Dana Williams Consulting

Do you make time to pause and recharge as a leader? ?White space—a concept from Juliet Funt’s book "A Minute to Think"—can be transformative for leaders. In this Thanksgiving episode, discover how to create moments of reflection to help your strengths flourish. Think of white space as a reset button for your creativity and energy. ?? ?? Your Action Item: Schedule a few minutes each day for a ‘strengths check-in.’ Reflect on when you feel energized and where your focus drifts. ?? Remember: "White space is where your strengths breathe—it's the pause that fuels your power." ?? Listen to the FULL mini episode now on Apple, Spotify, or your favorite podcast platform! #WhiteSpaceWisdom #ReflectiveLeadership #StrengthsRecharge #MindfulLeaders #WeeklyLeadersDigest - - - Hi, I'm Dana. I help leaders transform their lives and businesses from the inside out. | Gallup-Certified Strengths Coach | Author of The Strengths Journal? | Speaker | Podcaster

Struggling with burnout and wondering if there’s a way out? Looking to reclaim balance in your life? ?? Today on Dominate Your Day, Leigh Burgess joins us to share her powerful story of moving from corporate exhaustion to a life of passion and purpose. After leaving a demanding career in academic medicine, Leigh found her way back to balance with her BOLD framework—and she's sharing her steps to help you do the same. ?? In this episode, you’ll hear: ?? How she transformed burnout into empowerment through her BOLD framework ?? Why "choosing yourself" can be the boldest decision you make ?? Her best advice for finding real alignment in work and life ?? Listen now on Apple, Spotify, or your favorite podcast platform! #OvercomingBurnout #BoldMoves #WorkLifeBalance #PurposeDrivenLife #SelfCareStrategies #LifeAlignment - - - Hi, I'm Dana. I help leaders transform their lives and businesses from the inside out. | Gallup-Certified Strengths Coach | Author of The Strengths Journal? | Speaker | Podcaster

Looking for a way to be more present and engaged in life and work? The Strengths Journal? could be the tool you’re missing. It’s designed to help you navigate your day using the strengths that make you unique, so you can be empowered and motivated. Discover how applying your strengths each day can transform your life from the inside out! Where to Start?? Step 1: Discover Your CliftonStrengths? – Uncover what makes you unique and powerful. Step 2: Buy The Strengths Journal? – Your daily companion to put those strengths into action. Step 3: Apply Your Strengths Daily – Tap into your strengths every day to be more engaged, productive, and empowered. --- Hi, I'm Dana. I help leaders transform their lives and businesses from the inside out. | Gallup-Certified Strengths Coach | Author of The Strengths Journal? | Speaker | Podcaster #PersonalDevelopment #MindsetMatters #LiveWithPurpose #GoalSetting #DailyInspiration

Ever wish you could get ‘in the zone’ more often? ?? Flow is that effortless state where time flies—and as leaders, we need that kind of focus. In this episode, we reveal how leveraging your unique strengths can guide you into your flow state. With insights inspired by Steven Kotler’s "The Art of Impossible: A Peak Performance Primer", discover?ways leaders can create peak productivity moments. ? ?? Your Action Item: Reflect on a recent time you lost track of time. What strengths were you using? Use that insight to schedule your ‘flow’ activities. ?? Remember: "Flow is where focus and strengths align—your ultimate productivity sweet spot." ?? Listen to the FULL mini episode now on Apple, Spotify, or your favorite podcast platform! #FindYourFlow #ProductiveLeadership #FocusAndStrengths #LeadershipMindset #WeeklyLeadersDigest

Wondering how to break through in a male-dominated field? You’re not alone! Today on Dominate Your Day, we’re joined by Laura Frick, PGA , Director of Competitions at the PGA of America, who shares her incredible journey of resilience and growth in the sports industry. ?? Starting as the only woman in her golf management program, Laura pushed through countless challenges to reach a leadership role where she’s now inspiring and empowering the next generation. In this episode, she opens up about: ?? The power of mentorship and surrounding yourself with champions ?? The unexpected recognition that reminded her of her impact ?? Her advice for any leader breaking new ground in their field ?? Listen now on Apple, Spotify, or your favorite podcast platform! #WomenInSports #LeadershipJourney #BreakTheBias #SportsLeadership #MentorshipInSports #InspiringLeaders - - - Hi, I'm Dana. I help leaders transform their lives and businesses from the inside out. | Gallup-Certified Strengths Coach | Author of The Strengths Journal? | Speaker | Podcaster

