YourDOST

Yesterday, we were invited to Rashtrapathi Bhavan to interact with the honorable President of India! It feels like a dream come true! ? We're so thankful to President Murmu for acknowledging the work we do at YourDOST. The fact that we were selected from a group of brilliant minds across the country feels like a huge blessing. We're also thankful to #dpiit , #startupindia and the #governmentofindia for making this happen. We can’t wait to continue making a difference in the lives of many! #startup #startupsindia #womeninbusiness #womenfounders

India has one of the highest suicide rates, with youth at alarming risk—1 in 10 students experience suicidal thoughts (UNICEF). Job uncertainty, academic pressure, and stigma make seeking help harder. Many suffer in silence. At YourDOST, we believe that support shouldn’t be a privilege—it should be a part of every student’s journey. Through our Caring Colleges Initiative, we have saved over 10,000 lives and continue to build emotionally resilient campuses. Here’s How YourDOST Helps Prevent Suicide Among Students ???????? ?????????????? ????????????????– Training students to identify peers in distress and offer initial emotional support. ?????????? ????????????????????????– Ensuring that signs of emotional distress are recognized early, preventing crises before they escalate. ???????????????????????? ?????????????????? – Connecting students with expert psychologists when deeper support is needed. ???????????????????? & ???????????????? – Continuous training and check-ins for peer mentors to improve their ability to support others. ???????????? ?????????????????? ??????????????????????– Conducting mental health campaigns, workshops, and discussions to reduce stigma. ???????????????? ???????? ???????????? – Encouraging open conversations around mental health so students feel heard and supported. Support shouldn’t be a privilege—it should be a part of every student’s journey. Dr. Jini K Gopinath #YourDOST #MissionSuicideFreeIndia #SuicidePrevention #CaringColleges #StudentWellbeing

There comes a moment when a woman chooses to stop putting herself second. She prioritises her growth, voice, well-being and, above all, herself. ‘She Chose Herself’ is a collection of 25 powerful stories of women who experienced transformation through professional mental assistance, women who broke free from self-doubt, strengthened relationships, found career growth and took meaningful steps toward their ideal selves. These stories come from the members of our partner organisations, reflecting the honest & courageous journeys of those who chose self-care and change. This book is close to our hearts, and we hope it resonates with anyone who has ever stood at the crossroads of staying in the familiar or stepping into their power. DM or comment to receive the book in your inbox! #IntenationalWomensDay #IWD #SelfCare #MentalHealth #YourDOST

We are incredibly proud to share that our Co-founder & CEO, Richa Singh,?has been honoured with the Alliance Mahila Spandana Award 2025! Presented at the International Women’s Day Celebration by Alliance University, this award recognizes her remarkable contributions to mental health and well-being, her dedication to social impact, and her inspiring journey in building caring colleges & corporates. The event, graced by esteemed dignitaries including Padma Shri Dr. Manjunath Cholanahalli Nanjappa and Padma Shri Smt. (Dr) Bharathi Vishnuvardhan highlighted the power of women’s leadership, resilience, and innovation. Congratulations, Richa! Your passion for making mental health accessible continues to inspire us all. Abhay Chebbi Alliance University Aditya Kabra Prithvi Bharadwaj #InternationalWomensDay #WomenInLeadership #MentalHealthMatters #YourDOST #AllianceMahilaSpandanaAward #AllianceUniversity

This International Women’s Day, we had the privilege of bringing a high-energy Zumba session to the amazing women at Alldigi Tech! With 50+ enthusiastic participants, the session was filled with joy, movement, and an electrifying energy of community care. Seeing everyone come together, break a sweat, and celebrate wellness was truly inspiring! A huge shoutout to Alldigi for trusting us to be a part of this celebration and for prioritizing employee well-being, holistically. Anurag Vishwakarma Aje Threessia Oolakadan Joseph Chetna Bisht #Alldigi #YourDOST #InternationalWomensDay #WellnessAtWork #CaringCorporates

Our Pune office was buzzing with energy as YourDOST conducted an engaging Happiness Bootcamp for all our BOTs! From interactive activities to insightful discussions, the camp was a great way to explore how YourDOST and BOT VFX can work together to bring more smiles and well-being to our teams. A huge thank you to the entire YourDOST team for spending valuable time with us and making a difference in our workplace wellness journey. Looking forward to more such impactful sessions! #YourDOST #BOTVFX #happiness #bootcamp #mentalwellness #Workplace #wellbeing #Team #BOT #smiles #work #activity YourDOST

A huge shoutout to YourDOST for an engaging Wellness With Darts session at BOT VFX Coimbatore office! With 25+ enthusiastic participants, the session was a fantastic blend of fun, focus, and well-being—earning an impressive 9.3/10 rating! A heartfelt thank you to the YourDOST team for their valuable time and effort in bringing this wellness initiative to life. Looking forward to many more exciting sessions ahead! #Happiness #WellnessWithDarts #mental #wellness #employee #engagement #smiles #employee #work #BOTVFX #coimbatore Aishwariya R Sheeba Joy Srikanth S sebin Sanal K YourDOST

At YourDOST, International Women’s Day 2025 was all about celebrating the strength, leadership, and brilliance of the incredible women who inspire us every day! From thought-provoking panel discussions to engaging activities and a heartfelt awards ceremony, the day brought us together to honor the journeys, achievements, and impact of the women at YourDOST. Adding to the energy, our team embraced a vibrant color palette, symbolizing the passion, resilience, and diversity that women bring to our workplace. ?? Here’s to building a culture where women thrive, lead, and shine! ??? Suparna Hore BORNALI PAUL Anuradha De #InternationalWomensDay #YourDOST #WomenAtWork

Women don’t just ‘drop-out’ of the workforce. The system isn’t designed for them to return. At 40, many women are ready to get back to work—but where are the pathways? Pooja Sharma Goyal shares why we need to stop thinking in terms of ‘entry and exit’ and start building returnship pathways for talented women rejoining the workforce. ?? It’s time to rethink leadership. Watch the full conversation on #BuildingCaringCompanies

Who Really Tells Women’s Stories? Strong. Fierce. Independent. Yet, time and again, the women we see on the screen start as a fire and end up as flickering flames—waiting to be saved, softened to fit a mould. She picks up a gun (Sonchiriya) only to sing while men fight. She finds her voice (Aashiqui 2) only to have her story tied to the man who “discovered” her. Even when she leads (Pink), a man must step in to validate her truth. Why do our stories still need permission to exist? Why must strength always be softened? This Women’s Day, let’s celebrate stories where women are—unapologetically, powerfully, entirely. Where we aren’t just muses or martyrs, but messy, brilliant, unstoppable forces of our own. Because empowerment isn’t a theme, it’s a truth. And it’s about time we all caught up. #UnapologeticallyHer #RewriteHerStory #WomenOwnTheNarrative