EMcentric

??The POCUS Revolution in Emergency Medicine ?? When EM docs first adopted point-of-care ultrasound in the late 90s, few could have predicted its trajectory. What began as a supplementary tool has evolved into the cornerstone of critical care assessment. Today, POCUS isn't just another instrument in our toolkit—it's fundamentally transforming our approach to patient care, especially in those critical moments when decisions can't wait. Learn more. #EmergencyMedicine #EM #POCUS

??? The Shift Report: Burnout to Breakthrough with Rob Orman We're thrilled to feature Rob Orman, MD on our latest episode of The Shift Report! After facing burnout three times during his extensive clinical career, Rob has transformed his experience into purpose as a certified executive coach. He now dedicates himself to helping fellow emergency physicians navigate the challenging realities of modern EM practice. Listen now and discover practical strategies to reignite your purpose and build resilience in emergency medicine. #EmergencyMedicine #EM #PhysicianWellness

This is a "faith in the future" post. We were privileged to attend the Regeneron Science Talent Search annual dinner during which 40 brilliant high school seniors were honored for truly remarkable research projects. These are the future stars of science and technology research. Thank you Regeneron and Society for Science for continuing to support this effort. #science #STEM https://lnkd.in/ev8xSMqT

?? Wednesday Wellness Tip: Sunlight Rx As spring approaches, even a 5-minute dose of sunlight can work wonders for your wellbeing. Between the critical cases and chart notes, emergency physicians often miss natural light entirely. Try these micro-breaks: ?? Step outside during handoffs ?? Take one phone call in the ambulance bay ?? Park farther away for a quick walk in morning light ?? Stand by a window while dictating The vitamin D, circadian reset, and mood boost can enhance resilience during those marathon shifts. Your patients benefit when you've had your moment of fresh air. #EmergencyMedicine #PhysicianWellness

?? Weekly Wellness Tip In the chaos of the ED, try the "5-5-5" breathing technique between patients: 5 seconds inhaling, 5 seconds holding, 5 seconds exhaling. This 15-second reset can lower cortisol levels, improve focus, and create a mental boundary between cases. What small wellness practices have you incorporated into your shifts? #EmergencyMedicine #PhysicianWellness #EDLife

??? Shift Report: The latest Shift Report features Anthony Guynes, M.D., an emergency physician who, alongside his nurse wife, transformed their frustration with poor-quality scrubs into action. Instead of just complaining, they asked "Why can't scrubs be better?" and founded Soleya Scrubs after immersing themselves in apparel design and manufacturing. Tune in today for more. #EmergencyMedicine #EM #ShiftReport

With the news of a recent measles death in a child in Texas, this post by Scott Krugman is very timely https://lnkd.in/eQRU8UKb

?? Wednesday Wellness Post: Hydrate, hydrate, hydrate Emergency physicians: proper hydration is critical for maintaining cognitive function during long shifts. Quick strategies: ??Start with 16-20oz of water pre-shift ?? Keep a marked water bottle at your workstation ?? Take 60-second water breaks between patients ?? Consider electrolyte drinks during chaotic shifts Your hydration impacts your performance, which impacts patient outcomes. #EmergencyMedicine #PhysicianWellness #Hydration

????The Shift Report After 20 years of frontline experience and leadership, Sam Ashoo, MD now shares his expertise through his EMplify podcast and website EBMedicine, which provides essential CME and treatment pathways. Don't miss this conversation with someone who truly understands your daily challenges! #emergencymedicine #em #shiftreport

???The Shift Report: EM and Entrepreneurship Dr. Patrick McCarville shows us how an ED physician can build successful ventures - from Cameroonian plantain chips to AI radiology solutions. Catch his journey from clinical insights to business innovation, and learn about his latest venture at ClearSight AI. #EmergencyMedicine #EM #Entrepreneurship