Feeling stuck or like your progress has slowed down? ?? Keeping momentum can be tough, especially as a leader juggling so many priorities. This week's episode highlights Jim Collins's flywheel effect, which shows that small, consistent actions build unstoppable momentum. Explore how to connect your strengths with daily routines to keep the ‘wheel’ turning. ?? ?? Your Action Item: Choose one strength and a daily action that aligns with it. Each day this week, take one small step that fuels your personal flywheel. ?? Remember: "Greatness isn't about talent alone; it’s about consistent, aligned actions." ?? Listen to the FULL mini episode now on Apple, Spotify, or your favorite podcast platform! #LeadershipConsistency #StrengthsMomentum #BuildingSuccess #DailyHabits #WeeklyLeadersDigest

Life feels better when you’re working in your strengths, right? The Strengths Journal? is your guide to living intentionally by channeling your unique talents. With purpose-driven prompts and tools, it’s crafted to help you apply what makes you strong and unique every single day. Take charge of your goals and make a habit of living with purpose! Where to Start?? Step 1: Discover Your CliftonStrengths? – Uncover what makes you unique and powerful. Step 2: Buy The Strengths Journal? – Your daily companion to put those strengths into action. Step 3: Apply Your Strengths Daily – Tap into your strengths every day to be more engaged, productive, and empowered. --- Hi, I'm Dana. I help leaders transform their lives and businesses from the inside out. | Gallup-Certified Strengths Coach | Author of The Strengths Journal? | Speaker | Podcaster #PersonalDevelopment #MindsetMatters #LiveWithPurpose #GoalSetting #DailyInspiration

Want to make an impact as you transition out of corporate? Unsure of your next step? ?? You’re not alone! Sometimes the hardest part of the journey is figuring out how to connect your experience and passion with the right opportunities. I recently sat down with Trisha Cunningham, a nonprofit leader and former Fortune 500 executive, who shared her story of overcoming those very challenges. ?? From 30 years at Texas Instruments to now leading one of the largest food banks in the country, Trisha's journey is a masterclass in finding purpose, taking bold steps, and making a lasting impact. ?? In this episode, we talk about: ?? How to step out of your comfort zone and seek new opportunities ?? Why having a mentor can completely change your path ?? The key lessons she’s learned about leadership and community building ?? Listen now on Apple, Spotify, or your favorite podcast platform! #LeadershipJourney #CareerGrowth #PurposeDrivenWork #MentorshipMatters #LeadershipTips #CareerInspiration - - - Hi, I'm Dana. I help leaders transform their lives and businesses from the inside out. | Gallup-Certified Strengths Coach | Author of The Strengths Journal? | Speaker | Podcaster

Witnessing the power of in-person connections at my daughter Whitney Rowell's incredible event for female founders last week. In our digital world, there's something irreplaceable about gathering entrepreneurs face-to-face to share experiences, build relationships, and inspire one another. Proud to see her creating meaningful spaces for women in business to thrive. #FemaleFounders #Entrepreneurship #WomenInBusiness" https://lnkd.in/gH7-nzky

Are you finding it hard to be both empathetic and direct in your feedback? ?? Many leaders struggle to strike this balance, especially when it comes to those crucial conversations. Inspired by Kim Scott’s book "Radical Candor", this week’s episode shares how combining empathy with strength-based feedback can help.? ?? Your Action Item: Think about a conversation you've been putting off. How can you apply both empathy and directness? Review your top strengths, choose one, and use it as your guide. ?? Remember: "Challenging with care is more than feedback—it's an act of respect and growth." ?? Listen to the FULL mini episode now on Apple, Spotify, or your favorite podcast platform! #StrengthsLeadership #EmpathyInLeadership #FeedbackMatters #LeadershipGrowth #WeeklyLeadersDigest - - - - Hi, I'm Dana. I help leaders transform their lives and businesses from the inside out. | Gallup-Certified Strengths Coach | Author of The Strengths Journal? | Speaker | Podcaster