Eat Cook Joy

We've saved families over 6,000 hours so they can focus on what matters most: being together. And now, we’re bringing Eat Cook Joy to San Antonio! ?? Imagine all the hours spent on grocery shopping, meal planning, and cooking — hours that could be spent in quality time with family and friends (or walking outside). That’s where we come in! We offer an affordable in-home chef meal prep experience that takes the stress out of daily meals and holiday gatherings. We’re thrilled to launch in San Antonio, extending our mission to make home-cooked, nourishing meals accessible and freeing up time for families to connect and enjoy life. ???????? For busy parents, professionals, and everyone balancing multiple responsibilities, let us take care of what’s for dinner. Send us your email to join our waitlist and reclaim time with every delicious meal! #SanAntonioLaunch #MealPrep #PrivateChef #HomeCooking #PersonalChef

?? ???????? ???????? like canola, soybean, and sunflower can disrupt your body’s balance of fats, leading to ????????????????????????, ?????????????????? ????????????, and increased risk of chronic conditions like ?????????? ??????????????. These oils, commonly found in processed foods and restaurant meals, are high in omega-6 fatty acids, which, when consumed in excess, throw off the critical omega-3 to omega-6 ratio that supports healthy inflammation levels. By swapping seed oils for natural fats like olive oil, butter, and avocado oil, you can help reduce inflammation and support long-term wellness. ?? We’re Eat Cook Joy, and we’re committed to making homemade, nourishing food accessible. ?? #HealthAndWellness #SeedOils #HealthyFats #Nutrition #HomeCooking #EatClean #WellnessJourney #PrivateChef

?? ?????? ???????????? ???????? ?????????? ???? ?????????????? ???????????????????????? ?? Hosting Thanksgiving can feel overwhelming, but with some simple planning and a few elevated recipes, you can enjoy the day as much as your guests. Here’s your straightforward guide to making it happen—stress-free and joyful! ???????????? ??????????????: ? 1 Starter: Easy appetizers like a charcuterie board. ? 4 Family-Style Dishes: A salad (we all need a crunch), starch, and seasonal veggies. ? 1 Protein: Herb-Roasted Turkey ? 1 Dessert: Indulgent but simple, like a spiced pumpkin tart. ??? ???????????????????????? ???????? ????????????????: ?????? ?????????? ????????????: ? Finalize guest list & menu. ? Order your turkey & specialty ingredients. ?????? ???????? ????????????: ? Shop for non-perishables. ? Make & freeze pie dough, you could even do it today. ???????? ???????? ????????????: ? Thaw the turkey. ? Prep cranberry sauce or condiments. ?????????? ???????? ????????????: ? Prepare make-ahead dishes (stuffing, casseroles). ? Bake pies that can hold. ?????? ?????? ????????????: ? Brine the turkey. ? Set the table & get your decor ready. ? Make a batch mocktail or cocktail, and have a cheeky sip. ???????????????????????? ??????: ? Morning: Roast turkey & large sides. ? Afternoon: Reheat pre-prepped dishes, dress the salad, and assemble appetizers. ? Dinner: Enjoy a joyful, relaxed feast! We believe in making celebrations easier and more enjoyable. #EatCookJoy #ThanksgivingMadeEasy #HomeCooking #StressFreeHosting #ElevatedFeast #PrivateChef

? I Don't Want To Be A Superwoman ? For so long, we’ve been told by society and culture that we can do it all. Be a super mom, wife, caregiver, hostess, chef, dietician, and cleaning lady—all while keeping it together. But here’s the truth: we no longer want to be superwomen...or at least I don't! After doing a life audit, I realized what mattered—finding ways to make life easier and more nourishing. Every woman I’ve ever talked to is constantly solving the daily problem of dinnertime. And in an increasingly personalized world, this issue still hasn’t been solved in a way that’s fair, simple, and accessible. So we decided to change that. We’re Eat Cook Joy, your daily dinnertime problem solvers—here to help make your busy life less stressful and more fulfilling. #EatCookJoy #DinnertimeMadeSimple #LifeMadeEasier #Superwomen #PrivateChef

"?? ?????? ???? ?????????? ???? ???????? ???????? ?????????? ?????????? ???????? ???? ??????????, ?????? ???? ?? ?????????????? ??????, ?????? ?????? ?????????? ?? ?????? ???????? ?????? ?????????? ???????????? ?????? ????????????????. M?? ???????????? ???? ?????????????????? ???????? ?????????????? ????????, ?????? ?? ?????? ???????? ???????? ???? ???? ????????'?? ???????? ??????????????????—???? ?????????????? ???????? ???? ????????????." At Eat Cook Joy, we know how important it is to find balance, especially when time is your most valuable resource. We’re here to help you reclaim that time, so you can focus on what matters. Here’s what we do: ? ???????????????????????? ???????? ????????????????: We create meals tailored to your family’s needs. ? ?????????????????? ?????????????? ????????????????: No more last-minute runs to the store. ? ?????????????? ?????? ??????????-????: Fresh, healthy meals without the mess. ? ???????????? ???????? ????????: Meals prepared and ready for the week ahead. ? ??????????s: We handle everything from family-style gatherings to plated dinners. ? ???????????????? ?????????????????? ????????????????: We take care of everything from kids' lunches to holiday parties. We’re on a mission to nourish families in more ways than one. ??????????? #EatCookJoy #HealthyMeals #FamilyTime #WorkLifeBalance #NourishYourFamily #TimeWellSpent #MealPrep

We came across a post by Ashley Chang that resonated with what we hear daily at Eat Cook Joy. The mental load of trying to "do it all" is a constant challenge, especially for parents. Whether it’s formal support like nannies, chefs, or housekeepers, or informal help from family, having extra hands can make all the difference—but it’s something we rarely talk about in the U.S. We all need help sometimes! Let’s encourage asking for support, sharing responsibilities, and rethinking the expectations that often fall more heavily on women.