The great thing about knowing what you truly value in life is that you can always lean on them to help guide the actions you decide to take when faced with uncertainty ??? #ValuesWork #ACT #ClarityInAction #PurposefulLiving #Authenticity
Ellie Mental Health - Glendale, CA
心理健康保健
Glendale，California 40 位关注者
Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy.
关于我们
We vow to be really and truly different from other mental health providers. The mental health field presents barriers not just for clients and the community, but also for the helpers, therapists, and creatives who do this work. Ellie knew that if it wanted to be truly different, it would have to problem-solve barriers in the field at all levels. Our core values drive all that we do, and help us align with our “why”. We do what we do because it makes sense, and because of science, of course. An abundance of research says that taking intentional time to help your mental health increases your overall wellbeing and life satisfaction. Our services are an opportunity for your brain to take a break. A break that includes support from a professional secret keeper who will ride with you on your emotional journey and offer guidance along the way. Our core values ensure that all of our actions from the impactful connections between clients and therapists to the big business decisions align with our goal of providing innovative mental health services that fill a gap in our communities.
- 网站
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www.elliementalhealth.com
Ellie Mental Health - Glendale, CA的外部链接
- 所属行业
- 心理健康保健
- 规模
- 2-10 人
- 总部
- Glendale，California
- 类型
- 私人持股
- 创立
- 2023
地点
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主要
获取路线
700 N Central Ave
US，California，Glendale，91203
Ellie Mental Health - Glendale, CA员工
动态
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Happy Friday! Grateful for the weekend and a welcome reminder to take time to reflect on the things that are going well in life ???? #GratefulFriday #Mindfulness #Gratitude #PeacefulMoments #WeekendVibes
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Balancing work and family life is a challenge many of us face. Ever wonder, "How do they do it?" or "What's their secret?" It's easy to feel like you're falling short in all areas. But you're not alone—this is a struggle many people face. A recent study by Stern (2023) sheds light on this issue. Over the last 50 years, the dynamics between work and family have drastically evolved, with both men and women juggling careers and family responsibilities. In demanding industries like tech, sports, and entertainment, employees often face long hours and intense pressure, leaving little time for family, which can lead to mental and physical strain. The study highlights how unresolved conflicts at home, like communication issues, can spill over into work, and explores how the demands of work can influence family interactions, creating even more stress. This isn't just about a tough work environment—our personal values and how we handle conflicts play a significant role. Understanding how work and family collide and create strain is crucial. Let's start a conversation about finding balance and supporting one another in this journey. #WorkLifeBalance #MentalHealthMatters #SupportiveSupervisor #SpillOver #Roles References: Stern, C. E. (2023). A quest for balance: The impact of perceived value congruence on work-family conflict (Publication No. 30250477) [Doctoral dissertation, The Chicago School]. ProQuest Dissertations Publishing. Image: https://lnkd.in/gnt_3bNq
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Adopt a mindset that values progress over perfection—nurture your mental health while chasing your goals. ??#MentalWellbeing #ProgressNotPerfection #SelfCare #BalancedLife
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Embrace your emotions with urge surfing—observe, accept, and let them flow through you. ???? #MindfulLiving #UrgeSurfing #EmotionalAwareness #InnerStrength
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Whether on the Olympic stage, in professional sports, or performing under the global or local spotlight, top competitors and athletes push their mental limits as much as their physical ones. It’s the mental performance and toughness that define a true champion—handling pressure, exceeding expectations, and staying focused in the most critical moments. From the field to the stage, it’s about mastering the mind as much as the body. ???? #MentalToughness #PeakPerformance #AthleteMindset #ChampionsMindset #FocusAndDetermination #SportsPsychology #Olympics2024 #TopPerformers #WinningMentality #MindOverMatter #EliteAthletes #Performers images source: https://lnkd.in/gk8_yZqA
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