At Day One, we believe in the power of journaling—whether it’s digital or handwritten. That’s why we’re excited to introduce our new paper journals, thoughtfully designed to inspire reflection, creativity, and meaningful habits. The collection features three distinct journals, each crafted to support different aspects of your journaling journey: ? The Daily Journal - Capture the essence of each day in just a few lines, helping you build a consistent, lasting journaling practice. ? The Gratitude Journal - Cultivate mindfulness and focus on life’s simple joys with guided daily prompts that encourage a positive outlook. ? The Prompts Journal - Dive deeper into self-discovery with 90 thought-provoking prompts across themes like gratitude, creativity, and relationships. From documenting daily life to exploring new perspectives, you’ll find the perfect journal for every moment. Choose one—or experience the full collection with the 3-pack bundle. ?? You can shop the new collection here: https://lnkd.in/dDx2KNqn
关于我们
- 网站
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https://dayoneapp.com
Day One Journal的外部链接
- 所属行业
- 健康与健身服务
- 规模
- 1,001-5,000 人
- 类型
- 私人持股
- 创立
- 2011
Day One Journal员工
动态
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Small, everyday moments that shape our days. From the first creak of the floorboards in the morning to a fleeting thought, these simple experiences are worth documenting. Here's a guide to noticing and capturing those moments. Write about what stood out to you today: a comforting routine, a shared laugh, a texture, or even a memory sparked by a scent. The ordinary is extraordinary when you take the time to reflect.
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A brief pause. A single thought. A moment to reflect on your day. Not sure how to start journaling? These 8 micro-journaling ideas make it easy to reflect on your day—no matter how busy you are. #JournalingIdeas #MicroJournaling #DailyReflections #JournalingPractice
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A blank page. A fresh start. A chance to reflect on where you are and dream about where you’re going. As the new year begins, take a moment to capture this pivotal moment with these prompts: ? How am I feeling as the new year begins? ? What is one thing I’m looking forward to this year? ? What is one thing I want to focus on this year? ? What is something I want to create or build this year? ? What is one word I want to guide me this year? Ready to make journaling part of your daily life? Join our 14-day journaling challenge to start the year strong! Sign up now through the link in the comments. Make 2025 the year you capture life as you live it—one entry at a time. Start today with Day One.
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“Time does its part. But we have to do ours.” In the latest episode of the Day One podcast, Grief Recovery Specialist Agnes Kowalski reminds us that healing from grief isn’t passive—it’s something we actively participate in. Journaling can be a powerful tool for this process, helping us honor our emotions, hold space for our memories, and navigate loss. As the holidays approach—a time that can amplify both joy and loss—we hope this episode offers a sense of comfort, clarity, and a reminder that you’re not alone. Listen here: https://lnkd.in/g2n7tV2V
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What questions do you ask yourself each day? On the latest episode of the Day One podcast, bestselling author and Behind the Human host Marc Champagne ???? shared insights into how journaling can be a cornerstone of mental fitness. Some of Marc’s actionable journaling prompts include: ?? How do I feel today? (Answer in one word, without judgment.) ?? What’s fueling this feeling? (Explore the source of your emotions.) ?? What can I celebrate about today? (End your day with gratitude.) Listen now and explore Marc’s approach to mental fitness through journaling: https://lnkd.in/gmZEeauw
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“I wish I’d had Day One from day one." – Danny Gregory In our latest podcast episode, Danny Gregory shares how journaling has helped him gain a long-term perspective on life’s highs and lows. By revisiting past entries, he’s reminded that every chapter—whether joyful or challenging—contributes to the bigger picture. ?? Don’t miss this insightful conversation on the Day One podcast: https://lnkd.in/gtq3zgmn
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?? The Day One Podcast is back! We're kicking things off with an inspiring conversation with our founder, Paul Mayne. Paul shares the story of Day One's evolution—from its beginnings as a beloved Apple-only app to a trusted, multi-platform journaling companion for millions. He reflects on what journaling means to him, offering a glimpse into how Day One is designed to be more than just a place to store memories—it's a lifetime companion for meaningful reflection. In this episode, Paul discusses the latest updates, including behind-the-scenes improvements for seamless performance and security, and teases exciting new features like guided journaling and thoughtfully integrated AI tools. Hear his vision for the future of Day One and why he believes it’s more meaningful to capture a single sentence about your day than to try to piece together memories from photos alone. ?? Tune in now and rediscover the art of journaling with Day One, available now wherever you get your podcasts. https://lnkd.in/g9a95naZ
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How do #Olympians manage stress and stay motivated? They #journal ?? Discover their strategies and how you can use #journaling to enhance your own performance. New blog post up now! https://lnkd.in/gatejbr2