Daymark Recovery Services

The hustle and bustle of the holiday season can quickly drain your energy, making self-care more important than ever. Whether it's through journaling, taking a quiet walk, or engaging in meditation, finding moments of peace is essential for maintaining mental balance. Don't let the pressure of holiday obligations prevent you from taking time for yourself. Remember, it's okay to step back from holiday chaos to recharge your mind and body. Self-care is not a luxury; it's a necessity. ?? https://lnkd.in/gmqNPbW #HolidayStress #SelfCare #MentalHealthMatters #Recharge

Discover how Daymark Recovery Services has made a positive impact this year. Our latest annual report is now available, highlighting our work to improve mental health and substance use treatment services. ?? https://lnkd.in/eFcga3df #AnnualReport #CommunityImpact #MentalHealth

The holiday season can be tough for those struggling with substance use disorders. If you or a loved one needs support, don't hesitate to seek help. Recovery is possible, even during the holidays. ?? https://lnkd.in/gmqNPbW #SubstanceUseDisorder #HolidayRecovery #StaySober

Family dynamics can be a significant source of holiday stress. Setting expectations and managing your emotional well-being are key to maintaining peace. Practice gratitude and remember to give yourself permission to step away when needed. You don't need to carry the weight alone — reach out. ?? https://lnkd.in/gmqNPbW #HolidayStress #FamilyBoundaries #MentalWellness

On this day, we celebrate Maria Tallchief, the first Native American prima ballerina and a member of the Osage Nation. Her extraordinary talent and determination helped her break barriers in the world of ballet, making her one of America's most iconic dancers. Tallchief's story is a powerful reminder of the intersection between culture, identity, and artistic expression, and how art can be a form of healing and mental well-being. Maria Tallchief continually championed Native American causes, helping raise awareness of the struggles Native communities faced. Her success on the global stage inspires Native American youth today to pursue their dreams and embrace their heritage. #MariaTallchief #NativeAmericanHeritageMonth #ArtAndHealing #MentalHealthAdvocacy #OsageNation

Big news! We're excited to announce that a brand-new Behavioral Health Urgent Care (BHUC) is coming soon to Rowan County! ?? This facility will provide comprehensive crisis care services, helping those in need of immediate mental health support. It's a huge step forward in expanding accessible mental health resources in our community. Stay tuned for more updates and get ready for this incredible addition! ?? #BHUC #CrisisCare #MentalHealthResources #CommunitySupport #ExcitingNews

Holiday gatherings often come with heightened expectations and family dynamics, which can cause stress and anxiety. Setting clear boundaries with family and friends is essential for protecting your mental health. Be honest about your emotional and physical limits, and don't hesitate to say no to activities that feel overwhelming. You have the right to protect your well-being, even during the holidays. Prioritizing your mental health doesn't make you selfish — it helps you show up fully for yourself and your loved ones. ?? https://lnkd.in/gmqNPbW #HolidayStress #Boundaries #MentalHealthMatters #SelfCare

Save the number 988 in your phone. The Suicide & Crisis Lifeline is available 24/7 for immediate support. Reach out if you or someone you know is in crisis. #988Lifeline #MentalHealthSupport #YouAreNotAlone

Recovery from substance use is possible, and it starts with a single step toward healing. There's no one-size-fits-all approach— treatment options range from therapy and medication to support groups and rehab programs. Support from family, friends, and community is essential in the recovery journey, and aftercare plays a key role in maintaining sobriety. Let's break the stigma around seeking help and embrace the stories of hope and transformation. If you or someone you know is struggling, help is available. ?? ?? https://lnkd.in/gmqNPbW #RecoveryIsPossible #BreakTheStigma #SubstanceAbuseTreatment #SupportRecovery

We are so thankful for your review! Your feedback means the world to us and helps us continue to provide the best care and service possible. ?? #ClientFeedback #RecoveryJourney #MentalHealthSupport