Last week I had such a special time speaking at VeeCon in L.A! I hosted and moderated The Wellness Oasis presented by Chase . It was incredible. Four extraordinary conversations with respected leaders across sports, entertainment, film, activewear, nutrition, health, and well-being. Our panels dove deep into topics such as: How Athletes Achieve Peak Mental Performance with Liz Beecroft-Ridgway, LCSW, Chris Blakeslee, Gotham Chopra, and Deandre Jordan How Food Can Help You Heal with Radhi Devlukia, Dr. Sheila Patel, Meghan Swidler, and Mona Vand How to Be Mindful in a Fast-Paced World with Peter Crone, Nicole Isaacs, Case Kenny, and Allie Michelle How to Prioritize Your Mental Health with Elliott Connie, Mark Groves, Serinda Swan, and Jenna Zoe These discussions were all about educating and empowering the world’s top creatives and entrepreneurs to better care for themselves and the communities they serve. Thank you to the wonderful panelists and the engaged audience that joined us for our discussions & meditation and thank you to the hardworking teams at VeeCon & Chase! The visionary team at 4B Advisory created this beautiful experience and I can’t wait to do it again! #VeeCon #TheWellnessOasis #Meditation #Wellness
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