Desta Therapy

In a world that often prioritizes comfort and convenience, it's easy to avoid anything that feels difficult or uncomfortable. But what if we flipped the script? What if, instead of running from challenges, we leaned into them? It’s in the moments of discomfort that we truly grow... https://lnkd.in/g86-P9Vx

Desta Provisions funds vital counseling services for underserved individuals and families, helping them overcome emotional challenges and rediscover joy. Services include crisis intervention, ongoing therapy (individual, couples, family, and group), mental health evaluations, and treatment planning. Donate today - your contribution makes a difference! All donations are 100% tax-deductible. To learn more about Desta Provisions' impactful work, click below.

"Anxiety has become one of the most common mental health struggles of our time, affecting millions of people across the globe. From social and work pressures to the constant stream of information we receive daily, it's no wonder that so many are feeling overwhelmed. But what’s behind this rise in anxiety, and how can therapy help?" https://lnkd.in/g5j3sPxZ

There’s something special about walking and talking outdoors — it’s a simple activity, but it’s so good for both the body and mind. When you walk and talk, you’re not only getting the benefits of physical movement, like improved circulation and reduced stress, but you’re also connecting with someone in a relaxed, meaningful way... https://lnkd.in/gCDdT4xj

"Waves crash, then retreat. Memories, like tides, recede. My heart aches with the sea..." https://lnkd.in/g-ACjFsR

Our food pantry is running extremely low. Please help the families seeking mental health support at Clarity by donating shelf-stable food items to our campus at 8535 Tom Slick San Antonio TX 78229. Thank you for your help!

We are incredibly grateful for your bi-weekly trainings to our clinicians, Jessica Styles Lewis, Ph.D. Thank you for being a friend of Desta! #CPT #CognitiveProcessingTherapy

John Conway Chisenhall - Welcome to Team Desta! We are so excited about what you will bring to our group of dedicated clinicians and our clients. "I support adults on a path to wellness paved by self-awareness, with breathwork, conscious movement, lucid relaxation, meditation, and visualization exercises. Individually, these tools have great potential for improving quality of life. Packaged together, they create a synergy that is more than the sum of its parts. The DeRose Method tools develop life skills to help you live well and prosper mentally, emotionally, and physically..." https://lnkd.in/geZZkchC

"In today's politically charged environment, elections can take a significant toll on our mental health. Whether your preferred candidates win or lose, the intense emotions, social divisions, and uncertainty surrounding elections can leave lasting psychological impacts. Desta Therapy offers a unique and effective approach to processing these complex feelings and rebuilding emotional well-being..." https://lnkd.in/gDagDF2Z

"There is a profound impact that bullying has on individuals, families, and communities. It is an issue that transcends age, background, and setting, affecting our children in schools, adults in workplaces, and even our interpersonal relationships..." https://lnkd.in/gCYVZ6iu