible community, both at Halcyon and joining us virtually. Oben Health,?Peter Njongwe,?MamaOpe Medicals,?Brian Turyabagye,?LyfPlus Limited,?William Andrew Mduma,?Eisana Corp,?Carole Spangler Vaughn, PhD, MBA,?equalityMD,?Justin Ayars, JD,?Jesse Perrin LaVancher,?Abhisri Ramesh, Kelly Lakshmi,?basys.ai,?Amber Nigam ,?Korion Health,?Akshaya Anand,?Diane Karloff, Ph.D.,?Ainsley MacLean, MD,?Margaret Hamburg, M.D.,?Fred (Wen Jie) Tan, Halcyon, Omar Perez, Rithik Jain, The Cedars-Sinai Accelerator, Justin Ayars, JD, Jesse Perrin LaVancher, Jessica Locke, Ken Herbert, Jason Donnalley, CPM, ACPM

Social Media & LGBTQ+ Mental Health: A Double-Edged Sword Social media can be a lifeline for LGBTQ+ individuals, fostering connection and belonging in a sometimes isolating world. But the curated feeds and picture-perfect profiles can also lead to social comparison and anxiety. Here's a look at both sides of the coin, along with tips for mindful social media use: The Positive: Finding Your Tribe LGBTQ+ hashtags and communities offer a safe space to connect with others who share your experiences. This online support network can be invaluable for self-acceptance and finding resources. The Negative: The Comparison Trap The carefully crafted online world can distort reality. Seeing endless "perfect" lives can fuel feelings of inadequacy. Plus, exposure to negativity and discrimination can exacerbate anxiety. Finding Balance: Use Social Media Mindfully Curate your feed: Follow accounts that uplift and inspire you, showcasing diverse LGBTQ+ experiences. Focus on real connections: Online support is great, but prioritize building real-life relationships. Take breaks: Disconnect when social media feels overwhelming. Remember, you are not alone. There are resources available! #LGBTQ #MentalHealth #SocialMedia #EqualityMD #Mindfulness P.S. EqualityMD offers a network of LGBTQ+-affirming mental health providers nationally! https://lnkd.in/euUTkGgF Justin Ayars, JD Jesse Perrin LaVancher

?? Exciting News Alert! ?? Hey everyone! We've just written a special article called "Claiming Your Worth: A Roadmap to Success." ?? It's all about the power of self-worth and how it's the key to achieving your dreams. Whether you're chasing a dream job, starting a business, or seeking fulfillment, this article is for you! ??? Ready to dive in? Let's embark on this journey together! ??? [Read Now: Claiming Your Worth: A Roadmap to Success] And don't forget to share this empowering message with your friends! Let's believe in ourselves and make our dreams a reality! ???? #BelieveInYourself #Worthiness #SuccessJourney #DreamBig