Directions Counseling & Coaching

We are currently looking to add a Client Relationship Coordinator to our team! Interested in learning more about this great opportunity helping therapists and their clients? Click the link to learn more https://lnkd.in/g_9HkNzP

Did you know? ...23.1% of adults experienced a mental health condition in 2022? That's nearly 1 in 4 of our friends, family, and colleagues. This may come as a shock, but it also should stand as a reminder that mental health is a significant part of our daily lives. Whether you're facing anxiety, depression, or any other mental health challenge, you're not alone. Reach out, seek help, and remember, we're here for you. https://zurl.co/GlNG #MentalHealth #Counseling #Columbus #PowellOhio

Navigating the challenges children and adolescents face today can be overwhelming. Whether dealing with anxiety, depression, disruptive behaviors, or trauma, finding the right help is crucial. As a parent, Sherri Grimone understands your struggles and is here to help families achieve harmony and happiness. With over 25 years of clinical experience, Sherri takes a non-judgmental, holistic approach to issues like relationships, discipline, social media, bullying, and substance abuse. Her goal is to help children reach their highest potential and lead happier, more productive lives. #ChildTherapist #PlayTherapy #MentalHealth #Counseling #Columbus #PowellOhio

When depression builds, it can make simple tasks like getting out of bed, going to work, or enjoying time with loved ones feel daunting. But there's hope. Did you know that people who receive therapy for depression experience a 50% reduction in symptoms on average (NIMH)? Imagine waking up in the morning and feeling a bit lighter. Picture yourself engaging in activities you once loved without a sense of dread. Therapy can help make this a reality. #Depression #MentalHealth #Counseling #Columbus #PowellOhio

October is Depression Awareness Month! Let’s come together to break the stigma and support those who are struggling. #Depression #MentalHealth #Counseling #Therapy

In 2022, 6% of US adults experienced a serious mental health condition. This includes psychotic disorders, bipolar disorder, or severe anxiety and eating disorders that significantly impair daily functioning. It's crucial to remember that these statistics represent real people facing immense challenges. If you or someone you know is struggling, resources and professional help are available. #EatingDisorders #Bipolar #MentalHealth #Counseling #Columbus #PowellOhio https://zurl.co/mPZU

It's easy to overlook the importance of connection with the one we cherish most. But just as we take care of our physical health, our relationships need regular care too. Setting aside 15 minutes a day for a heartfelt check-in can make a world of difference. Whether it's a quick coffee chat in the morning or a quiet moment before bed, these small pockets of time help us stay emotionally connected. Make a habit of daily check-ins. Show love, understanding, and genuine interest. Nurture a lifetime of emotional connection. #RelationshipGoals #MarriageCounseling #MentalHealth #Counseling #Columbus #PowellOhio

In any relationship, open and honest communication is key. By embracing grace-filled communication, we build trust and understanding with our spouse. Instead of waiting to respond, let's practice active listening and validation—they'll take us further in our relationships. When we truly listen, we not only hear the words but also the heart behind them. Today, let's commit to growing in communication—to speak with kindness and to listen with empathy. #RelationshipGoals #MarriageCounseling #MentalHealth #Counseling #Columbus #PowellOhio

With over 20 years of experience, Theresa Black helps families navigate challenges like autism, trauma, depression, anxiety, grief, behavior issues, and parenting concerns. Her work in schools, private practice, and the community enables her to address diverse needs. Creating a safe, nonjudgmental space, Theresa's warm, empathetic approach—along with certifications in Gestalt Psychotherapy and Trauma and Resilience—ensures support and understanding. As a child therapist, she believes in the power of the therapeutic connection, seeing your strength and worth. Together, you work toward the life you envision. #MentalHealth #Therapist #Counseling #Columbus #PowellOhio

Nearly half of our young adult friends (48.8% to be exact) experienced a mental health condition or battled substance abuse in 2022. But this statistic is more than a number...it's a reflection of the very real and personal struggles we face. If that's you, we're here for you. Taking a step towards healing isn't always easy, but it can make all the difference. Whether your step is reaching out to a friend, seeking professional help, or simply taking a moment to breathe, every small step counts towards a healthier future self. https://zurl.co/NHMw #MentalHealth #Counseling #Columbus #PowellOhio