????♀? I recently had the chance to try Deep End Fitness, a unique workout that combines strength training, functional movement and breath work. ?? Producing engaging stories for social media can be challenging, but I've found great joy in crafting innovative content while staying ahead of emerging trends. In this video I capture this latest fitness trend, while sharing its key benefits. Full video here : [https://lnkd.in/gWFUq_Pw]! Would you try Deep End Fitness? #deependfitness #axioschicago #fitnesstrends #journalism #digitalstorytelling #lifestylereporter #verticalstories #socialmedia #wellnessreporter #contentcreator
Deep End Fitness San Diego
健康与健身服务
Deep End Fitness San Diego is leading the aquatic fitness revolution. Explore the depths of your potential.
关于我们
Deep End Fitness San Diego is the leading and premier community within the Deep End Fitness ecosystem. Deep End Fitness San Diego offers an innovative hybrid-approach to physical training by combining movement, underwater training, and breath work, appealing to a broad audience. It uniquely targets cognitive and physical performance simultaneously, reaching beyond athletics to enhance everyday life and mental well-being. Additionally, Deep End Fitness San Diego specializes in stress response training, showing significant reductions in anxiety and stress among participants. The community at Deep End Fitness San Diego is diverse, encompassing free divers, first responders, surfers, military candidates, and more, attracting a wide range of individuals seeking an edge in their day-to-day life. This unique market has been rapidly expanding both online and across various locations nationwide. It serves as a starting point for those entering water-based training, requiring specialized gear and activewear. Deep End Fitness San Diego is a trusted source for military and high-level athletes, delivering results in water-based training and other pursuits, fostering trust in achieving desired outcomes.
- 网站
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Deependsandiego.com/app
Deep End Fitness San Diego的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 2-10 人
- 类型
- 上市公司
Deep End Fitness San Diego员工
动态
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Less drag, more flow. From Hawaii to San Diego to New York, we have a full slate of sessions to dive in! #MindBodyConnection
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Welcoming SD Fire fighter Louise Sharpe to our Ataclete community. S u n d a y Deep End Fitness San Diego Fly kick technique One of FIVE psychotic Coach @lauragordon__ blocks With rope: Legs only fly kick to dumbbell Dumbbell squat Legs only dolphin kick to wall Tie knot Untie knot One breath You Go I Go Repeat a lot - zero fly kick technique training before today - partner is a D1 swimmer and free-diver - inefficiencies = more work = more o2 - can’t rely on upper body - too much knee bend - legs too far apart - v hard But, I got better! Thanks @lauragordon__ for always fun and challenging programming and thanks @kristirigterink for being my personal dolphin trainer ?????????? Top @instantswim https://lnkd.in/gtbNvWN7 Bottoms @jolynclothing Mask Ataclete / DEEPSEA Locker #deependfitness #unerwater #dive
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Welcoming Louise Sharpe to our Ataclete Athlete community. S u n d a y Deep End Fitness San Diego Fly kick technique One of FIVE psychotic Coach @lauragordon__ blocks With rope: Legs only fly kick to dumbbell Dumbbell squat Legs only dolphin kick to wall Tie knot Untie knot One breath You Go I Go Repeat a lot - zero fly kick technique training before today - partner is a D1 swimmer and free-diver - inefficiencies = more work = more o2 - can’t rely on upper body - too much knee bend - legs too far apart - v hard But, I got better! Thanks @lauragordon__ for always fun and challenging programming and thanks @kristirigterink for being my personal dolphin trainer ?????????? Top @instantswim https://lnkd.in/gNB438BF Bottoms @jolynclothing Mask Ataclete DEEPSEA Locker #deependfitness #unerwater #dive
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The team recently had the opportunity to dive in with swimmer Jamal Hill, as he continues to prepare for the #SummerOlympics in the coming weeks. Truly an amazing athlete and person!
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Last weekend, DEF SD became the first Deep End Fitness community to not only launch another out-of-state location, but certify 4 new coaches and build an amazing team! Deep End Hawaii on Oahu is here, and here to stay! Sign up for a session and find your focus & flow! https://lnkd.in/gyGThn5x
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“This is my kind of game”. Great to see UTL getting exposure on media outlets like New Heights and ESPN. We launched UTL at the end of 2017 with the intention of building it into a future Olympic sport. The content started going viral in year one and has consistently grown year after year. Our upcoming tournament will be hosted in Irvine, CA on May 18-19. Championship matches will be live-streamed and post produced. For anyone looking to get involved, media or sponsor opportunities, please send a direct message to myself or Don Tran or email us [email protected]. Underwater Torpedo League Wave Sports + Entertainment #utl #sport #spectatorsport #olympicsport
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The innagural H2024 Hybrid Games with Deep End Fitness were a success! We had over 60 athletes compete who travelled in from Southern California, Texas, Arizona, and more! Hats off to Race Director Laura Gordon, JD who was the mastermind behind the event! And many thanks to our partners and sponsors for fueling our athletes through 9-hours worth of track, pool, and field events! Onvous BUBS Naturals Dymatize GORUCK Brute Force Training Health Via Modern Nutrition (HVMN) LSKD Flux Footwear melin !
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Sweat more, suffer less. A new study measured the impact of CrossFit and underwater training program Deep End Fitness on stress tolerance. The peer-reviewed paper revealed: ??Both CrossFit and Deep End Fitness reduced stress by ~24%. ? CrossFit, LLC effectively lowered depression, while Deep End Fitness reduced anxiety. ? Practicing breath holds and underwater immersion improved problem-based coping. Developed by US Military Special Operators,?Deep End Fitness’s programs leverage breath work for better top-down control and focus during high-stress “hunger for air” moments. Participants say the sense of belonging and community within both workouts also helped. Reframing fitness as a tool for enhancing physiological and psychological stress response—as much as muscular strength—can support healthier outcomes. Subscribe to the?Fitt Insider?newsletter for the latest news, trends, and easy-to-read market research.??? https://lnkd.in/erFVbn5Z