Empowered and Unapologetic

As a high-achieving mom and entrepreneur, the holidays can feel like a whirlwind of to-do lists, family commitments, and business responsibilities. But here’s the truth: consistency doesn’t mean doing it all—it means staying focused on what matters most. ?? Here’s my approach: I set priorities and let go of perfection. I lean into planning, batching, and delegating. I make space for family and myself—because rest fuels success. It’s not always easy, but remembering why I do this keeps me grounded. My family and my dreams deserve a version of me that’s present, not overwhelmed. ? Reminder: You can do both. You’re allowed to grow your business and soak up the holiday magic—just take it one step at a time. ?? ?? How are you staying consistent this holiday season? Share your tips below! #Mompreneur #HolidayBalance #ConsistencyIsKey #EntrepreneurLife #HighAchievingMoms #veronicacisneros #executivecoach #EmpoweredWomen #empowerx #empoweredandunapologetic #outsidethenormcounseling #womenempoweringwomen #femaleleaders #executivewomen #MarriageTherapist #CouplesTherapist #CouplesCounselor #HighAchievers #WomenEMpoweringWomen #Femaleleaders #executivewomen

Be the woman you would look up to As an entrepreneur and a mom, I know the juggle is real. Some days feel like a balancing act, but we have to remind ourselves: we're not just building a business — we're building a legacy. One where our children see us lead with strength, compassion, and resilience. To every mompreneur out there: You are not just chasing your dreams. You’re showing your kids how to chase theirs. Keep going, and keep shining. ? #Mompreneur #WomenInBusiness #LeadByExample #EntrepreneurLife #BeTheChange #MomLife #LegacyBuilding #veronicacisneros #executivecoach #EmpoweredWomen #empowerx #empoweredandunapologetic #outsidethenormcounseling #womenempoweringwomen #femaleleaders #executivewomen #HighAchievers #Femaleleaders #executivewomen

The Holidays are HARD - especially for families experiencing divorce. In this episode of the Empowered and Unapologetic podcast, I dive into the complexities of managing financial decisions during the holidays amidst a divorce. While also addressing the emotional struggles that accompany these decisions, particularly the pressure to maintain stability for children. This conversation explores how childhood experiences shape adult behaviors, particularly in women who often feel the need to overcompensate and maintain peace. I also discuss the concepts of trauma and codependency, highlighting how these patterns can affect relationships and self-worth, especially for high-achieving women. Streaming now on Spotify, iTunes, and Pandora https://lnkd.in/e-dSEmDV #CoParentingGoals #HolidayPeace #DivorceSupport #ParentingThroughDivorce #KidsComeFirst #HealthyCoParenting #HolidayHarmony #FamilyFirst #ParentingTips #DivorcedWithKids #StressFreeHolidays #PositiveParenting #CivilCoParenting #ParentingPodcast #HolidayCoParenting #veronicacisneros #empoweredandunapologetic #executivewomen #MarriageTherapist #CouplesTherapist #CouplesCounselor #Femaleleaders

?? Honoring the fierce women who lead with purpose and passion. ?? As an entrepreneur, coach, and LMFT, I’ve had the privilege of working with so many incredible women who aren’t just building businesses — they’re building empires, creating impact, and rewriting the rules of success. Today, on National Women Entrepreneurs Day, let’s celebrate our strength, resilience, and relentless drive to create change — both in our lives and in the world. To every woman out there juggling it all — your vision, your impact, and your well-being matter. Keep leading with confidence, clarity, and courage. The world is watching, and we’re just getting started. #WomenEntrepreneurs #Leadership #EmpoweredWomen #BreakingBarriers #ExecutiveCoaching #EntrepreneurLife

? Success starts with self-awareness. ? As a high-performing woman in business, it’s easy to get caught in the grind. But here’s the truth: your mindset, boundaries, and emotional well-being are your secret weapons. As an LMFT & Executive Coach, I help women like you unlock their next level of leadership — not by hustling harder, but by leading with clarity, confidence, and emotional resilience. ?? If you’re ready to go from overwhelmed to empowered, let’s make it happen. #HighAchievingWomen #ExecutiveCoaching #LeadershipDevelopment #SelfAwareness #WomenInBusiness #MindsetMatters #veronicacisneros #executivecoach #outsidethenormcounseling #womenempoweringwomen #femaleleaders #executivewomen #MarriageTherapist #HighAchievers #WomenEMpoweringWomen #Femaleleaders #executivewomen

High-achieving women are not immune to domestic violence, and in some cases, they may face unique challenges due to their success. We often face societal stigma that suggests domestic violence “couldn’t happen” to us because we are perceived as strong, independent, and capable of “taking control” in all areas of our lives. You may hesitate to disclose abuse, fearing it could impact your career, public image, or professional relationships. There’s often a fear that being seen as a “victim” will affect how you’re respected or valued in your field. But I know want you to know that YOU ARE STRONG for coming forward and will not ever been seen as less than from me. Your bravery could save the next woman. I stand with you and support you. #breakthesilence #domesticviolenceawareness

Rise and show up like you’re unstoppable—because you are. #veronicacisneros #executivecoach #EmpoweredWomen #empowerx #empoweredandunapologetic #outsidethenormcounseling #womenempoweringwomen #femaleleaders #executivewomen #MarriageTherapist #CouplesTherapist #CouplesCounselor #HighAchievers #WomenEMpoweringWomen #Femaleleaders #executivewomen

As high-achieving women, we often prioritize everything but ourselves. But breast cancer doesn’t wait for us to check everything off our lists. Taking time for regular screenings and self-checks is crucial—your health is your true power. Let’s stay informed, proactive, and support one another through awareness and early detection. Together, we’re unstoppable. ?? If you or a loved one has been diagnosed with breast cancer, check out Michelle’s Place - a cancer resource center. While your medical team focuses on treating your physical health, they are committed to nurturing your mind, body, and spirit. #BreastCancerAwareness #SelfCareIsStrength #WomenWhoLead #HealthFirst

What is Women’s Intimate Health? Women’s intimate health refers to the overall health and well-being of a woman’s reproductive and sexual systems which is definitely the most forgotten part of our self-care! I know some of us may shy away from this conversation, but I want to encourage us all to unlock this new form of self-care and feel EMPOWERED! Tune into today’s podcast episode featuring my guest Laura Kerr who is Carboxy Therapy Specialist and specializes in helping women of all ages take that next step in their self care! Available on Spotify and Apple Music today : Empowered and Unapologetic Episode 242 or click the link in my bio! https://lnkd.in/ev9XpQcZ

reel about why women’s intimate health is important High-achieving women and moms, prioritizing your intimate health is essential not just for you, but for your family and your career. By taking care of yourself, you boost your energy, confidence, and resilience, empowering you to be a better mom, a supportive partner, and a thriving entrepreneur. Your well-being is the foundation for all your success—nurture it! ???? #IntimateHealth #EmpoweredWomen #Balance" #veronicacisneros #executivecoach #EmpoweredWomen #empowerx #empoweredandunapologetic #outsidethenormcounseling #womenempoweringwomen #femaleleaders #executivewomen #MarriageTherapist #CouplesTherapist #CouplesCounselor #HighAchievers #WomenEMpoweringWomen #Femaleleaders #executivewomen