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关于我们
We vow to be really and truly different from other mental health providers. The mental health field presents barriers not just for clients and the community, but also for the helpers, therapists, and creatives who do this work. We knew that if we wanted to be truly different, we would have to problem-solve barriers in the field at all levels. Our core values drive all that we do, and help us align with our “why”. We do what we do because it makes sense, and because of science, of course. An abundance of research says that taking intentional time to help your mental health increases your overall wellbeing and life satisfaction. Our services are an opportunity for your brain to take a break. A break that includes support from a professional secret keeper who will ride with you on your emotional journey and offer guidance along the way. Our core values ensure that all of our actions from the impactful connections between clients and therapists to the big business decisions align with our goal of providing innovative mental health services that fill a gap in our communities.
- 网站
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www.elliementalhealth.com
Ellie Mental Health- Pittsfield, MA的外部链接
- 所属行业
- 心理健康保健
- 规模
- 11-50 人
- 总部
- Pittsfield，MA
- 类型
- 合营企业
地点
动态
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Life's messy sometimes, and that's okay. If you forgot your keys, spilled coffee on your shirt, and sent a text to the wrong person all before noon, you're not alone. We're all just winging it here. #YoureNotAlone #RealTalk #EmbraceTheChaos #MentalHealthMatters
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It can be tough to know what to say when someone you care about is struggling with depression. We’re not always going to say the right thing, and it can sometimes feel like we're walking a tightrope. Remember: Sometimes just showing up and showing your support is the best thing you can do. Swipe through our quick guide on helpful things to say—and what to steer clear of. ??? #MentalHealthMatters #SupportingOthers #DepressionAwareness #BeThere #WordsMatter #CompassionInAction #YouAreNotAlone
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Today, we're diving into an important topic: how to find the right therapist for YOU! ?? Whether you’re seeking support for mental health issues, personal growth, or just someone to talk to, finding the right fit can make all the difference. 1. Know Your Needs: Are you dealing with anxiety, depression, or relationship issues? Understanding your goals will help you narrow down your options. ?? 2. Do Your Research: Look into different therapy types and specialties. For example, some therapists focus on CBT or DBT, while others use modalities like EMDR or Brainspotting. There are so many unique approaches! (Also, psst.. we have a podcast that discusses the differences between these types) 3. Check Credentials: Make sure your potential therapist has experience with your specific concerns. This info is usually available on their professional websites-- and all Ellie therapists have bios on our website, so you can learn more about their approach and credentials. ?? 4. Trust Your Gut: After meeting with a new therapist, pay attention to how you feel. Do you feel heard and safe? If something feels off, it’s okay to keep searching. Finding the right therapist is a journey, and you deserve support that feels right for you. Don’t rush it! ??? #MentalHealth #TherapyJourney #YouDeserveIt #FindYourFit
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This Veteran's Day, we honor the brave men and women who have served our country. ???? Thank you for your service and sacrifice. Alongside their service, many veterans face unique mental health challenges, including PTSD, depression, and anxiety. At Ellie, we are committed to providing compassionate care and support for veterans to heal and thrive as they navigate life after service. Seeking help is a sign of strength, and we’re here to provide a safe space for healing. #VeteransDay #MentalHealthMatters #HonoringOurHeroes #SupportOurVeterans #PTSAwareness
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Every day, we're bombarded with endless information and headlines that can feel overwhelming. It's okay to feel exhausted by it all—you're not alone. ?? Remember to take breaks, unplug when needed, and find moments of peace amidst the chaos. Reach out, talk about it, and prioritize self-care (while also taking "committed action" as our ACT therapists would say). ?? #SelfCare #MentalHealthMatters #UnplugAndRecharge
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