ElderHelp of San Diego

?? The Power of Gratitude: A Gift for Every Age ?? Gratitude isn’t just a feel-good emotion—it’s a powerful tool that can enhance our well-being, no matter our age. For older adults and caregivers, the simple act of acknowledging life’s blessings, big or small, can lead to incredible health benefits. ?? Recent studies show that practicing gratitude can: ? Boost happiness and improve relationships ? Reduce symptoms of depression ? Relieve pain and stress ? Enhance physical health by reducing issues like headaches, high blood pressure, and sleep disturbances Gratitude connects us to something bigger than ourselves—whether that’s nature, the people we love, or a higher power. It’s a force for healing and a key to living a more fulfilled life. ???? With Thanksgiving on the horizon, let's all take a moment and embrace gratitude today, and every day. What are YOU thankful for? ?? https://lnkd.in/gXVy7NUe #MondayMotivation #Gratitude

????Feel Good Friday! Each year ElderHelp delivers holiday joy to hundreds of seniors through our Holiday Angels program. Each delivery includes a handmade card created with care by local groups and companies. These cards are cherished keepsakes that clients often revisit throughout the year. We had more than 80 groups and individuals help this year! Thank you to our caring community: https://lnkd.in/gAVBxR6b MGM Resorts International Caregiver Coalition of San Diego #NorCAN Sessions Elementary School

????Feel Good Friday! Each year ElderHelp delivers holiday joy to hundreds of seniors through our Holiday Angels program. Each delivery includes a handmade card created with care by local groups and companies. These cards are cherished keepsakes that clients often revisit throughout the year. We had more than 80 groups and individuals help this year! Thank you to our caring community: https://lnkd.in/gAVBxR6b MGM Resorts International Caregiver Coalition of San Diego #NorCAN Sessions Elementary School

I look forward to [my gift] each year, and I thank you so much. You really make my holiday special because I don't get many gifts,” shared a Holiday Angels recipient. It’s the thoughtfulness that reminds our seniors they are cared for. You can bring joy to our seniors by gifting to ElderHelp’s Holiday Angels:?https://lnkd.in/gcsQmGMu

?? Walking with Her Memory: How My Mother's Spirit Guides Me ?? Andrea Hogan, ElderHelp Board Chair, shares her deeply personal story of retracing her mother’s footsteps on the Camino de Santiago — a pilgrimage that helped her reconnect with her mom’s spirit after Alzheimer’s stole her memories. From breathtaking landscapes to profound connections with fellow travelers, Andrea finds comfort, courage, and purpose along the way. Read more about this powerful journey and the inspiration she found to give back to her community ?? https://lnkd.in/gbevf78z #MondayMotivation #AlzheimersAwareness #EndAlz #ElderHelp

?? Celebrate National Family Caregiver Awareness Month with us! ?? Join ElderHelp of San Diego, Caregiver Coalition of San Diego, the The City of San Diego, and the Veterans Health Administration for the Caregiver Awareness Reception & Resource Fair on November 19th, 2024 at the War Memorial Building. ?? Time: 10:00 AM - 1:00 PM ?? Location: War Memorial Building, 3325 Zoo Drive, San Diego, CA 92101 This FREE event offers: ? Valuable caregiver resources ?? Refreshments ??? Exciting opportunity drawings ?? Sound bath presentation, wheelchair dancing, chair yoga, and more Come together with your fellow caregivers, discover support, and enjoy a day that celebrates YOU! See the flyer for more details, and we can’t wait to see you there! ??

Just a few hours of your time each month can make a meaningful impact for seniors in need. Join our next virtual volunteer orientation on Wednesday, November 20 at 9:00 am to see how you can help! We’re especially looking for volunteer drivers, friendly visitors, and those who can assist with pantry deliveries. Sign up now to discover how you can learn more about ElderHelp and how you can make a difference in the lives of local seniors: https://lnkd.in/gvm5MnTF ??

On National Philanthropy Day, we celebrate the incredible impact of philanthropy and those who make a difference through their generosity. To our volunteers, donors, and staff: thank you for your commitment to helping San Diego seniors maintain independence in their homes. Together, we’re building a stronger community and a brighter world. ?? #NationalPhilanthropyDay | ElderHelpofSanDiego.org

?? Stay Safe, San Diego Seniors! ?? Our community partner SDG&E is committed to keeping our region safe during wildfire season. As a last resort, SDG&E may temporarily turn off power in certain areas to reduce fire risk—these are called Public Safety Power Shutoffs (PSPS). Here are a few helpful tips to stay prepared: 1?? Charge essential devices in advance. 2?? Have backup power sources ready, if possible. 3?? Know where to find real-time updates! For the latest PSPS updates and resources, visit sdge.com/ready or download the “Alerts by SDG&E” app at sdge.com/PSPSapp. Stay safe and prepared, San Diego!

With deep gratitude, we honor all veterans and their families for their courage and sacrifice. #VeteransDay2024