Dr. Helena Tucker PMDD and PMS Psychologist

Are you an entrepreneur? ??♀? Are you struggling with PMDD, PMS and ups and down in your emotions during your menstrual cycle? ?? I know how it feels. I have my own experience of living with PMDD and running a business. The familiar: ?? Intense emotional roller-coasters ?? On top of things until bam! ...struggling to do the bare minimum ?? From feeling confident to wanting to hide from the world ?? Overwhelming irritability with...well just about everything!!! I was struggling with these ups and downs feeling like there is something wrong with me for years. As a Doctor in clinical psychology working in the area of female mental health, in order to stop the struggle for me and the people I work with, I have combined psychological evidence based strategies and the process of building a positive relationship with our menstrual cycle. It has been a life changing process for me. Going FROM: ? feeling like I have NO control over my feelings and the impact of them on my life, TO: ? understanding my changing needs ? learning to ride the waves with compassion to myself ? developing emotional balance and confidence and as a result, ? enjoying and immersing myself in the life I want. I have been helping other entrepreneurs just like you to do the same by learning psychological strategies proven by science and using your menstrual cycle for success. Are you tired of: ? The ongoing struggle and unpredictability? ? Not feeling in control of your emotions? ? The impact PMDD or PMS has on your work, relationships and other areas of life? I would love to support you. I help entrepreneurs just like you to stop the PMDD and PMS struggle, build emotional balance and confidence and use the menstrual cycle for productivity and success. If you are ready for: ? Balance and predictability ? Being confidently in the driver seat of your life ? Feeling inspired, energised and productive Ask me about the Menstrual Cycle Power Process and 1:1 coaching

网站

https://www.drhelenatucker.com

Dr. Helena Tucker PMDD and PMS Psychologist的外部链接

所属行业

健康与健身服务

规模

1 人

类型

个体经营

创立

2018

领域

PMDD、PMS、Mental health、Period problems、Clinical Psychology、Anxiety、Depression、Anger、Trauma和PME - Pre-menstrual exacerbation