Embody Lib, L.L.C.

Those that I know or have worked with before know that I move with intention. I sent this email to existing and formers clients and wanted to share these words with my LinkedIn Community as well: "I know that many of you are feeling the weight of the current political and funding landscape. The increasing restrictions on nonprofit operations, shifts in federal and state funding, and legislative actions targeting community-centered work create uncertainty for those of us dedicated to health equity and social justice. At Embody Lib, L.L.C. my commitment has always been clear: I believe all bodies deserve dignity, value, and the power, resources, and opportunities to pursue health and well-being in ways that uphold body autonomy, healing justice, and thriving communities.?While my work extends beyond Diversity, Equity, and Inclusion, these principles remain at the core of how I support organizations in transforming policies, programs, and practices to better serve their staff, Board of Directors, and communities. To respond to these challenges,?I am NOT backing down nor will I comply in advance. My record clearly shows that I have NEVER been one to submit to?the status quo, especially when it serves as a way to exclude and marginalize?so many people. I remain committed to breaking barriers in ways that are?strategic, informed, and collaborative. More than anything, I want to make sure?clients have the necessary tools and support, so I am adapting in the following ways: 1???Staying Ahead of Policy Changes & Funding Shifts I am dedicating more time to attending webinars, reading policy briefs, and reviewing legislative trackers to stay informed about executive and legislative actions that impact nonprofit and public-sector funding and operations. This allows me to provide clients with up-to-date insights and strategic guidance tailored to their challenges. 2???Refining Strategies While Staying True to Core Values As the political landscape shifts and language censorship increases, I am learning best practices for adapting messaging and approaches without compromising the core mission and vision of the work. This means ensuring that organizations can continue advocating for justice and equity while navigating restrictions in a way that remains legally sound and impactful. 3???Expanding Support Through Coaching & Community Learning I am increasing opportunities for direct support by offering more 1:1 leadership and professional coaching?and facilitating learning sessions that help individuals, organizations, and community members develop the skills and knowledge needed to navigate these changes and resist harmful policies effectively. I know this moment is difficult, but I want you to know that?your work is necessary and transformative.?If you’d like to discuss how I can support you and your organization, I’d love to connect."

? Calling all baby and seasoned changemakers! ? Are you hell-bent on leveraging your power and influence to make the world a better place? Do you find yourself mentally and physically exhausted by activism work and think self-care needs to fall by the wayside for you to make an impact? ?? Join me for Body Liberated Self Care: Transformative Practice for the Activist-Minded—a dynamic session that redefines what it means to care for yourself while fighting for justice. ?? Together, we’ll: ?? Unpack the oppressive narratives surrounding mainstream wellness culture that makes self-care seem inaccessible for most people ?? Reclaim the body as both a site of power and resistance. ?? Explore multidimensional and ancestral practices to create a sustainable self-care plan tailored to your activism. This session is part of “Body Lib Basics”, a transformative learning series designed to help you challenge body hierarchies and embody liberatory praxis in your work and life. ?? Can’t make it live? No problem—a session recording will be available for 60 days! ?? Accessible pricing means this learning is for everyone—join us and start your journey toward liberation. ?? Don’t wait—register now and step into a future where all bodies are free. https://lnkd.in/eiMf5ccm #BodyLiberation #SelfCare #Activism #CommunityCare #Praxis #AncestralWisdom #HealingJustice #mentalhealth #liberation #socialjustice #burnout

In moments of national and global uncertainty, it’s easy to feel powerless. But I want you to know that the positive change we want to see in the world doesn’t rest on any single individual. What's the driving force behind the lasting transformation? Strong, resilient communities. That's why you don't want to miss Part Two of the “Body Lib Basics” Learning Series this Wednesday, November 20th at 8pm ET: "Body Liberated Community: Strategies for Building Resilience from the Ground Up" ?? What You’ll Gain: - Practical strategies to create impact in your local community where it matters most. - Tools to foster community resilience through local engagement, existing networks, and wisdom from marginalized groups. - Insights to identify your sphere of influence and develop actionable plans for meaningful involvement. ? Accessibility: - Pay-What-You-Can pricing and financial assistance spots available. - All registrants will receive a recording of the webinar. ?? Learn more and register here: https://lnkd.in/ekKecGAz Let’s build a world where all bodies are affirmed in their dignity—together.

