Empower Coaching and Training

Imposter syndrome can make even the most capable among us feel like we’re not enough. But here’s the truth: you are already whole. At Empower, we understand the weight of overwhelm, stress, and self-doubt. That’s why our professional coaches, like the amazing Nancy Hauschildt, PCC, are here to guide you. With the right tools and support, you can navigate those tough moments, silence your inner critic, and step fully into your confidence. You don’t have to take the journey alone. Join us at Empower and discover how coaching can help you embrace your worth, build resilience, and thrive. Let’s navigate this together. #ImposterSyndrome #CoachingSupport #EmpowerYourself #ProfessionalGrowth #MindsetShift

We're Expanding Our Team at Empower Coaching and Training! We’re on the lookout for a talented, certified Life Coach to join our growing team and help us continue to provide exceptional coaching services to our diverse client community. Apply Now! https://lnkd.in/gCychCc9 #Hiring #LifeCoach #CoachingOpportunity #EmpowerCoaching

It's here! Mindfulness, Better Boundaries & Well-Being Workshop The holiday season can be a time of warmth and celebration, but for many, it also brings unique personal and family challenges. This season, let’s equip ourselves with the tools to navigate life’s inevitable adversities with resilience and compassion. Join us for an empowering workshop designed to help you set and maintain healthier boundaries in all aspects of life. December 12, 2024 10:00am - 11:30am (PST) LIVE on Zoom In this interactive session, you’ll: -Discover the latest in applied neuroscience research for well-being -Learn practical techniques for creating and sustaining better boundaries -Recognize when new boundaries are needed to protect your time and energy -Develop clear language and coping strategies for boundary-setting -Strengthen your skills for navigating resistance with compassion and confidence Don’t let stress define your holidays or your everyday life. Join us to start setting boundaries that align with your values and enhance your well-being! Sign up today to reserve your spot! https://lnkd.in/gYeQpCYj

Setting boundaries can be challenging, but maintaining them? That’s where the real work begins. At Empower, we’re diving into how to keep our boundaries intact while staying mindful and true to ourselves. As you notice moments where you feel uncomfortable or anxious about something someone says or does, that’s a cue to pause. Take time to reflect: What does it mean to support yourself in upholding your boundary? How would you prepare for a conversation to address it? Remember, setting and maintaining healthy boundaries is a form of self-respect and self-care. It allows us to protect our energy, communicate our needs, and connect authentically with others. Learn more tips on how to maintain healthy boundaries on our Empower YouTube: https://lnkd.in/gRQZn_th What’s one boundary you’re honoring today? #HealthyBoundaries #MindfulnessPractice #SelfCareJourney #EmpoweredLiving #SelfRespect

Exciting News! We’re thrilled to announce that Empower Coaching and Training has officially been certified as an Emerging Small Business (ESB) and a Women Business Enterprise (WBE) by the State of Oregon’s Office for Business Inclusion and Diversity (COBID)! ?? This recognition marks a major milestone for us, and we couldn’t be prouder to stand alongside other small and women-owned businesses working to make an impact. At Empower, we’re committed to providing top-notch coaching and training services that help individuals and organizations reach their full potential. With these certifications, we’re excited to continue growing, serving, and making a difference in our community! Thank you to everyone who has supported us on this journey! ?? #EmpowerCoachingAndTraining #EmergingSmallBusiness #WomenOwned #OregonBusiness #COBID

We are preparing something special to share with you at WORKing Together 2024! Will you be there? Oregon Workforce Partnership

?? Empower's Winter Coaching Academy Cohort is Open for Enrollment! ?? Are you ready to level up your leadership skills and start your journey toward becoming a certified life coach? Our International Coaching Federation accredited Coach Academy is here to guide you every step of the way. Stay tuned for an exciting discount coming next month! ??

Not only will we be at the WORKing Together Conference later this month, but we are hosting a special post-conference training for Managers and Emerging Leaders. Find out more and register here to join us! https://lnkd.in/gDbAY5Mn

Empower will be at the 2024 WORKing Together Conference this year with Oregon Workforce Partnership! We look forward to sharing about what we're up to and how we can help EMPOWER YOU and YOUR TEAMS for a stronger workforce. Learn more at: https://lnkd.in/g3GHxuis See you there! #workingtogether2024 #wtc2024

Empower Coaching and Training is celebrating our birthday! This week our CPEC Certified Professional Empower Coach Academy is celebrating our first year serving the coaching community. CPEC is accredited by the International Coaching Federation and comprised of an incredible team of coaches ready to launch your career to the next level. Find out more at one of our weekly info sessions with Tiffany Grimes: https://lnkd.in/gwQdbz4G