If you are an individual practitioner or part of a nonprofit organization that recognizes the importance of social and structural determinants of health, you likely understand the profound impact systemic oppression and body hierarchies have on the communities you serve. But did you know there’s a movement and approach dedicated to challenging these systems—one that equips you with the tools to enhance both personal well-being and collective health? Body Lib Basics is a five-part learning series designed for those new to the concept of Body Liberation. We’ll cover the foundations of this transformative approach, equipping you to: ? Augment your personal and community resilience practices ? Reclaim self-care and nourishment drawing from ancestral wisdom and decolonial practice ? Take actionable steps toward a world where all bodies are affirmed in their right to human dignity Through interactive sessions featuring reflection, somatic awareness, and practical tools, you’ll leave ready to make an impact—personally and professionally. ? No cost and pay-what-you-can options available to make this accessible for all. ?? Whether you’re just beginning to explore Body Liberation or looking for practical ways to integrate it into your work, this series is for you. ?? Learn more at www.embodylib.com/events Let’s create a future where equity and care shape the work we do. ?? #BodyLiberation #HealthEquity #CommunityCare #PublicHealth #EatingDisorders #SocialWork

Feeling stuck in the next steps toward action? Ground yourself in the knowledge, theory, and practice that create real change. ? ? That is why It's more important than ever to get back to the basics — and build a solid foundation that guides us forward on the path to what helps get us free. ? ? ?I am offering a FREE live webinar: "Beyond Body Positivity: An Introduction to Body Liberation as Collective Healing" ?? ? ?? Wednesday, Nov 13, 2024? ?? 8 PM ET? ?? FREE registration + recording access for all registrants!? ? Register now and be part of the movement!? Learn more: https://lnkd.in/eSVUR5De

So much has been said already,?and all I can think of doing besides holding space for reflection and grief is to help us get back to basics. Choosing to persist, even in the midst of fear, diminishes the (false) power of despair. More than ever, we need to move beyond our individualistic tendencies in our relationships, our approach to health and well-being,?and how we build community. For example, many people assume that Body Positivity is the same as Body Liberation, but it couldn't be further from the truth. Body Liberation is nothing without the collective and means so much more than 'self-love.' I am hosting a live webinar "Beyond Body Positivity: an Introduction to Body Liberation as Collective Healing" next Wednesday, November 13th, at 8 PM ET, sharing a more nuanced approach that seeks to challenge internalized and systemic oppression. It's free, and the recording will be available to those who register. I hope to see you there.

Hispanic Heritage Month, now most commonly referred to as Latine/x Heritage Month, aims to celebrate the contributions made by those across the Latine Diaspora since Colonization. Hispanic/Latine populations span 27 countries across 4 continents and make up most of the Western Hemisphere. The mainstream perception of who is Hispanic and/or Latinx/e and what countries are part of the diaspora are still pretty unclear for most people. For example, did you know that those from Spain are considered Hispanic? Or that Haiti (a majority Black, French-speaking country) is part of the Latine diaspora? How does this information shape what you know and believe about Latinidad, the cultural ideology with which 62 million people in the United States and 660 million people in Latin America are associated? Check out this blog I wrote in 2021, which was reposted by Afrolatino Forum this year. It discusses the limitations of Latinidad and what it means to leverage my proximity to whiteness as a non-Black Latine with multiracial ancestry in equity, inclusion, and justice efforts. Read here: https://lnkd.in/ekm7Y7g9.

Weight Stigma is a Barrier to Food Security for All Because… ?????? Providers still don’t realize that people of all body sizes and weights can be food insecure ?? Higher-weight people still deserve access to a variety of ALL foods and autonomy around their nourishment. Not just food YOU think is “healthy” ??Even if higher-weight people are screened for food insecurity, they almost never screened for disordered eating patterns, which can exacerbate the negative impact of food insecurity Want to learn more? There’s still time to sign up for the FREE learning session "Foundations in Weight Inclusive Practice: Addressing U.S. Food Insecurity" today at 1 PM ET in honor of #weightstigmaawarenessweek Register here: https://lnkd.in/eH-KHqYC

Did you know that Embody Lib, L.L.C. designs and facilitates learning experiences for diverse audiences tailored to their interests and accommodation needs? We utilize outcomes-driven methods and pedagogy that ensure high levels of engagement, knowledge retention, and real-world application. Here are just a few in-person and virtual learning experiences we have delivered over the past few months: ???? "Exploring Implicit Bias, Social Identities, Power, and Strong Community as Culturally Responsive Practice: Foundations in JEDI (Justice, Equity, Diversity & Inclusion)" ????"Enhancing Resiliency: Building and Nurturing Our Local Community in Uncertain Times" ????"Exploring the Spectrum of Cultural Awareness and Sensitivity: An Introduction" ????"Stratifying Food, Bodies, and Health: The Role of Socially Dominant Narratives in Shaping the Current Health & Nutrition Landscape" ????"Weight Inclusive Chronic Disease Prevention and Management of Hypertension & Type 2 Diabetes" Explore our entire LE catalog and learn about our extensive offerings!